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Nutritional Facts: Boneless Buffalo Chicken With Garlic & Parmesan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless chicken
1 to taste (0g)
olive oil
2 (6g)
garlic cloves
1/4 cup (56g)
hot sauce
2 tablespoons (28g)
butter
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 9.9 n/a 0.0 0.0 0.0 0.3 n/a 10 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 10.6 n/a 0.0 0.0 0.0 0.4 n/a 11 3
Ash (g) 7.2 n/a 0.1 4.2 0.6 2.0 n/a 14 4
Aspartic acid (g) 15.1 n/a 0.0 0.0 0.0 0.7 n/a 16 4
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 99.9 n/a 10.9 4.5 6.8 277.3 n/a 399 100
Calories 1,952.2 n/a 8.9 6.2 203.6 107.8 n/a 2,279 570
Calories (kj) 8,172.0 n/a 37.4 25.9 851.7 451.3 n/a 9,538 2,385
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 2.0 1.0 0.0 1.0 n/a 4 1
Cholesterol (mg) 681.0 n/a 0.0 0.0 61.1 22.0 n/a 764 191
Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 2.3 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0 0
Folate (mcg) 54.5 n/a 0.2 3.4 0.9 2.5 n/a 61 15
Folate, DFE (mcg) 54.5 n/a 0.2 3.4 0.9 2.5 n/a 61 15
Folate, food (mcg) 54.5 n/a 0.2 3.4 0.9 2.5 n/a 61 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 24.6 n/a 0.0 0.0 0.1 2.2 n/a 27 7
Glycine (g) 11.1 n/a 0.0 0.0 0.0 0.2 n/a 11 3
Histidine (g) 4.9 n/a 0.0 0.0 0.0 0.3 n/a 5 1
Iron (mg) 8.2 n/a 0.1 0.3 0.0 0.2 n/a 9 2
Isoleucine (g) 8.4 n/a 0.0 0.0 0.0 0.5 n/a 9 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.3 n/a 0.0 0.0 0.0 0.9 n/a 13 3
Lysine (g) 13.7 n/a 0.0 0.0 0.0 0.7 n/a 14 4
Magnesium (mg) 181.6 n/a 1.5 2.8 0.6 9.5 n/a 196 49
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 4.5 n/a 0.0 0.0 0.0 0.3 n/a 5 1
Monounsaturated Fat (g) 56.7 n/a 0.0 0.0 6.0 2.1 n/a 65 16
Niacin (mg) 61.8 n/a 0.0 0.1 0.0 0.0 n/a 62 15
Pantothenic acid (mg) 8.3 n/a 0.0 0.1 0.0 0.1 n/a 8 2
Phenylalanine (g) 6.5 n/a 0.0 0.0 0.0 0.5 n/a 7 2
Phosphorus (mg) 1,334.8 n/a 9.2 6.2 6.8 182.3 n/a 1,539 385
Polyunsaturated Fat (g) 29.3 n/a 0.0 0.1 0.9 0.3 n/a 31 8
Potassium (mg) 1,716.1 n/a 24.1 81.2 6.8 31.3 n/a 1,859 465
Proline (g) 8.3 n/a 0.0 0.0 0.0 1.2 n/a 9 2
Protein (g) 168.9 n/a 0.4 0.3 0.2 9.6 n/a 179 45
Retinol (mcg) 372.3 n/a 0.0 0.0 190.6 55.8 n/a 619 155
Riboflavin (mg) 1.1 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 39.1 n/a 0.0 0.0 14.6 4.3 n/a 58 15
Selenium (mcg) 130.8 n/a 0.9 0.0 0.3 4.4 n/a 136 34
Serine (g) 6.0 n/a 0.0 0.0 0.0 0.6 n/a 7 2
Sodium (mg) 635.6 n/a 1.0 1,490.7 202.8 382.3 n/a 2,712 678
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.7 0.0 0.2 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 7.0 n/a 0.0 0.0 0.0 0.4 n/a 7 2
Tocopherol, alpha (mg) 2.7 n/a 0.0 0.1 0.7 0.1 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 136.7 n/a 0.0 0.2 23.0 7.2 n/a 167 42
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.9 n/a n/a 2 0
Tryptophan (g) 1.9 n/a 0.0 0.0 0.0 0.1 n/a 2 1
Tyrosine (g) 5.4 n/a 0.0 0.0 0.0 0.6 n/a 6 2
Valine (g) 8.2 n/a 0.0 0.0 0.0 0.6 n/a 9 2
Vitamin A, IU (IU) 1,271.2 n/a 0.5 91.4 709.7 216.3 n/a 2,289 572
Vitamin A, RAE (mcg) 372.3 n/a 0.0 4.5 194.3 57.3 n/a 628 157
Vitamin B-12 (mcg) 2.8 n/a 0.0 0.0 0.0 0.6 n/a 3 1
Vitamin B-6 (mg) 3.2 n/a 0.1 0.1 0.0 0.0 n/a 3 1
Vitamin C (mg) 14.5 n/a 1.9 42.2 0.0 0.0 n/a 59 15
Vitamin D (IU) 90.8 n/a 0.0 n/a 17.0 5.3 n/a 113 28
Water (g) 599.2 n/a 3.5 50.7 4.5 5.2 n/a 663 166
Zinc (mg) 11.9 n/a 0.1 0.1 0.0 1.0 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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