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Nutritional Facts: Gramma's Tomato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (492g)
tomatoes
8 slices (200g)
bread
1/2 cup (114g)
butter
1 cup (244g)
milk
3 medium (132g)
eggs
1/2 teaspoon (0g)
oregano
1/2 teaspoon (0g)
parsley flakes
1/2 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1 to taste (0g)
salt and pepper
3 cups (336g)
mozzarella cheese
3 tablespoons (27g)
bacon
Total 1 serving
Alanine (g) 0.1 0.5 0.0 0.3 1.0 0.0 0.0 0.0 0.0 n/a 2.4 0.2 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.6 0.0 0.3 1.1 0.0 0.0 0.0 0.0 n/a 1.7 0.2 4 1
Ash (g) 2.5 4.1 2.4 1.8 1.4 0.0 0.0 0.0 0.0 n/a 11.0 0.7 24 4
Aspartic acid (g) 0.7 0.7 0.1 0.6 1.8 0.0 0.0 0.0 0.0 n/a 5.5 0.3 10 2
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 49.2 302.0 27.2 290.4 73.9 2.7 2.9 4.6 0.6 n/a 1,696.8 1.6 2,452 409
Calories 88.6 532.0 813.8 156.2 188.8 0.4 0.7 4.1 2.6 n/a 1,008.0 123.7 2,919 486
Calories (kj) 364.1 2,226.0 3,403.9 653.9 790.7 1.9 3.1 17.1 10.7 n/a 4,213.4 517.9 12,203 2,034
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 19.1 101.2 0.1 11.3 1.0 0.1 0.1 0.9 0.6 n/a 7.4 0.2 142 24
Cholesterol (mg) 0.0 0.0 244.0 34.2 491.0 0.0 0.0 0.0 0.0 n/a 265.4 18.4 1,053 176
Copper (mg) 0.3 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.3 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Dietary Fiber (g) 5.9 4.8 0.0 0.0 0.0 0.1 0.1 0.2 0.1 n/a 0.0 0.0 11 2
Folate (mcg) 73.8 222.0 3.4 12.2 62.0 0.4 0.5 0.8 0.4 n/a 23.5 0.5 399 67
Folate, DFE (mcg) 73.8 342.0 3.4 12.2 62.0 0.4 0.5 0.8 0.4 n/a 23.5 0.5 519 87
Folate, food (mcg) 73.8 50.0 3.4 12.2 62.0 0.4 0.5 0.8 0.4 n/a 23.5 0.5 227 38
Folic acid (mcg) 0.0 172.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 172 29
Fructose (g) 6.7 3.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 11 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Glucose (dextrose) (g) 6.2 2.8 n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 1.9 n/a 11 2
Glutamic acid (g) 2.1 4.9 0.2 1.7 2.2 0.0 0.0 0.0 0.0 n/a 15.0 0.5 27 4
Glycine (g) 0.1 0.5 0.0 0.2 0.6 0.0 0.0 0.0 0.0 n/a 1.7 0.2 3 1
Histidine (g) 0.1 0.3 0.0 0.2 0.4 0.0 0.0 0.0 0.0 n/a 1.7 0.1 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Iron (mg) 1.3 7.5 0.0 0.1 2.3 0.1 0.1 0.0 0.0 n/a 1.5 0.1 13 2
Isoleucine (g) 0.1 0.6 0.1 0.5 0.9 0.0 0.0 0.0 0.0 n/a 3.8 0.1 6 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Leucine (g) 0.1 1.1 0.1 0.8 1.4 0.0 0.0 0.0 0.0 n/a 6.1 0.2 10 2
Lysine (g) 0.1 0.4 0.1 0.6 1.2 0.0 0.0 0.0 0.0 n/a 3.2 0.3 6 1
Magnesium (mg) 54.1 46.0 2.3 31.7 15.8 0.5 1.0 1.4 0.6 n/a 67.2 3.2 224 37
Maltose (g) 0.0 2.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 2 0
Manganese (mg) 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Methionine (g) 0.0 0.3 0.0 0.2 0.5 0.0 0.0 0.0 0.0 n/a 1.7 0.1 3 0
