Nutritional Facts: Lexington Pulled Pork Shoulder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (9g)
sweet paprika
1 tablespoon (14g)
brown sugar
1 tablespoon (18g)
salt
1 teaspoon (2g)
black pepper
1 teaspoon (2g)
white pepper
1 teaspoon (2g)
dry mustard
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
cayenne pepper
5 lbs (1,440g)
boston butt
10 (430g)
hamburger buns
2 1/2 cups (598g)
cider vinegar
1/2 cup (120g)
ketchup
2 tablespoons (28g)
brown sugar
1 tablespoon (14g)
hot sauce
4 teaspoons (24g)
salt
4 teaspoons (3g)
hot red pepper flakes
1 teaspoon (2g)
fresh ground black pepper
1 teaspoon (2g)
white pepper
1 medium (908g)
green cabbage
1 to taste (18g)
coarse salt
4 cups (4g)
wood chips
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 14.7 1.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 17 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a 16.7 1.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a 19 2
Ash (g) 0.7 0.1 18.0 0.1 0.0 0.1 0.1 0.1 12.0 8.7 1.0 4.4 0.1 1.0 24.0 0.2 0.1 0.0 5.8 n/a n/a 76 8
Aspartic acid (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.1 n/a 24.5 1.8 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 1.1 n/a n/a 28 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 21.1 11.5 4.3 10.2 6.4 5.3 2.4 1.3 230.4 593.4 41.8 21.6 22.9 1.1 5.8 1.4 10.2 6.4 363.2 n/a n/a 1,361 136
Calories 25.9 52.4 0.0 5.8 7.1 10.2 10.3 2.9 2,678.4 1,199.7 125.5 116.4 104.9 1.6 0.0 10.0 5.8 7.1 227.0 n/a n/a 4,591 459
Calories (kj) 108.7 219.4 0.0 24.2 29.7 42.5 43.0 12.0 11,203.2 5,018.1 537.8 484.8 438.8 6.5 0.0 41.8 24.2 29.7 935.2 n/a n/a 19,199 1,920
Carbohydrates (g) 5.0 13.5 0.0 1.5 1.6 0.6 2.3 0.5 0.0 212.6 5.6 30.2 27.1 0.2 0.0 2.2 1.5 1.6 52.7 n/a n/a 359 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 892.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 893 89
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 3 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.9 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 4 0
Dietary Fiber (g) 3.2 0.0 0.0 0.6 0.6 0.2 0.3 0.2 0.0 9.0 0.0 0.4 0.0 0.0 0.0 0.9 0.6 0.6 22.7 n/a n/a 39 4
Folate (mcg) 4.5 0.1 0.0 0.4 0.2 3.2 1.5 1.0 0.0 477.3 0.0 12.0 0.3 0.8 0.0 1.6 0.4 0.2 390.4 n/a n/a 894 89
Folate, DFE (mcg) 4.5 0.1 0.0 0.4 0.2 3.2 1.5 1.0 0.0 731.0 0.0 12.0 0.3 0.8 0.0 1.6 0.4 0.2 390.4 n/a n/a 1,148 115
Folate, food (mcg) 4.5 0.1 0.0 0.4 0.2 3.2 1.5 1.0 0.0 116.1 0.0 12.0 0.3 0.8 0.0 1.6 0.4 0.2 390.4 n/a n/a 533 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 361.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 361 36
Fructose (g) 0.6 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 9.8 1.8 11.1 0.3 n/a n/a n/a 0.0 n/a 13.2 n/a n/a 37 4
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.2 n/a 0.0 n/a 0.1 0.0 n/a n/a 11.4 0.6 14.1 0.4 n/a n/a n/a 0.0 n/a 15.2 n/a n/a 42 4
Glutamic acid (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.1 n/a 40.0 12.1 0.0 1.3 n/a 0.0 0.0 0.0 0.0 n/a 2.7 n/a n/a 57 6
Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 11.3 1.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 13 1
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 10.8 0.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 12 1
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 1.9 0.1 0.1 0.2 0.3 0.2 0.2 0.1 16.1 14.3 1.2 0.6 0.2 0.1 0.1 0.2 0.2 0.3 4.3 n/a n/a 41 4
Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 12.3 1.5 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 14 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Leucine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 21.4 2.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 25 2
Lysine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 23.3 1.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 25 2
Magnesium (mg) 16.4 1.2 0.2 3.9 2.2 7.4 2.4 1.4 288.0 90.3 29.9 22.8 2.5 0.7 0.2 2.7 3.9 2.2 109.0 n/a n/a 587 59
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 4.9 0.0 2.1 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 7 1
