Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) unsifted flour |
1/4 cup (50g) sugar |
2 tablespoons (25g) sugar |
3/4 cup (170g) butter |
1/2 teaspoon (3g) salt |
4 (200g) eggs |
1 1/2 cups (300g) sugar |
1 1/2 cups (512g) Karo light corn syrup |
3 tablespoons (39g) vanilla |
2 1/2 cups (273g) pecans |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 1.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 0.0 | 13 | 1 |
| Arginine (g) | 1.6 | n/a | n/a | 0.1 | 0.0 | 1.6 | n/a | n/a | n/a | 3.2 | 6 | 0 |
| Ash (g) | 1.8 | 0.0 | 0.0 | 3.6 | 3.0 | 2.1 | 0.0 | 1.0 | 0.1 | 4.1 | 16 | 1 |
| Aspartic acid (g) | 1.6 | n/a | n/a | 0.1 | 0.0 | 2.7 | n/a | n/a | n/a | 2.5 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 242.5 | 249 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 0.5 | 0.3 | 40.9 | 0.7 | 112.0 | 3.0 | 66.5 | 4.3 | 190.8 | 475 | 20 |
| Calories | 1,365.0 | 193.5 | 97.5 | 1,220.7 | 0.0 | 286.0 | 1,161.0 | 1,447.5 | 112.3 | 1,883.0 | 7,767 | 324 |
| Calories (kj) | 5,711.3 | 809.0 | 407.7 | 5,105.8 | 0.0 | 1,198.0 | 4,854.0 | 6,045.9 | 470.0 | 7,872.5 | 32,474 | 1,353 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13.6 | 14 | 1 |
| Carbohydrates (g) | 286.2 | 50.0 | 25.2 | 0.1 | 0.0 | 1.4 | 299.9 | 392.8 | 4.9 | 37.8 | 1,098 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,110 | 46 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 4 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 36 | 2 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 60.0 | 845 | 35 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 60.0 | 1,250 | 52 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 60.0 | 268 | 11 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 24 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | n/a | 0.3 | 0.0 | 3.3 | n/a | n/a | n/a | 5.0 | 22 | 1 |
| Glycine (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 1.2 | 4 | 0 |
| Histidine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Iron (mg) | 17.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 0.0 | 6.9 | 28 | 1 |
| Isoleucine (g) | 1.3 | n/a | n/a | 0.1 | 0.0 | 1.3 | n/a | n/a | n/a | 0.9 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.7 | n/a | n/a | 0.1 | 0.0 | 2.2 | n/a | n/a | n/a | 1.6 | 7 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | 0.1 | 0.0 | 1.8 | n/a | n/a | n/a | 0.8 | 4 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 0.0 | 3.4 | 0.0 | 24.0 | 0.0 | 5.1 | 4.7 | 329.7 | 449 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 12.3 | 15 | 1 |
| Methionine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 35.8 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 111.2 | 155 | 6 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.2 | 26 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 2.4 | 7 | 0 |
| Phenylalanine (g) | 2.0 | n/a | n/a | 0.1 | 0.0 | 1.4 | n/a | n/a | n/a | 1.2 | 5 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 0.0 | 40.9 | 0.0 | 396.0 | 0.0 | 0.0 | 2.3 | 754.8 | 1,599 | 67 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 278.0 | 278 | 12 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 5.2 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 58.9 | 69 | 3 |
| Potassium (mg) | 401.3 | 1.0 | 0.5 | 40.9 | 0.2 | 276.0 | 6.0 | 5.1 | 57.7 | 1,117.3 | 1,906 | 79 |
| Proline (g) | 4.5 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | 1.0 | 7 | 0 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 1.4 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 25.0 | 90 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,462 | 61 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 87.5 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 16.8 | 111 | 5 |
| Selenium (mcg) | 127.1 | 0.3 | 0.2 | 1.7 | 0.0 | 61.4 | 1.8 | 3.6 | 0.0 | 10.4 | 206 | 9 |
| Serine (g) | 1.9 | n/a | n/a | 0.1 | 0.0 | 1.9 | n/a | n/a | n/a | 1.3 | 5 | 0 |
| Sodium (mg) | 7.5 | 0.5 | 0.3 | 1,215.6 | 1,162.7 | 284.0 | 3.0 | 317.1 | 3.5 | 0.0 | 2,994 | 125 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Sucrose | n/a | 49.9 | 25.1 | n/a | n/a | 0.0 | 299.4 | 0.0 | n/a | 10.6 | 385 | 16 |
| Sugar (g) | 1.0 | 49.9 | 25.1 | 0.1 | 0.0 | 0.7 | 299.4 | 136.9 | 4.9 | 10.8 | 529 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1.8 | 5 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3.8 | 10 | 0 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 66.6 | 69 | 3 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 138.1 | 0.0 | 19.0 | 0.0 | 1.0 | 0.0 | 196.1 | 358 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 5.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | 0.6 | 3 | 0 |
| Valine (g) | 1.6 | n/a | n/a | 0.1 | 0.0 | 1.7 | n/a | n/a | n/a | 1.1 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 152.6 | 5,487 | 229 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 8.2 | 1,493 | 62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 266 | 11 |
| Water (g) | 44.7 | 0.0 | 0.0 | 27.0 | 0.0 | 152.3 | 0.1 | 116.7 | 20.5 | 9.6 | 371 | 15 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 2.3 | 0.0 | 12.3 | 20 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.