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    Nutritional Facts: French Country Chicken Stew (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (40g)
    nonfat dry milk powder
    2 tablespoons (16g)
    cornstarch
    2 teaspoons (0g)
    low-sodium instant chicken bouillon granules
    1/4 teaspoon (1g)
    onion powder
    1 pinch (1g)
    garlic powder
    1 pinch (3g)
    black pepper
    1 cup (237g)
    water
    1 to taste (0g)
    cooking spray
    1 medium (110g)
    onions
    4 (244g)
    carrots
    4 (160g)
    celery ribs
    2 cups (140g)
    white mushrooms
    4 (472g)
    boneless skinless chicken breasts
    1 1/2 teaspoons (0g)
    herbes de provence
    1 teaspoon (1g)
    dried thyme
    1/4 teaspoon (1g)
    black pepper
    1 ounce (28g)
    onion soup mix
    1/2 cup (118g)
    dry white wine
    2 tablespoons (16g)
    cornstarch
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.3 5.8 n/a n/a 0.0 n/a n/a 0.0 7 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.1 0.0 12 3
    Arginine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.1 6.8 n/a n/a 0.0 n/a n/a 0.0 8 2
    Ash (g) 3.2 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.4 2.4 1.2 1.2 5.4 n/a 0.2 0.0 6.6 0.2 0.0 21 5
    Aspartic acid (g) 1.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.5 0.2 0.3 9.4 n/a n/a 0.0 n/a n/a 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 502.3 0.3 n/a 2.3 0.6 12.8 7.1 n/a 25.3 80.5 64.0 4.2 23.6 n/a 26.5 2.5 40.5 10.6 0.3 804 201
    Calories 144.7 61.0 n/a 2.0 2.6 7.3 0.0 n/a 44.0 100.0 25.6 30.8 538.1 n/a 3.9 1.4 83.1 96.4 61.0 1,202 300
    Calories (kj) 605.8 255.0 n/a 8.6 10.7 30.5 0.0 n/a 182.6 422.1 107.2 130.2 2,251.4 n/a 16.2 6.0 347.9 402.2 255.0 5,031 1,258
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 20.8 14.6 n/a 0.5 0.6 1.9 0.0 n/a 10.3 23.4 4.8 4.6 0.0 n/a 0.9 0.4 18.4 3.1 14.6 119 30
    Cholesterol (mg) 8.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 302.1 n/a 0.0 0.0 0.0 0.0 0.0 310 78
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.1 0.1 0.7 0.0 n/a 1.9 6.8 2.6 1.4 0.0 n/a 0.5 0.1 1.9 0.0 0.1 16 4
    Folate (mcg) 20.0 0.0 n/a 0.4 0.4 0.5 0.0 n/a 20.9 46.4 57.6 23.8 18.9 n/a 3.8 0.1 0.0 1.2 0.0 194 48
    Folate, DFE (mcg) 20.0 0.0 n/a 0.4 0.4 0.5 0.0 n/a 20.9 46.4 57.6 23.8 18.9 n/a 3.8 0.1 0.0 1.2 0.0 194 48
    Folate, food (mcg) 20.0 0.0 n/a 0.4 0.4 0.5 0.0 n/a 20.9 46.4 57.6 23.8 18.9 n/a 3.8 0.1 0.0 1.2 0.0 194 48
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.4 1.3 0.8 0.2 n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2.2 1.4 0.9 2.1 n/a n/a n/a 0.0 n/a n/a n/a 7 2
    Glutamic acid (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.9 0.1 0.5 14.8 n/a n/a 0.0 n/a n/a 0.0 20 5
    Glycine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 4.4 n/a n/a 0.0 n/a n/a 0.0 5 1
    Histidine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 3.7 n/a n/a 0.0 n/a n/a 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 n/a 0.0 0.0 0.3 0.0 n/a 0.2 0.7 0.3 0.7 1.7 n/a 1.7 0.1 0.4 0.3 0.1 7 2
    Isoleucine (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.1 4.9 n/a 0.0 0.0 n/a n/a 0.0 6 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.2 8.3 n/a 0.0 0.0 n/a n/a 0.0 10 3
    Lysine (g) 1.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.1 9.6 n/a 0.0 0.0 n/a n/a 0.0 11 3
    Magnesium (mg) 44.0 0.5 n/a 0.7 0.6 5.0 2.4 n/a 11.0 29.3 17.6 12.6 122.7 n/a 3.1 1.0 17.0 11.8 0.5 280 70
