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Nutritional Facts: Italian Chicken & Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
Italian salad dressing mix
1 cup (237g)
water
4 (472g)
boneless skinless chicken breasts
10 ounces (286g)
mushroom soup
8 ounces (227g)
cream cheese
3 cups (480g)
cooked noodles
Total 1 serving
Alanine n/a n/a 5.8 n/a 0.4 0.8 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 6.8 n/a 0.5 0.9 8 2
Ash n/a 0.2 5.4 3.4 3.0 2.4 14 4
Aspartic acid n/a n/a 9.4 n/a 1.2 1.2 12 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 7.1 23.6 14.3 222.7 57.6 325 81
Calories n/a 0.0 538.1 94.3 777.0 662.4 2,072 518
Calories (kj) n/a 0.0 2,251.4 394.3 3,251.2 2,774.4 8,671 2,168
Carbohydrates n/a 0.0 0.0 12.6 9.2 120.8 143 36
Cholesterol n/a 0.0 302.1 0.0 249.9 139.2 691 173
Copper n/a 0.0 0.1 0.1 0.0 0.5 1 0
Cystine n/a n/a 1.0 n/a 0.1 0.5 2 0
Dietary Fiber n/a 0.0 0.0 0.6 0.0 5.8 6 2
Folate n/a 0.0 18.9 5.7 25.0 403.2 453 113
Folate, DFE n/a 0.0 18.9 5.7 25.0 662.4 712 178
Folate, food n/a 0.0 18.9 5.7 25.0 33.6 83 21
Folic acid n/a 0.0 0.0 0.0 0.0 369.6 370 92
Fructose n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.3 0 0
Glutamic acid n/a n/a 14.8 n/a 3.0 7.0 25 6
Glycine n/a n/a 4.4 n/a 0.3 0.8 6 1
Histidine n/a n/a 3.7 n/a 0.4 0.6 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 1.7 0.5 0.9 7.1 10 3
Isoleucine n/a n/a 4.9 n/a 0.7 0.9 7 2
Lactose n/a n/a n/a n/a 7.3 0.0 7 2
Leucine n/a n/a 8.3 n/a 1.5 1.8 12 3
Lysine n/a n/a 9.6 n/a 1.3 0.7 12 3
Magnesium n/a 2.4 122.7 8.6 20.4 100.8 255 64
Maltose n/a n/a n/a n/a 0.0 1.4 1 0
Manganese n/a 0.0 0.1 0.1 0.0 1.5 2 0
Methionine n/a n/a 2.6 n/a 0.4 0.4 3 1
Monounsaturated Fat n/a 0.0 3.6 2.5 19.6 2.8 29 7
Niacin n/a 0.0 49.2 0.7 0.3 10.0 60 15
Pantothenic acid n/a 0.0 6.7 0.2 1.3 1.3 10 2
Phenylalanine n/a n/a 4.0 n/a 0.7 1.2 6 1
Phosphorus n/a 0.0 991.2 25.7 240.8 364.8 1,623 406
Polyunsaturated Fat n/a 0.0 1.9 1.7 3.3 2.6 10 2
Potassium n/a 2.4 1,746.4 108.6 313.5 182.4 2,353 588
Proline n/a n/a 3.2 n/a 1.5 2.4 7 2
Protein n/a 0.0 100.2 1.9 13.5 21.8 137 34
Retinol n/a 0.0 42.5 17.1 815.6 28.8 904 226
Riboflavin n/a 0.0 0.5 0.0 0.3 0.7 1 0
Saturated Fat n/a 0.0 2.7 0.9 43.8 2.0 49 12
Selenium n/a 0.0 151.0 3.7 5.5 114.7 275 69
Serine n/a n/a 3.8 n/a 0.8 1.2 6 1
Sodium n/a 7.1 547.5 1,151.4 729.3 24.0 2,459 615
Starch n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a n/a n/a 0.0 0.2 0 0
Sugar n/a 0.0 0.0 0.5 7.3 1.9 10 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.3 0.0 0.0 1.4 2 0
Threonine n/a n/a 4.5 n/a 0.5 0.7 6 1
Tocopherol, alpha n/a 0.0 0.9 0.6 0.7 0.8 3 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.1 2.9 3 1
Total Fat n/a 0.0 12.2 5.2 77.8 9.9 105 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.1 0 0
Tryptophan n/a n/a 1.3 n/a 0.2 0.2 2 0
Tyrosine n/a n/a 3.6 n/a 0.7 0.5 5 1
Valine n/a n/a 5.2 n/a 0.9 1.1 7 2
Vitamin A, IU n/a 0.0 141.6 111.4 3,051.3 100.8 3,405 851
Vitamin A, RAE n/a 0.0 42.5 20.0 831.6 28.8 923 231
Vitamin B-12 n/a 0.0 0.9 0.1 0.6 0.4 2 1
Vitamin B-6 n/a 0.0 3.5 0.0 0.1 0.2 4 1
Vitamin C n/a 0.0 5.7 1.1 0.0 0.0 7 2
Vitamin D n/a 0.0 23.6 0.0 56.8 19.2 100 25
Water n/a 236.8 357.7 263.9 123.7 325.1 1,307 327
Zinc n/a 0.0 2.7 0.1 1.2 3.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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