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    Nutritional Facts: Bair Family Macaroni Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    macaroni
    12 (600g)
    eggs
    1 (119g)
    green bell peppers
    1 large (150g)
    sweet onions
    2 large (128g)
    celery ribs
    3 cups (705g)
    mayonnaise
    2 tablespoons (25g)
    sugar
    6 ounces (170g)
    shrimp
    Total 1 serving
    Alanine (g) 2.0 4.4 0.0 0.0 0.0 0.3 n/a 1.4 8 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 4.9 0.0 0.2 0.0 0.4 n/a 2.3 10 0
    Ash (g) 4.0 6.4 0.5 0.5 1.0 13.4 0.0 3.2 29 1
    Aspartic acid (g) 2.8 8.0 0.2 0.1 0.1 0.5 n/a 2.6 14 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 336.0 11.9 34.5 51.2 98.7 0.3 91.9 720 24
    Calories 1,691.8 858.0 23.8 60.0 20.5 2,749.5 97.5 120.8 5,622 187
    Calories (kj) 7,081.7 3,594.0 100.0 249.0 85.8 11,498.6 407.7 505.2 23,522 784
    Carbohydrates (g) 340.5 4.3 5.5 14.0 3.8 168.5 25.2 1.5 563 19
    Cholesterol (mg) 0.0 2,232.0 0.0 0.0 0.0 183.3 0.0 214.3 2,630 88
    Copper (mg) 1.3 0.4 0.1 0.1 0.0 0.1 0.0 0.3 2 0
    Cystine (g) 1.2 1.6 0.0 0.0 0.0 0.1 n/a 0.3 3 0
    Dietary Fiber (g) 14.6 0.0 2.0 2.6 2.0 0.0 0.0 0.0 21 1
    Folate (mcg) 1,080.7 282.0 11.9 28.5 46.1 42.3 0.0 32.3 1,524 51
    Folate, DFE (mcg) 1,783.0 282.0 11.9 28.5 46.1 42.3 0.0 32.3 2,226 74
    Folate, food (mcg) 82.1 282.0 11.9 28.5 46.1 42.3 0.0 32.3 525 18
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 33
    Fructose (g) 0.5 0.0 1.3 1.9 0.7 n/a 0.0 0.0 4 0
    Galactose (g) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 1 0
    Glucose (dextrose) (g) 0.5 2.2 1.4 3.0 0.7 n/a 0.0 0.0 8 0
    Glutamic acid (g) 21.0 10.0 0.2 0.4 0.1 0.8 n/a 4.1 37 1
    Glycine (g) 2.0 2.6 0.0 0.0 0.0 0.2 n/a 1.4 6 0
    Histidine (g) 1.4 1.9 0.0 0.0 0.0 0.2 n/a 0.5 4 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 10.5 0.4 0.3 0.3 1.4 0.0 0.4 28 1
    Isoleucine (g) 2.3 4.0 0.0 0.0 0.0 0.4 n/a 1.1 8 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 4.5 6.5 0.0 0.0 0.0 0.5 n/a 2.0 14 0
    Lysine (g) 1.4 5.5 0.0 0.1 0.0 0.4 n/a 2.2 10 0
    Magnesium (mg) 241.7 72.0 11.9 15.0 14.1 14.1 0.0 37.4 406 14
    Maltose (g) 8.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 0
    Manganese (mg) 4.2 0.2 0.1 0.2 0.1 0.6 0.0 0.0 5 0
    Methionine (g) 0.7 2.3 0.0 0.0 0.0 0.2 n/a 0.7 4 0
    Monounsaturated Fat (g) 0.8 21.9 0.0 0.0 0.0 63.5 0.0 0.1 86 3
