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Nutritional Facts: Blueberry French Toast Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1/2 cup (121g)
half-and-half
1 teaspoon (4g)
vanilla
10 slices (640g)
French bread
4 cups (592g)
blueberries
1/2 cup (100g)
sugar
2 tablespoons (28g)
butter
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 1.5 0.1 n/a 2.1 0.2 n/a 0.0 0.0 4 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 0.1 n/a 2.3 0.2 n/a 0.0 0.0 4 0
Ash (g) 2.1 0.8 0.0 14.0 1.4 0.0 0.6 0.1 19 2
Aspartic acid (g) 2.7 0.3 n/a 2.9 0.3 n/a 0.0 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 127.1 0.5 281.6 35.5 1.0 6.8 26.2 591 59
Calories 286.0 157.3 12.1 1,849.6 337.4 387.0 203.6 6.5 3,240 324
Calories (kj) 1,198.0 659.5 50.6 7,744.0 1,420.8 1,618.0 851.7 27.0 13,570 1,357
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 1.4 5.2 0.5 361.2 85.8 100.0 0.0 2.1 556 56
Cholesterol (mg) 744.0 44.8 0.0 0.0 0.0 0.0 61.1 0.0 850 85
Copper (mg) 0.1 0.0 0.0 0.9 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a 1.5 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 15.4 14.2 0.0 0.0 1.4 31 3
Folate (mcg) 94.0 3.6 0.0 947.2 35.5 0.0 0.9 0.2 1,081 108
Folate, DFE (mcg) 94.0 3.6 0.0 1,472.0 35.5 0.0 0.9 0.2 1,606 161
Folate, food (mcg) 94.0 3.6 0.0 198.4 35.5 0.0 0.9 0.2 333 33
Folic acid (mcg) 0.0 0.0 0.0 748.8 0.0 0.0 0.0 0.0 749 75
Fructose (g) 0.0 n/a n/a n/a 29.4 0.0 n/a 0.0 29 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a 28.9 0.0 n/a 0.0 30 3
Glutamic acid (g) 3.3 0.8 n/a 21.0 0.5 n/a 0.1 0.0 26 3
Glycine (g) 0.9 0.1 n/a 2.3 0.2 n/a 0.0 0.0 3 0
Histidine (g) 0.6 0.1 n/a 1.4 0.1 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.5 0.1 0.0 23.2 1.7 0.1 0.0 0.2 29 3
Isoleucine (g) 1.3 0.2 n/a 2.4 0.1 n/a 0.0 0.0 4 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 2.2 0.4 n/a 4.4 0.3 n/a 0.0 0.0 7 1
Lysine (g) 1.8 0.3 n/a 1.9 0.1 n/a 0.0 0.0 4 0
Magnesium (mg) 24.0 12.1 0.5 179.2 35.5 0.0 0.6 1.6 253 25
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 3.4 2.0 0.0 0.0 0.5 6 1
Methionine (g) 0.8 0.1 n/a 1.0 0.1 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 7.3 4.0 0.0 2.2 0.3 0.0 6.0 0.0 20 2
Niacin (mg) 0.2 0.1 0.0 30.5 2.5 0.0 0.0 0.0 33 3
Pantothenic acid (mg) 3.1 0.3 0.0 2.1 0.7 0.0 0.0 0.0 6 1
Phenylalanine (g) 1.4 0.2 n/a 3.1 0.2 n/a 0.0 0.0 5 0
Phosphorus (mg) 396.0 115.0 0.3 729.6 71.0 0.0 6.8 1.7 1,320 132
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 3.8 0.5 0.0 5.0 0.9 0.0 0.9 0.0 11 1
Potassium (mg) 276.0 157.3 6.2 819.2 455.8 2.0 6.8 11.3 1,735 173
Proline (g) 1.0 0.3 n/a 7.1 0.2 n/a 0.0 0.0 9 1
Protein (g) 25.1 3.6 0.0 75.2 4.4 0.0 0.2 0.1 109 11
Retinol (mcg) 320.0 115.0 0.0 0.0 0.0 0.0 190.6 0.0 626 63
Riboflavin (mg) 0.9 0.2 0.0 1.8 0.2 0.0 0.0 0.0 3 0
Saturated Fat (g) 6.3 8.7 0.0 3.2 0.2 0.0 14.6 0.0 33 3
Selenium (mcg) 61.4 2.2 0.0 173.4 0.6 0.6 0.3 0.1 239 24
Serine (g) 1.9 0.2 n/a 2.9 0.1 n/a 0.0 0.0 5 1
Sodium (mg) 284.0 49.6 0.4 3,283.2 5.9 1.0 202.8 0.3 3,827 383
Starch n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.7 99.8 n/a 0.0 100 10
Sugar (g) 0.7 0.2 0.5 16.4 59.0 99.8 0.0 0.1 177 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 2.8 0.2 0.0 0.0 0.0 3 0
Threonine (g) 1.1 0.2 n/a 1.8 0.1 n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 2.1 0.4 0.0 1.2 3.4 0.0 0.7 0.1 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.2 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 2.1 n/a 0.0 0.3 3 0
Total Fat (g) 19.0 13.9 0.0 11.7 2.0 0.0 23.0 0.0 70 7
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.8 0.0 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.9 0.0 1 0
Tryptophan (g) 0.3 0.1 n/a 0.8 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.0 0.2 n/a 1.2 0.1 n/a 0.0 0.0 2 0
Valine (g) 1.7 0.2 n/a 2.7 0.2 n/a 0.0 0.0 5 0
Vitamin A, IU (IU) 1,080.0 428.3 0.0 0.0 319.7 0.0 709.7 7.7 2,545 255
Vitamin A, RAE (mcg) 320.0 117.4 0.0 0.0 17.8 0.0 194.3 0.4 650 65
Vitamin B-12 (mcg) 1.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.6 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.1 0.0 1.3 57.4 0.0 0.0 0.1 60 6
Vitamin D (IU) 164.0 9.7 0.0 0.0 0.0 0.0 17.0 0.0 191 19
Water (g) 152.3 97.5 2.2 178.0 498.5 0.0 4.5 0.3 933 93
Zinc (mg) 2.6 0.6 0.0 6.0 0.9 0.0 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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