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.1 0.3 0.2 0.1 0.1 n/a 0.1 0.1 0.2 0.1 0.0 2 0
    Methionine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.6 n/a n/a 0.0 n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3.6 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Niacin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 2.4 0.5 5.0 49.2 n/a 0.1 0.0 0.4 0.1 0.0 58 15
    Pantothenic acid (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.7 0.4 2.1 6.7 n/a n/a 0.0 0.2 0.1 0.0 12 3
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 4.0 n/a n/a 0.0 n/a n/a 0.0 5 1
    Phosphorus (mg) 386.8 2.1 n/a 1.9 3.2 4.6 0.0 n/a 31.9 85.4 38.4 120.4 991.2 n/a 2.8 0.9 59.8 21.2 2.1 1,753 438
    Phytosterols n/a n/a n/a 0.5 0.1 2.7 n/a n/a 16.5 n/a 9.6 n/a n/a n/a 2.3 0.5 0.0 n/a n/a 32 8
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.2 1.9 n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 716.9 0.5 n/a 5.9 9.2 38.5 2.4 n/a 160.6 780.8 416.0 445.2 1,746.4 n/a 11.4 7.6 204.4 83.5 0.5 4,630 1,157
    Proline (g) 1.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 3.2 n/a n/a 0.0 n/a n/a 0.0 5 1
    Protein (g) 14.4 0.0 n/a 0.1 0.1 0.3 0.0 n/a 1.2 2.3 1.1 4.3 100.2 n/a 0.1 0.1 2.1 0.1 0.0 127 32
    Retinol (mcg) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 42.5 n/a 0.0 0.0 0.0 0.0 0.0 45 11
    Riboflavin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.6 0.5 n/a 0.0 0.0 0.1 0.0 0.0 2 1
    Saturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.1 2.7 n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 10.9 0.4 n/a 0.1 0.2 0.1 0.0 n/a 0.6 0.2 0.6 13.0 151.0 n/a 0.1 0.0 1.4 0.1 0.4 179 45
    Serine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 3.8 n/a n/a 0.0 n/a n/a 0.0 5 1
    Sodium (mg) 213.8 1.4 n/a 0.4 0.5 0.6 7.1 n/a 4.4 168.4 128.0 7.0 547.5 n/a 0.8 0.1 2,276.8 5.9 1.4 3,364 841
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 8.8 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 10 3
    Sugar (g) 20.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4.7 11.6 2.9 2.8 0.0 n/a 0.0 0.0 1.3 1.1 0.0 45 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.3 n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.1 4.5 n/a 0.0 0.0 n/a n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.6 0.4 0.0 0.9 n/a 0.1 0.0 0.0 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.2 n/a 0.0 1 0
    Total Fat (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.6 0.3 0.5 12.2 n/a 0.1 0.0 0.1 0.0 0.0 14 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 3.6 n/a n/a 0.0 n/a n/a 0.0 5 1
    Valine (g) 1.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.3 5.2 n/a 0.0 0.0 n/a n/a 0.0 7 2
    Vitamin A, IU (IU) 8.8 0.0 n/a 0.0 0.0 15.9 0.0 n/a 2.2 40,762.6 718.4 0.0 141.6 n/a 53.2 3.1 4.3 0.0 0.0 41,710 10,428
    Vitamin A, RAE (mcg) 2.4 0.0 n/a 0.0 0.0 0.8 0.0 n/a 0.0 2,037.4 35.2 0.0 42.5 n/a 2.7 0.2 0.3 0.0 0.0 2,121 530
    Vitamin B-12 (mcg) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.1 0.1 3.5 n/a 0.0 0.0 0.2 0.1 0.0 5 1
    Vitamin C (mg) 2.7 0.0 n/a 0.1 0.0 0.0 0.0 n/a 8.1 14.4 5.0 2.9 5.7 n/a 0.7 0.0 1.0 0.0 0.0 41 10
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.8 23.6 n/a 0.0 0.0 0.0 0.0 0.0 33 8
    Water (g) 1.3 1.3 n/a 0.0 0.0 0.4 236.8 n/a 98.0 215.4 152.7 129.4 357.7 n/a 0.1 0.1 1.1 102.1 1.3 1,298 324
    Zinc (mg) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.6 0.2 0.7 2.7 n/a 0.1 0.0 0.3 0.1 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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