Manganese (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.2 1.2 1.5 0.2 0.0 0.0 0.0 0.0 0.3 0.1 1.5 n/a n/a 6 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6.9 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 8 1
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 75.0 4.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 81 8
Niacin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 61.0 17.9 0.0 1.7 0.0 0.0 0.0 0.3 0.0 0.0 2.1 n/a n/a 84 8
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 20.8 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.9 n/a n/a 25 2
Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 10.5 1.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 13 1
Phosphorus (mg) 28.9 0.6 0.0 3.6 4.2 16.6 12.8 2.6 2,736.0 266.6 47.8 39.6 1.1 1.6 0.0 4.9 3.6 4.2 236.1 n/a n/a 3,411 341
Phytosterols (mg) 16.1 n/a 0.0 2.1 1.3 2.4 0.2 0.7 n/a 0.0 0.0 8.4 n/a n/a 0.0 n/a 2.1 1.3 99.9 n/a n/a 135 13
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.1 23.0 8.5 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a n/a 33 3
Potassium (mg) 209.8 18.4 1.4 30.6 1.8 14.8 37.0 18.1 4,579.2 404.2 436.2 458.4 36.7 20.3 1.9 57.7 30.6 1.8 1,543.6 n/a n/a 7,902 790
Proline (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 n/a 10.1 4.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 15 2
Protein (g) 1.3 0.0 0.0 0.2 0.2 0.5 0.5 0.1 250.8 40.9 0.0 2.1 0.0 0.1 0.0 0.3 0.2 0.2 11.6 n/a n/a 309 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29 3
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 7 1
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.6 4.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 68 7
Selenium (mcg) 0.6 0.2 0.0 0.1 0.1 4.2 0.7 0.1 377.3 83.9 0.6 0.4 0.3 0.0 0.0 0.1 0.1 0.1 2.7 n/a n/a 471 47
Serine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 10.8 1.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 13 1
Sodium (mg) 6.3 3.9 6,976.4 0.5 0.1 0.3 1.9 0.3 878.4 2,059.7 29.9 1,336.8 7.7 372.7 9,301.9 2.8 0.5 0.1 163.4 n/a n/a 21,143 2,114
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 175.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 175 18
Sucrose (g) 0.1 13.0 n/a 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 0.0 26.1 n/a n/a n/a 0.0 n/a 0.7 n/a n/a 40 4
Sugar (g) 1.0 13.4 0.0 0.0 n/a 0.1 0.1 0.1 0.0 26.9 2.4 27.3 26.8 0.2 0.0 1.3 0.0 n/a 29.1 n/a n/a 129 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 10 1
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 11.3 1.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 13 1
Tocopherol, alpha (mg) 2.7 0.0 0.0 0.0 n/a 0.1 0.0 0.3 3.2 0.3 0.0 1.8 0.0 0.0 0.0 0.1 0.0 n/a 1.4 n/a n/a 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 n/a 0.4 0.0 n/a 0.1 n/a n/a 0.2 n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.1 0.1 0.7 0.0 0.2 178.0 18.6 0.0 0.4 0.0 0.1 0.0 0.2 0.1 0.1 0.9 n/a n/a 200 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.6 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 3 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 9.5 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 11 1
Valine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 13.1 1.7 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 15 2
Vitamin A, IU (IU) 4,531.4 0.0 0.0 12.6 0.0 0.6 0.0 374.5 115.2 0.0 0.0 1,119.6 0.0 22.8 0.0 816.7 12.6 0.0 889.8 n/a n/a 7,896 790
Vitamin A, RAE (mcg) 226.6 0.0 0.0 0.6 0.0 0.0 0.0 18.7 28.8 0.0 0.0 56.4 0.0 1.1 0.0 40.8 0.6 0.0 45.4 n/a n/a 419 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 14 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 9 1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.7 0.0 0.0 0.0 18.1 0.0 10.5 0.0 1.0 0.0 0.5 332.3 n/a n/a 364 36
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 432.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 432 43
Water (g) 1.0 0.2 0.0 0.3 0.3 0.1 0.2 0.1 996.2 149.2 560.5 83.0 0.4 12.7 0.0 0.2 0.3 0.3 837.0 n/a n/a 2,642 264
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 44.5 2.8 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 50 5

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