Nutritional Facts: Tomato Conserve

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (720g)
tomatoes
4 cups (800g)
sugar
1/2 (66g)
oranges
1 (1g)
cinnamon sticks
5 (0g)
cloves
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 n/a 0.0 n/a n/a 0 0
Ash (g) 3.6 0.1 0.3 n/a n/a 4 0
Aspartic acid (g) 1.0 n/a 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.0 8.0 26.2 n/a n/a 106 7
Calories 129.6 3,096.0 30.8 n/a n/a 3,256 204
Calories (kj) 532.8 12,944.0 129.0 n/a n/a 13,606 850
Carbohydrates (g) 28.0 799.8 7.7 n/a n/a 836 52
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.4 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 8.6 0.0 1.6 n/a n/a 10 1
Folate (mcg) 108.0 0.0 19.7 n/a n/a 128 8
Folate, DFE (mcg) 108.0 0.0 19.7 n/a n/a 128 8
Folate, food (mcg) 108.0 0.0 19.7 n/a n/a 128 8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 9.9 0.0 n/a n/a n/a 10 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.0 0.0 n/a n/a n/a 9 1
Glutamic acid (g) 3.1 n/a 0.1 n/a n/a 3 0
Glycine (g) 0.1 n/a 0.1 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.9 0.4 0.1 n/a n/a 2 0
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 79.2 0.0 6.6 n/a n/a 86 5
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0 0
Niacin (mg) 4.3 0.0 0.2 n/a n/a 4 0
Pantothenic acid (mg) 0.6 0.0 0.2 n/a n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 172.8 0.0 9.2 n/a n/a 182 11
Phytosterols (mg) 50.4 n/a n/a n/a n/a 50 3
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a n/a 1 0
Potassium (mg) 1,706.4 16.0 118.6 n/a n/a 1,841 115
Proline (g) 0.1 n/a 0.0 n/a n/a 0 0
Protein (g) 6.3 0.0 0.6 n/a n/a 7 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.0 4.8 0.3 n/a n/a 5 0
Serine (g) 0.2 n/a 0.0 n/a n/a 0 0
Sodium (mg) 36.0 8.0 0.0 n/a n/a 44 3
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 798.4 n/a n/a n/a 798 50
Sugar (g) 18.9 798.4 6.1 n/a n/a 823 51
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.1 n/a n/a 4 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 1 0
Total Fat (g) 1.4 0.0 0.1 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 5,997.6 0.0 147.4 n/a n/a 6,145 384
Vitamin A, RAE (mcg) 302.4 0.0 7.2 n/a n/a 310 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 98.6 0.0 34.8 n/a n/a 133 8
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 680.5 0.2 56.8 n/a n/a 738 46
Zinc (mg) 1.2 0.1 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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