    Niacin (mg) 32.7 0.5 0.6 0.2 0.4 0.0 0.0 3.0 37 1
    Pantothenic acid (mg) 2.0 9.2 0.1 0.2 0.3 1.7 0.0 0.5 14 0
    Phenylalanine (g) 3.0 4.1 0.1 0.0 0.0 0.3 n/a 1.0 9 0
    Phosphorus (mg) 861.8 1,188.0 23.8 43.5 30.7 183.3 0.0 415.0 2,746 92
    Phytosterols n/a n/a 10.7 22.5 7.7 683.9 n/a n/a 725 24
    Polyunsaturated Fat (g) 2.6 11.5 0.1 0.0 0.1 126.9 0.0 0.2 141 5
    Potassium (mg) 1,016.9 828.0 208.3 219.0 332.8 63.5 0.5 192.2 2,861 95
    Proline (g) 7.2 3.1 0.0 0.0 0.0 0.3 n/a 1.1 12 0
    Protein (g) 59.5 75.4 1.0 1.7 0.9 6.3 0.0 23.2 168 6
    Retinol (mcg) 0.0 960.0 0.0 0.0 0.0 84.6 0.0 91.9 1,136 38
    Riboflavin (mg) 1.8 2.7 0.0 0.0 0.1 0.2 0.0 0.0 5 0
    Saturated Fat (g) 1.3 18.8 0.1 0.1 0.1 34.5 0.0 0.2 55 2
    Selenium (mcg) 288.2 184.2 0.0 0.8 0.5 11.3 0.2 50.3 535 18
    Serine (g) 2.8 5.8 0.1 0.0 0.0 0.5 n/a 0.9 10 0
    Sodium (mg) 27.4 852.0 3.6 6.0 102.4 5,012.6 0.3 962.7 6,967 232
    Starch (g) 284.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 285 9
    Sucrose (g) 2.2 0.0 0.1 1.5 0.1 n/a 25.1 0.0 29 1
    Sugar (g) 12.2 2.2 2.9 6.4 2.3 45.1 25.1 0.0 96 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.2 0.1 0.1 0.0 0.1 0.0 0.0 5 0
    Threonine (g) 2.1 3.3 0.0 0.0 0.0 0.3 n/a 0.9 7 0
    Tocopherol, alpha (mg) 0.5 6.3 0.4 0.0 0.3 14.5 0.0 2.2 24 1
    Tocopherol, beta (mg) 0.3 0.1 0.0 0.0 0.0 1.6 n/a 0.0 2 0
    Tocopherol, delta (mg) 0.0 0.4 0.0 0.0 0.0 10.1 n/a 0.1 10 0
    Tocopherol, gamma (mg) 4.0 3.0 0.0 0.0 0.0 94.3 n/a 0.2 102 3
    Total Fat (g) 6.9 57.1 0.2 0.2 0.2 235.5 0.0 1.7 302 10
    Trans-monoenoic Fat (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 1.0 0.0 0.0 0.0 0.1 n/a 0.3 2 0
    Tyrosine (g) 1.1 3.0 0.0 0.0 0.0 0.3 n/a 0.9 5 0
    Valine (g) 2.7 5.1 0.0 0.0 0.0 0.4 n/a 1.1 9 0
    Vitamin A, IU (IU) 0.0 3,240.0 440.3 3.0 574.7 1,551.0 0.0 306.2 6,115 204
    Vitamin A, RAE (mcg) 0.0 960.0 21.4 0.0 28.2 148.1 0.0 91.9 1,249 42
    Vitamin B-12 (mcg) 0.0 5.3 0.0 0.0 0.0 1.5 0.0 1.9 9 0
    Vitamin B-6 (mg) 0.6 1.0 0.3 0.2 0.1 0.1 0.0 0.3 3 0
    Vitamin C (mg) 0.0 0.0 95.7 11.1 4.0 0.0 0.0 0.0 111 4
    Vitamin D (IU) 0.0 492.0 0.0 0.0 0.0 28.2 0.0 3.4 524 17
    Water (g) 45.1 456.9 111.7 133.7 122.2 281.3 0.0 141.2 1,292 43
    Zinc (mg) 6.4 7.7 0.2 0.3 0.2 1.3 0.0 1.6 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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