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Nutritional Facts: Italian Shortbread With Almonds and Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1/2 cup (100g)
sugar
1/4 teaspoon (1g)
almond extract
1 1/2 cups (188g)
unbleached all-purpose flour
1/8 teaspoon (1g)
salt
1/4 cup (80g)
apricot jam
1/3 cup (31g)
sliced almonds
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.6 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.8 0.0 n/a 0.7 2 0
Ash (g) 0.1 0.0 0.0 0.9 0.7 0.2 0.9 3 0
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 n/a 0.9 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a 40.4 47 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 1.0 0.1 28.1 0.2 16.0 80.9 167 28
Calories 1,220.7 387.0 3.0 682.5 0.0 193.6 176.2 2,663 444
Calories (kj) 5,105.8 1,618.0 12.7 2,855.6 0.0 811.2 737.7 11,141 1,857
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.5 2 0
Carbohydrates (g) 0.1 100.0 0.1 143.1 0.0 51.5 6.6 301 50
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 0.0 0.0 366 61
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.2 3.7 9 2
Folate (mcg) 5.1 0.0 0.0 343.1 0.0 0.8 15.3 364 61
Folate, DFE (mcg) 5.1 0.0 0.0 545.6 0.0 0.8 15.3 567 94
Folate, food (mcg) 5.1 0.0 0.0 54.4 0.0 0.8 15.3 76 13
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 48
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.3 n/a n/a 6.5 0.0 n/a 2.1 9 1
Glycine (g) 0.0 n/a n/a 0.7 0.0 n/a 0.5 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.2 1 0
Iron (mg) 0.0 0.1 0.0 8.7 0.0 0.4 1.1 10 2
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 n/a 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 1.3 0.0 n/a 0.5 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.0 n/a 0.2 1 0
Magnesium (mg) 3.4 0.0 0.1 41.3 0.0 3.2 82.1 130 22
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.7 2 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.2 0.0 0.0 9.5 45 8
Niacin (mg) 0.1 0.0 0.0 11.1 0.0 0.0 1.0 12 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a n/a 1.0 0.0 n/a 0.3 1 0
Phosphorus (mg) 40.9 0.0 0.1 202.5 0.0 2.4 148.3 394 66
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.8 0.0 0.0 3.7 10 2
Potassium (mg) 40.9 2.0 1.6 200.6 0.1 61.6 216.0 523 87
Proline (g) 0.1 n/a n/a 2.2 0.0 n/a 0.3 3 0
Protein (g) 1.4 0.0 0.0 19.4 0.0 0.6 6.5 28 5
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 1,142 190
Riboflavin (mg) 0.1 0.0 0.0 0.9 0.0 0.0 0.3 1 0
Saturated Fat (g) 87.5 0.0 0.0 0.3 0.0 0.0 1.1 89 15
Selenium (mcg) 1.7 0.6 0.0 63.6 0.0 1.6 0.8 68 11
Serine (g) 0.1 n/a n/a 1.0 0.0 n/a 0.3 1 0
Sodium (mg) 18.7 1.0 0.1 3.8 290.7 32.0 0.3 347 58
Starch n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a 99.8 n/a n/a n/a n/a 1.1 101 17
Sugar (g) 0.1 99.8 0.1 0.5 0.0 34.7 1.2 136 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.1 2 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.4 0.0 0.1 8.0 13 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.3 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 2.3 n/a n/a 0.2 3 0
Total Fat (g) 138.1 0.0 0.0 1.8 0.0 0.2 15.1 155 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.0 n/a 0.1 1 0
Valine (g) 0.1 n/a n/a 0.8 0.0 n/a 0.3 1 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 3.8 0.0 164.0 0.3 4,423 737
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 11.2 0.0 1,176 196
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.0 0.0 7 1
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 0.0 102 17
Water (g) 30.5 0.0 0.6 22.4 0.0 27.6 1.4 83 14
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 0.0 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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