Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Golden Chicken With Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (185g)
    long-grain rice
    2 tablespoons (27g)
    olive oil
    1 lb (454g)
    chicken breasts
    1/2 teaspoon (3g)
    kosher salt
    1/2 teaspoon (1g)
    black pepper
    1 large (150g)
    yellow onions
    2 (6g)
    garlic cloves
    1 pint (298g)
    cherry tomatoes
    3/4 cup (176g)
    dry white wine
    3/4 cup (45g)
    fresh flat-leaf parsley
    Total 1 serving
    Alanine (g) 0.8 0.0 5.4 0.0 0.0 0.0 0.0 0.1 n/a 0.1 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.2 0.0 18 5
    Arginine (g) 1.1 0.0 5.9 0.0 0.0 0.2 0.0 0.1 n/a 0.1 7 2
    Ash (g) 1.2 0.0 4.6 3.0 0.1 0.5 0.1 1.5 0.4 1.0 12 3
    Aspartic acid (g) 1.2 0.0 8.4 0.0 0.0 0.1 0.0 0.4 n/a 0.1 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 51.8 0.3 49.9 0.7 5.1 34.5 10.9 29.8 15.9 62.1 261 65
    Calories 675.3 238.7 780.9 0.0 2.9 60.0 8.9 53.6 144.6 16.2 1,981 495
    Calories (kj) 2,825.0 998.7 3,268.8 0.0 12.1 249.0 37.4 220.5 603.3 68.0 8,283 2,071
    Carbohydrates (g) 147.9 0.0 0.0 0.0 0.7 14.0 2.0 11.6 4.6 2.8 184 46
    Cholesterol (mg) 0.0 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 73
    Copper (mg) 0.4 0.0 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.1 1 0
    Cystine (g) 0.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.3 2.6 0.1 3.6 0.0 1.5 10 3
    Folate (mcg) 427.4 0.0 18.2 0.0 0.2 28.5 0.2 44.7 1.8 68.4 589 147
    Folate, DFE (mcg) 716.0 0.0 18.2 0.0 0.2 28.5 0.2 44.7 1.8 68.4 878 219
    Folate, food (mcg) 14.8 0.0 18.2 0.0 0.2 28.5 0.2 44.7 1.8 68.4 177 44
    Folic acid (mcg) 412.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 103
    Fructose (g) 0.0 n/a n/a n/a 0.0 1.9 n/a 4.1 n/a n/a 6 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 3.0 n/a 3.7 n/a n/a 7 2
    Glutamic acid (g) 2.6 0.0 14.0 0.0 0.0 0.4 0.0 1.3 n/a 0.1 18 5
    Glycine (g) 0.6 0.0 5.6 0.0 0.0 0.0 0.0 0.1 n/a 0.1 6 2
    Histidine (g) 0.3 0.0 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.0 0.2 3.4 0.0 0.1 0.3 0.1 0.8 0.5 2.8 16 4
    Isoleucine (g) 0.6 0.0 4.8 0.0 0.0 0.0 0.0 0.1 n/a 0.1 6 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.1 0.0 7.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 8 2
    Lysine (g) 0.5 0.0 7.8 0.0 0.0 0.1 0.0 0.1 n/a 0.1 9 2
    Magnesium (mg) 46.3 0.0 113.5 0.0 2.0 15.0 1.5 32.8 17.6 22.5 251 63
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.0 0.1 0.0 0.1 0.2 0.1 0.3 0.2 0.1 3 1
    Methionine (g) 0.3 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Monounsaturated Fat (g) 0.4 19.7 17.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 38 9
    Niacin (mg) 7.8 0.0 45.0 0.0 0.0 0.2 0.0 1.8 0.2 0.6 56 14
    Pantothenic acid (mg) 1.9 0.0 3.7 0.0 0.0 0.2 0.0 0.3 0.1 0.2 6 2
    Phenylalanine (g) 0.7 0.0 3.7 0.0 0.0 0.0 0.0 0.1 n/a 0.1 5 1
    Phosphorus (mg) 212.8 0.0 790.0 0.0 1.8 43.5 9.2 71.5 31.8 26.1 1,187 297
    Phytosterols n/a 59.7 n/a 0.0 1.1 22.5 n/a 20.9 n/a 2.3 106 27
    Polyunsaturated Fat (g) 0.3 2.8 8.9 0.0 0.0 0.0 0.0 0.2 0.0 0.1 12 3
    Potassium (mg) 212.8 0.3 998.8 0.2 15.3 219.0 24.1 706.3 125.2 249.3 2,551 638
    Proline (g) 0.6 0.0 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 5 1
    Protein (g) 13.2 0.0 94.7 0.0 0.1 1.7 0.4 2.6 0.1 1.3 114 29
    Retinol (mcg) 0.0 0.0 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 27
    Riboflavin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.3 3.7 12.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 16 4
    Selenium (mcg) 27.9 0.0 75.4 0.0 0.1 0.8 0.9 0.0 0.2 0.0 105 26
    Serine (g) 0.7 0.0 3.3 0.0 0.0 0.0 0.0 0.1 n/a 0.1 4 1
    Sodium (mg) 9.3 0.5 286.0 1,162.7 0.2 6.0 1.0 14.9 8.8 25.2 1,515 379
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a n/a 0.0 1.5 n/a 0.0 n/a n/a 2 0
    Sugar (g) 0.2 0.0 0.0 0.0 0.0 6.4 0.1 7.8 1.7 0.4 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.5 0.0 3.9 0.0 0.0 0.0 0.0 0.1 n/a 0.1 5 1
    Tocopherol, alpha (mg) 0.2 3.9 1.2 0.0 0.0 0.0 0.0 1.6 0.0 0.3 7 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 0.3 n/a 0.1 0.0 n/a 0.4 n/a 0.2 1 0
    Total Fat (g) 1.2 27.0 42.0 0.0 0.0 0.2 0.0 0.6 0.0 0.4 71 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.4 0.0 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
    Valine (g) 0.8 0.0 4.6 0.0 0.0 0.0 0.0 0.1 n/a 0.1 6 1
    Vitamin A, IU (IU) 0.0 0.0 376.8 0.0 6.3 3.0 0.5 2,482.3 0.0 3,790.8 6,660 1,665
    Vitamin A, RAE (mcg) 0.0 0.0 109.0 0.0 0.3 0.0 0.0 125.2 0.0 189.5 424 106
    Vitamin B-12 (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 2.4 0.0 0.0 0.2 0.1 0.2 0.1 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 11.1 1.9 40.8 0.0 59.9 114 28
    Vitamin D (IU) 0.0 0.0 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 18
    Water (g) 21.5 0.0 315.3 0.0 0.1 133.7 3.5 281.7 153.2 39.5 949 237
    Zinc (mg) 2.0 0.0 3.6 0.0 0.0 0.3 0.1 0.5 0.2 0.5 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Golden Chicken With Tomatoes.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes