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    Nutritional Facts: Chicken Salad With Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (0g)
    chicken
    5 slices (40g)
    bacon
    8 ounces (227g)
    water chestnuts
    2 (80g)
    celery ribs
    1 cup (151g)
    green seedless grapes
    3/4 cup (176g)
    mayonnaise
    1 tablespoon (4g)
    fresh parsley
    2 tablespoons (12g)
    green onions
    1 teaspoon (5g)
    lemon juice
    1/4 teaspoon (0g)
    ground ginger
    1 dash (0g)
    Worcestershire sauce
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine n/a 0.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.3 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Ash n/a 1.0 2.5 0.6 0.7 3.3 0.1 0.1 0.0 0.0 0.0 n/a n/a 8 2
    Aspartic acid n/a 0.4 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 2.4 24.9 32.0 15.1 24.7 5.2 8.6 0.3 0.5 0.3 n/a n/a 114 29
    Calories n/a 183.2 220.0 12.8 104.2 687.4 1.4 3.8 1.1 1.5 0.2 n/a n/a 1,216 304
    Calories (kj) n/a 767.2 920.9 53.6 434.9 2,874.6 5.7 16.2 4.6 6.3 0.9 n/a n/a 5,085 1,271
    Carbohydrates n/a 0.3 54.3 2.4 27.3 42.1 0.2 0.9 0.4 0.3 0.1 n/a n/a 128 32
    Cholesterol n/a 27.2 0.0 0.0 0.0 45.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 73 18
    Copper n/a 0.0 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 6.8 1.3 1.4 0.0 0.1 0.3 0.0 0.1 0.0 n/a n/a 10 2
    Folate n/a 0.8 36.3 28.8 3.0 10.6 5.8 7.7 1.0 0.1 0.0 n/a n/a 94 24
    Folate, DFE n/a 0.8 36.3 28.8 3.0 10.6 5.8 7.7 1.0 0.1 0.0 n/a n/a 94 24
    Folate, food n/a 0.8 36.3 28.8 3.0 10.6 5.8 7.7 1.0 0.1 0.0 n/a n/a 94 24
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.4 12.3 n/a n/a n/a 0.1 0.0 n/a n/a n/a 13 3
    Galactose n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.4 10.9 n/a n/a n/a 0.1 0.0 n/a n/a n/a 11 3
    Glutamic acid n/a 0.7 n/a 0.1 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Glycine n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Histidine n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 0.2 0.1 0.2 0.5 0.4 0.2 0.2 0.0 0.1 0.0 n/a n/a 2 0
    Isoleucine n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.4 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Lysine n/a 0.4 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Magnesium n/a 4.8 49.9 8.8 10.6 3.5 1.9 2.4 0.3 1.0 0.0 n/a n/a 83 21
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 0.8 0.1 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Methionine n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat n/a 8.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
    Niacin n/a 1.5 2.3 0.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 5 1
    Pantothenic acid n/a 0.2 1.1 0.2 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
    Phenylalanine n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Phosphorus n/a 75.2 142.9 19.2 30.2 45.8 2.2 4.4 0.4 0.8 0.2 n/a n/a 321 80
    Phytosterols n/a n/a n/a 4.8 6.0 171.0 0.2 n/a n/a 0.4 n/a n/a n/a 182 46
    Polyunsaturated Fat n/a 1.9 0.1 0.1 0.1 31.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 34 8
    Potassium n/a 83.2 1,324.6 208.0 288.4 15.9 21.1 33.1 5.2 5.9 2.2 n/a n/a 1,988 497
    Proline n/a 0.3 n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Protein n/a 4.6 3.2 0.6 1.1 1.6 0.1 0.2 0.0 0.0 0.0 n/a n/a 11 3
    Retinol n/a 4.4 0.0 0.0 0.0 21.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 26 6
    Riboflavin n/a 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat n/a 6.0 0.1 0.0 0.1 8.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 15 4
    Selenium n/a 8.1 1.6 0.3 0.2 2.8 0.0 0.1 0.0 0.3 0.0 n/a n/a 13 3
    Serine n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sodium n/a 333.2 31.8 64.0 3.0 1,253.1 2.1 1.9 0.1 0.1 2.7 n/a n/a 1,692 423
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.0 10.9 1.5 23.4 11.3 0.0 0.3 0.1 0.0 0.0 n/a n/a 47 12
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha n/a 0.1 2.7 0.2 0.3 3.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 7 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 2.5 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 23.6 0.0 n/a n/a 0.0 n/a n/a n/a 24 6
    Total Fat n/a 18.0 0.2 0.1 0.2 58.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 78 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Valine n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Vitamin A, IU n/a 14.8 0.0 359.2 99.7 387.8 320.1 119.6 0.3 0.1 0.2 n/a n/a 1,302 325
    Vitamin A, RAE n/a 4.4 0.0 17.6 4.5 37.0 16.0 6.0 0.0 0.0 0.0 n/a n/a 86 21
    Vitamin B-12 n/a 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 n/a 0.1 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C n/a 0.0 9.1 2.5 16.3 0.0 5.1 2.3 2.0 0.0 0.0 n/a n/a 37 9
    Vitamin D n/a 25.2 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 32 8
    Water n/a 16.1 166.6 76.3 121.6 70.3 3.3 10.8 4.7 0.0 0.2 n/a n/a 470 118
    Zinc n/a 0.5 1.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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