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Nutritional Facts: Borracho Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
dry pinto beans
32 ounces (976g)
chicken broth
12 ounces (356g)
beer
1/2 lb (227g)
pepper bacon
5 (15g)
fresh garlic cloves
1 (110g)
white onions
4 (56g)
jalapenos
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
cumin
1 tablespoon (7g)
fresh coarse ground black pepper
1 teaspoon (6g)
salt
2 (246g)
tomatoes
1 bunch (30g)
fresh cilantro
1/4 ounce (0g)
Goya ham seasoning
Total 1 serving
Alanine (g) 1.0 n/a 0.0 1.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 3 0
Alcohol n/a 0.0 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Arginine (g) 1.3 n/a 0.0 1.7 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 3 0
Ash (g) 4.3 10.0 0.6 5.7 0.2 0.4 0.3 0.9 0.2 0.3 6.0 1.2 0.4 n/a 31 4
Aspartic acid (g) 3.1 n/a 0.1 2.5 0.1 0.1 n/a 0.1 n/a 0.1 0.0 0.3 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 195.1 39.0 14.3 13.6 27.2 25.3 6.7 26.4 19.6 30.6 1.4 24.6 20.1 n/a 444 55
Calories 281.3 156.2 153.3 1,038.7 22.4 44.0 16.2 22.6 7.9 17.3 0.0 44.3 6.9 n/a 1,811 226
Calories (kj) 1,174.9 653.9 645.1 4,349.9 93.5 182.6 66.6 94.3 32.9 72.5 0.0 182.0 28.5 n/a 7,577 947
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 52.6 3.7 12.7 1.5 5.0 10.3 3.6 4.0 0.9 4.4 0.0 9.6 1.1 n/a 109 14
Cholesterol (mg) 0.0 0.0 0.0 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 154 19
Copper (mg) 1.5 0.5 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 n/a 3 0
Cystine (g) 0.3 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.3 1.9 1.6 2.8 0.2 1.7 0.0 3.0 0.8 n/a 12 2
Folate (mcg) 535.3 19.5 21.4 4.5 0.5 20.9 15.1 2.2 0.2 1.2 0.0 36.9 18.6 n/a 676 85
Folate, DFE (mcg) 535.3 19.5 21.4 4.5 0.5 20.9 15.1 2.2 0.2 1.2 0.0 36.9 18.6 n/a 676 85
Folate, food (mcg) 535.3 19.5 21.4 4.5 0.5 20.9 15.1 2.2 0.2 1.2 0.0 36.9 18.6 n/a 676 85
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 1.4 1.5 0.3 n/a 0.0 n/a 3.4 n/a n/a 7 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.2 0.8 0.2 n/a 0.0 n/a 3.1 n/a n/a 6 1
Glutamic acid (g) 2.9 n/a 0.2 3.9 0.1 0.3 n/a 0.1 n/a 0.1 0.0 1.1 n/a n/a 9 1
Glycine (g) 0.8 n/a 0.0 1.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Histidine (g) 0.7 n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.9 2.0 0.1 1.1 0.3 0.2 0.1 1.4 1.4 0.7 0.0 0.7 0.5 n/a 17 2
Isoleucine (g) 1.1 n/a 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 n/a 0.0 2.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a 4 1
Lysine (g) 1.4 n/a 0.0 2.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 4 0
Magnesium (mg) 240.4 9.8 21.4 27.2 3.8 11.0 8.4 11.9 7.7 11.8 0.1 27.1 7.8 n/a 388 49
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 1.0 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.9 0.0 0.3 0.1 n/a 5 1
Methionine (g) 0.2 n/a 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 2.3 0.0 45.5 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.1 0.1 n/a 49 6
Niacin (mg) 10.3 13.4 1.8 8.7 0.1 0.1 0.7 0.9 0.1 0.1 0.0 1.5 0.3 n/a 38 5
Pantothenic acid (mg) 3.4 0.2 0.1 1.2 0.1 0.1 0.2 0.1 n/a 0.1 0.0 0.2 0.2 n/a 6 1
Phenylalanine (g) 1.2 n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 0
Phosphorus (mg) 426.4 292.8 49.9 426.4 23.0 31.9 14.6 24.0 10.5 10.9 0.0 59.0 14.4 n/a 1,384 173
Phytosterols n/a n/a n/a n/a n/a 16.5 n/a 6.6 1.4 6.3 0.0 17.2 1.5 n/a 50 6
Polyunsaturated Fat (g) 2.4 1.1 0.0 10.9 0.0 0.0 0.1 0.6 0.1 0.1 0.0 0.2 0.0 n/a 15 2
Potassium (mg) 1,392.7 839.4 96.2 471.7 60.2 160.6 138.9 156.0 37.5 91.7 0.5 583.0 156.3 n/a 4,185 523
Proline (g) 1.0 n/a 0.1 1.4 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 3 0
Protein (g) 23.8 19.7 1.6 26.3 1.0 1.2 0.5 1.1 0.4 0.7 0.0 2.2 0.6 n/a 79 10
Retinol (mcg) 0.0 0.0 0.0 24.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25 3
Riboflavin (mg) 0.8 0.3 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.5 1.6 0.0 34.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 0.0 n/a 37 5
Selenium (mcg) 2.7 0.0 2.1 45.8 2.1 0.6 0.2 1.6 0.1 0.3 0.0 0.0 0.3 n/a 56 7
Serine (g) 1.3 n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 0
Sodium (mg) 694.1 2,986.6 14.3 1,889.2 2.6 4.4 1.7 131.2 3.5 1.4 2,325.5 12.3 13.8 n/a 8,080 1,010
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a 1.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar n/a 2.8 0.0 0.0 0.2 4.7 2.3 0.6 0.0 0.0 0.0 6.5 0.3 n/a 17 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Threonine (g) 1.0 n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 0
Tocopherol, alpha n/a 0.2 0.0 0.6 0.0 0.0 2.0 3.1 0.1 0.1 0.0 1.3 0.8 n/a 8 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 0.0 0.0 0.3 n/a 0.5 n/a 0.3 n/a n/a 1 0
Total Fat (g) 4.1 5.6 0.0 102.1 0.1 0.1 0.2 1.1 0.5 0.2 0.0 0.5 0.2 n/a 115 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 1.2 n/a 0.0 1.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 9.1 0.0 0.0 83.9 1.4 2.2 603.7 2,372.0 26.7 37.7 0.0 2,049.2 2,024.4 n/a 7,210 901
Vitamin A, RAE (mcg) 0.0 0.0 0.0 24.9 0.0 0.0 30.2 118.6 1.3 1.9 0.0 103.3 101.1 n/a 381 48
Vitamin B-12 (mcg) 0.0 1.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.8 0.1 0.2 0.5 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.2 0.0 n/a 3 0
Vitamin C (mg) 98.4 0.0 0.0 0.0 4.7 8.1 66.4 0.1 0.2 0.0 0.0 33.7 8.1 n/a 220 27
Vitamin D (IU) 0.0 0.0 0.0 142.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 143 18
Water (g) 368.8 936.5 327.7 91.2 8.8 98.0 51.3 0.9 0.2 0.9 0.0 232.5 27.7 n/a 2,144 268
Zinc (mg) 2.3 1.0 0.0 2.7 0.2 0.2 0.1 0.3 0.1 0.1 0.0 0.4 0.2 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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