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Nutritional Facts: Spiced Hot Dark Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (972g)
soymilk
6 ounces (170g)
dark chocolate
1/2 teaspoon (1g)
ground cinnamon
1/8 teaspoon (0g)
ground cardamom
1/8 teaspoon (0g)
ground cayenne pepper
1/8 teaspoon (1g)
coarse salt
Total 1 serving
Alanine (g) 1.0 0.8 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.8 1.4 0.0 n/a n/a 0.0 3 1
Ash (g) 6.3 6.1 0.0 0.0 0.0 0.7 13 3
Aspartic acid (g) 2.8 2.2 0.0 n/a n/a 0.0 5 1
Beta-sitosterol n/a 144.6 n/a n/a n/a n/a 145 36
Caffeine (mg) 0.0 136.1 0.0 n/a 0.0 0.0 136 34
Calcium (mg) 243.0 171.8 13.1 1.0 0.3 0.2 429 107
Calories 524.9 852.2 3.2 0.8 0.7 0.0 1,382 345
Calories (kj) 2,196.7 3,567.0 13.5 3.3 3.0 0.0 5,783 1,446
Campesterol n/a 22.1 n/a n/a n/a n/a 22 6
Carbohydrates (g) 61.0 50.8 1.1 0.2 0.1 0.0 113 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 5.5 0.0 0.0 0.0 0.0 7 2
Cystine (g) 0.0 0.4 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 5.8 28.2 0.7 0.1 0.1 0.0 35 9
Folate (mcg) 175.0 47.6 0.1 n/a 0.2 0.0 223 56
Folate, DFE (mcg) 175.0 47.6 0.1 n/a 0.2 0.0 223 56
Folate, food (mcg) 175.0 47.6 0.1 n/a 0.2 0.0 223 56
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 4.7 3.2 0.0 n/a n/a 0.0 8 2
Glycine (g) 1.0 0.9 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.6 0.4 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 6.2 29.6 0.1 0.0 0.0 0.0 36 9
Isoleucine (g) 1.1 0.7 0.0 n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 1.2 0.0 n/a n/a 0.0 3 1
Lysine (g) 1.3 0.8 0.0 n/a n/a 0.0 2 1
Magnesium (mg) 243.0 556.2 0.8 0.6 0.3 0.0 801 200
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.2 7.1 0.2 0.1 0.0 0.0 10 2
Methionine (g) 0.3 0.2 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 3.9 27.4 0.0 0.0 0.0 0.0 31 8
Niacin (mg) 5.0 2.3 0.0 0.0 0.0 0.0 7 2
Pantothenic acid (mg) 3.6 0.3 0.0 n/a n/a 0.0 4 1
Phenylalanine (g) 1.1 0.9 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 505.4 680.4 0.8 0.4 0.7 0.0 1,188 297
Phytosterols n/a n/a 0.3 0.1 0.2 0.0 1 0
Polyunsaturated Fat (g) 9.3 2.6 0.0 0.0 0.0 0.0 12 3
Potassium (mg) 1,147.0 1,411.8 5.6 2.8 4.5 0.1 2,572 643
Proline (g) 1.4 1.5 0.0 n/a n/a 0.0 3 1
Protein (g) 31.8 21.9 0.1 0.0 0.0 0.0 54 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.0 55.0 0.0 0.0 0.0 0.0 57 14
Selenium (mcg) 46.7 13.8 0.0 n/a 0.0 0.0 60 15
Serine (g) 1.4 0.9 0.0 n/a n/a 0.0 2 1
Sodium (mg) 495.7 40.8 0.1 0.0 0.1 290.7 827 207
Stigmasterol n/a 64.6 n/a n/a n/a n/a 65 16
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 38.8 1.5 0.0 n/a 0.0 0.0 40 10
Theobromine (mg) 0.0 2,206.2 0.0 n/a 0.0 0.0 2,206 552
Thiamin (mg) 0.6 0.3 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 0.6 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 1.1 0.7 0.0 n/a 0.1 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 9.9 0.1 n/a n/a n/a 10 3
Total Fat (g) 17.0 89.0 0.0 0.0 0.0 0.0 106 27
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.2 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.9 0.7 0.0 n/a n/a 0.0 2 0
Valine (g) 1.1 1.1 0.0 n/a n/a 0.0 2 1
Vitamin A, IU (IU) 29.2 0.0 3.9 0.0 93.6 0.0 127 32
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 4.7 0.0 5 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 855.8 2.3 0.1 0.0 0.0 0.0 858 215
Zinc (mg) 1.2 16.4 0.0 0.0 0.0 0.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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