Monounsaturated Fat (g) 0.2 1.4 23.9 2.6 4.8 0.0 0.0 0.0 0.0 n/a 22.1 5.4 60 10
Niacin (mg) 2.9 8.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 1.0 13 2
Pantothenic acid (mg) 0.4 0.4 0.1 0.8 2.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 4 1
Phenylalanine (g) 0.1 0.7 0.0 0.4 0.9 0.0 0.0 0.0 0.0 n/a 3.4 0.1 6 1
Phosphorus (mg) 118.1 198.0 27.2 226.9 261.4 0.2 1.1 3.9 3.2 n/a 1,189.4 50.8 2,080 347
Phytosterols (mg) 34.4 0.0 n/a 0.0 n/a 0.3 n/a 1.0 0.1 n/a n/a n/a 36 6
Polyunsaturated Fat (g) 0.4 2.7 3.5 0.3 2.5 0.0 0.0 0.0 0.0 n/a 2.6 1.3 13 2
Potassium (mg) 1,166.0 200.0 27.2 368.4 182.2 2.1 6.7 11.8 9.2 n/a 255.4 56.2 2,285 381
Proline (g) 0.1 1.6 0.1 0.8 0.7 0.0 0.0 0.0 0.0 n/a 7.9 0.2 11 2
Protein (g) 4.3 15.3 1.0 8.0 16.6 0.0 0.1 0.1 0.1 n/a 74.5 3.1 123 21
Retinol (mcg) 0.0 0.0 761.6 75.6 211.2 0.0 0.0 0.0 0.0 n/a 584.6 3.0 1,636 273
Riboflavin (mg) 0.1 0.7 0.0 0.4 0.6 0.0 0.0 0.0 0.0 n/a 1.0 0.0 3 0
Saturated Fat (g) 0.1 1.4 58.3 5.6 4.1 0.0 0.0 0.0 0.0 n/a 44.2 4.0 118 20
Selenium (mcg) 0.0 34.6 1.1 4.9 40.5 0.0 0.0 0.2 0.2 n/a 57.1 5.5 144 24
Serine (g) 0.1 0.7 0.1 0.4 1.3 0.0 0.0 0.0 0.0 n/a 2.5 0.1 5 1
Sodium (mg) 24.6 1,022.0 810.4 119.6 187.4 0.0 1.1 0.9 0.5 n/a 2,106.7 224.9 4,498 750
Starch (g) 0.0 81.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 81 14
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Sugar (g) 12.9 8.6 0.1 n/a 0.5 0.0 0.0 0.1 0.0 n/a 3.5 0.0 26 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1 0
Threonine (g) 0.1 0.5 0.0 0.4 0.7 0.0 0.0 0.0 0.0 n/a 3.3 0.1 5 1
Tocopherol, alpha (mg) 2.7 0.4 2.6 n/a 1.4 0.0 0.0 0.0 0.0 n/a 0.6 0.1 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Total Fat (g) 1.0 6.6 92.1 8.9 12.6 0.0 0.0 0.0 0.0 n/a 75.1 12.2 208 35
Trans-monoenoic Fat n/a n/a 3.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
TransFatty acids n/a n/a 3.7 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
Tryptophan (g) 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 1.7 0.0 2 0
Tyrosine (g) 0.1 0.4 0.0 0.4 0.7 0.0 0.0 0.0 0.0 n/a 3.5 0.1 5 1
Valine (g) 0.1 0.7 0.1 0.5 1.1 0.0 0.0 0.0 0.0 n/a 4.4 0.2 7 1
Vitamin A, IU (IU) 4,098.4 0.0 2,836.4 336.7 712.8 2.8 4.8 0.0 0.0 n/a 2,271.4 10.0 10,273 1,712
Vitamin A, RAE (mcg) 206.6 0.0 776.3 80.5 211.2 0.1 0.2 0.0 0.0 n/a 601.4 3.0 1,879 313
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.9 1.2 0.0 0.0 0.0 0.0 n/a 7.7 0.2 10 2
Vitamin B-6 (mg) 0.4 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 67.4 0.0 0.0 3.7 0.0 0.0 0.3 0.3 0.0 n/a 0.0 0.0 72 12
Vitamin D (IU) 0.0 0.0 68.1 n/a 108.2 0.0 0.0 0.0 0.0 n/a 53.8 17.0 247 41
Water (g) 465.0 72.9 18.0 214.0 100.5 0.0 0.0 0.1 0.0 n/a 168.0 10.9 1,049 175
Zinc (mg) 0.8 1.5 0.1 0.9 1.7 0.0 0.0 0.0 0.0 n/a 9.8 0.3 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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