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Nutritional Facts: Bair Family Macaroni Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
macaroni
12 (600g)
eggs
1 (119g)
green bell peppers
1 large (150g)
sweet onions
2 large (128g)
celery ribs
3 cups (0g)
mayonnaise
2 tablespoons (25g)
sugar
6 ounces (170g)
shrimp
Total 1 serving
Alanine (g) 2.0 4.4 0.0 0.0 0.0 n/a n/a 1.4 8 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 4.9 0.0 0.2 0.0 n/a n/a 2.3 10 0
Ash (g) 4.0 6.4 0.5 0.5 1.0 n/a 0.0 3.2 16 1
Aspartic acid (g) 2.8 8.0 0.2 0.1 0.1 n/a n/a 2.6 14 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.8 336.0 11.9 34.5 51.2 n/a 0.3 91.9 621 21
Calories 1,691.8 858.0 23.8 60.0 20.5 n/a 97.5 120.8 2,872 96
Calories (kj) 7,081.7 3,594.0 100.0 249.0 85.8 n/a 407.7 505.2 12,023 401
Carbohydrates (g) 340.5 4.3 5.5 14.0 3.8 n/a 25.2 1.5 395 13
Cholesterol (mg) 0.0 2,232.0 0.0 0.0 0.0 n/a 0.0 214.3 2,446 82
Copper (mg) 1.3 0.4 0.1 0.1 0.0 n/a 0.0 0.3 2 0
Cystine (g) 1.2 1.6 0.0 0.0 0.0 n/a n/a 0.3 3 0
Dietary Fiber (g) 14.6 0.0 2.0 2.6 2.0 n/a 0.0 0.0 21 1
Folate (mcg) 1,080.7 282.0 11.9 28.5 46.1 n/a 0.0 32.3 1,482 49
Folate, DFE (mcg) 1,783.0 282.0 11.9 28.5 46.1 n/a 0.0 32.3 2,184 73
Folate, food (mcg) 82.1 282.0 11.9 28.5 46.1 n/a 0.0 32.3 483 16
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 33
Fructose (g) 0.5 0.0 1.3 1.9 0.7 n/a 0.0 0.0 4 0
Galactose (g) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 1 0
Glucose (dextrose) (g) 0.5 2.2 1.4 3.0 0.7 n/a 0.0 0.0 8 0
Glutamic acid (g) 21.0 10.0 0.2 0.4 0.1 n/a n/a 4.1 36 1
Glycine (g) 2.0 2.6 0.0 0.0 0.0 n/a n/a 1.4 6 0
Histidine (g) 1.4 1.9 0.0 0.0 0.0 n/a n/a 0.5 4 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 10.5 0.4 0.3 0.3 n/a 0.0 0.4 27 1
Isoleucine (g) 2.3 4.0 0.0 0.0 0.0 n/a n/a 1.1 7 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 4.5 6.5 0.0 0.0 0.0 n/a n/a 2.0 13 0
Lysine (g) 1.4 5.5 0.0 0.1 0.0 n/a n/a 2.2 9 0
Magnesium (mg) 241.7 72.0 11.9 15.0 14.1 n/a 0.0 37.4 392 13
Maltose (g) 8.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 0
Manganese (mg) 4.2 0.2 0.1 0.2 0.1 n/a 0.0 0.0 5 0
Methionine (g) 0.7 2.3 0.0 0.0 0.0 n/a n/a 0.7 4 0
Monounsaturated Fat (g) 0.8 21.9 0.0 0.0 0.0 n/a 0.0 0.1 23 1
Niacin (mg) 32.7 0.5 0.6 0.2 0.4 n/a 0.0 3.0 37 1
Pantothenic acid (mg) 2.0 9.2 0.1 0.2 0.3 n/a 0.0 0.5 12 0
Phenylalanine (g) 3.0 4.1 0.1 0.0 0.0 n/a n/a 1.0 8 0
Phosphorus (mg) 861.8 1,188.0 23.8 43.5 30.7 n/a 0.0 415.0 2,563 85
Phytosterols n/a n/a 10.7 22.5 7.7 n/a n/a n/a 41 1
Polyunsaturated Fat (g) 2.6 11.5 0.1 0.0 0.1 n/a 0.0 0.2 14 0
Potassium (mg) 1,016.9 828.0 208.3 219.0 332.8 n/a 0.5 192.2 2,798 93
Proline (g) 7.2 3.1 0.0 0.0 0.0 n/a n/a 1.1 11 0
Protein (g) 59.5 75.4 1.0 1.7 0.9 n/a 0.0 23.2 162 5
Retinol (mcg) 0.0 960.0 0.0 0.0 0.0 n/a 0.0 91.9 1,052 35
Riboflavin (mg) 1.8 2.7 0.0 0.0 0.1 n/a 0.0 0.0 5 0
Saturated Fat (g) 1.3 18.8 0.1 0.1 0.1 n/a 0.0 0.2 20 1
Selenium (mcg) 288.2 184.2 0.0 0.8 0.5 n/a 0.2 50.3 524 17
Serine (g) 2.8 5.8 0.1 0.0 0.0 n/a n/a 0.9 10 0
Sodium (mg) 27.4 852.0 3.6 6.0 102.4 n/a 0.3 962.7 1,954 65
Starch (g) 284.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 285 9
Sucrose (g) 2.2 0.0 0.1 1.5 0.1 n/a 25.1 0.0 29 1
Sugar (g) 12.2 2.2 2.9 6.4 2.3 n/a 25.1 0.0 51 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 4.1 0.2 0.1 0.1 0.0 n/a 0.0 0.0 5 0
Threonine (g) 2.1 3.3 0.0 0.0 0.0 n/a n/a 0.9 6 0
Tocopherol, alpha (mg) 0.5 6.3 0.4 0.0 0.3 n/a 0.0 2.2 10 0
Tocopherol, beta (mg) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 4.0 3.0 0.0 0.0 0.0 n/a n/a 0.2 7 0
Total Fat (g) 6.9 57.1 0.2 0.2 0.2 n/a 0.0 1.7 66 2
Trans-monoenoic Fat (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 1.0 0.0 0.0 0.0 n/a n/a 0.3 2 0
Tyrosine (g) 1.1 3.0 0.0 0.0 0.0 n/a n/a 0.9 5 0
Valine (g) 2.7 5.1 0.0 0.0 0.0 n/a n/a 1.1 9 0
Vitamin A, IU (IU) 0.0 3,240.0 440.3 3.0 574.7 n/a 0.0 306.2 4,564 152
Vitamin A, RAE (mcg) 0.0 960.0 21.4 0.0 28.2 n/a 0.0 91.9 1,101 37
Vitamin B-12 (mcg) 0.0 5.3 0.0 0.0 0.0 n/a 0.0 1.9 7 0
Vitamin B-6 (mg) 0.6 1.0 0.3 0.2 0.1 n/a 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 95.7 11.1 4.0 n/a 0.0 0.0 111 4
Vitamin D (IU) 0.0 492.0 0.0 0.0 0.0 n/a 0.0 3.4 495 17
Water (g) 45.1 456.9 111.7 133.7 122.2 n/a 0.0 141.2 1,011 34
Zinc (mg) 6.4 7.7 0.2 0.3 0.2 n/a 0.0 1.6 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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