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Nutritional Facts: Kiwi, Strawberry and Mango Fizz

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
strawberries
2 (138g)
kiwi fruits
1 (336g)
mangoes
400 ml (392g)
sparkling white wine
Total 1 serving
Alanine (g) 0.1 0.1 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 40.4 40 10
Arginine (g) 0.1 0.1 0.1 n/a 0 0
Ash (g) 0.8 0.8 1.2 0.8 4 1
Aspartic acid (g) 0.3 0.2 0.2 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.0 46.9 37.0 35.3 151 38
Calories 64.0 84.2 201.6 321.4 671 168
Calories (kj) 272.0 351.9 840.0 1,340.6 2,805 701
Carbohydrates (g) 15.4 20.2 50.3 10.2 96 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.4 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.0 4.1 5.4 0.0 14 3
Folate (mcg) 48.0 34.5 144.5 3.9 231 58
Folate, DFE (mcg) 48.0 34.5 144.5 3.9 231 58
Folate, food (mcg) 48.0 34.5 144.5 3.9 231 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.9 6.0 15.7 n/a 27 7
Galactose (g) 0.0 0.2 0.0 n/a 0 0
Glucose (dextrose) (g) 4.0 5.7 6.8 n/a 16 4
Glutamic acid (g) 0.2 0.3 0.3 n/a 1 0
Glycine (g) 0.1 0.1 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.1 n/a 0 0
Iron (mg) 0.8 0.4 0.5 1.1 3 1
Isoleucine (g) 0.0 0.1 0.1 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.2 n/a 0 0
Lysine (g) 0.1 0.1 0.2 n/a 0 0
Magnesium (mg) 26.0 23.5 33.6 39.2 122 31
Maltose (g) 0.0 0.3 0.0 n/a 0 0
Manganese (mg) 0.8 0.1 0.2 0.5 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 0.5 0.0 1 0
Niacin (mg) 0.8 0.5 2.2 0.4 4 1
Pantothenic acid (mg) 0.2 0.3 0.7 0.2 1 0
Phenylalanine (g) 0.0 0.1 0.1 n/a 0 0
Phosphorus (mg) 48.0 46.9 47.0 70.6 213 53
Phytosterols (mg) 24.0 n/a n/a n/a 24 6
Polyunsaturated Fat (g) 0.3 0.4 0.2 0.0 1 0
Potassium (mg) 306.0 430.6 564.5 278.3 1,579 395
Proline (g) 0.0 0.1 0.1 n/a 0 0
Protein (g) 1.3 1.6 2.8 0.3 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0 0
Selenium (mcg) 0.8 0.3 2.0 0.4 3 1
Serine (g) 0.0 0.1 0.1 n/a 0 0
Sodium (mg) 2.0 4.1 3.4 19.6 29 7
Starch (g) 0.1 0.0 n/a n/a 0 0
Sucrose (g) 0.9 0.2 23.4 n/a 25 6
Sugar (g) 9.8 12.4 45.9 3.8 72 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.6 2.0 3.0 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0 0
Total Fat (g) 0.6 0.7 1.3 0.0 3 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0 0
Valine (g) 0.0 0.1 0.1 n/a 0 0
Vitamin A, IU (IU) 24.0 120.1 3,635.5 0.0 3,780 945
Vitamin A, RAE (mcg) 2.0 5.5 181.4 0.0 189 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.4 0.2 1 0
Vitamin C (mg) 117.6 127.9 122.3 0.0 368 92
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 181.9 114.6 280.4 340.5 917 229
Zinc (mg) 0.3 0.2 0.3 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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