Nutritional Facts: Eggnog Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/2 cup (69g)
almonds
1/4 cup (0g)
candied cherries
18 1/4 ounces (518g)
yellow cake mix
1 1/2 cups (381g)
eggnog
1/2 teaspoon (1g)
nutmeg
2 (100g)
eggs
1/4 cup (57g)
butter
2 tablespoons (28g)
rum
Total 1 serving
Alanine (g) 0.0 0.7 n/a 0.7 0.8 n/a 0.7 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.2 9 1
Arginine (g) 0.0 1.7 n/a 0.8 0.7 n/a 0.8 0.0 0.0 4 0
Ash (g) 0.6 2.2 n/a 11.9 2.6 0.0 1.1 1.2 0.0 20 2
Aspartic acid (g) 0.0 1.9 n/a 1.1 1.5 n/a 1.3 0.0 0.0 6 0
Beta-sitosterol (mg) 1.1 81.4 n/a n/a n/a n/a n/a 2.3 n/a 85 7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 184.2 n/a 699.7 495.3 2.2 56.0 13.6 0.0 1,458 121
Calories 203.6 410.6 n/a 2,239.1 335.3 6.2 143.0 406.9 63.8 3,808 317
Calories (kj) 851.7 1,718.1 n/a 9,365.7 1,398.3 25.7 599.0 1,701.9 267.1 15,928 1,327
Campesterol (mg) 0.0 2.8 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Carbohydrates (g) 0.0 14.6 n/a 404.8 30.7 0.6 0.7 0.0 0.0 451 38
Cholesterol (mg) 61.1 0.0 n/a 10.4 224.8 0.0 372.0 122.0 0.0 790 66
Copper (mg) 0.0 0.8 n/a 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.2 n/a 0.4 0.2 n/a 0.3 0.0 0.0 1 0
Dietary Fiber (g) 0.0 7.5 n/a 5.7 0.0 0.2 0.0 0.0 0.0 13 1
Folate (mcg) 0.9 36.6 n/a 539.0 3.8 0.9 47.0 1.7 0.0 630 52
Folate, DFE (mcg) 0.9 36.6 n/a 886.3 3.8 0.9 47.0 1.7 0.0 977 81
Folate, food (mcg) 0.9 36.6 n/a 46.6 3.8 0.9 47.0 1.7 0.0 137 11
Folic acid (mcg) 0.0 0.0 n/a 492.4 0.0 0.0 0.0 0.0 0.0 492 41
Fructose n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.1 n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 0.1 3.5 n/a 6.7 3.0 n/a 1.7 0.1 0.0 15 1
Glycine (g) 0.0 1.0 n/a 0.7 0.5 n/a 0.4 0.0 0.0 3 0
Histidine (g) 0.0 0.4 n/a 0.5 0.4 n/a 0.3 0.0 0.0 2 0
Iron (mg) 0.0 2.6 n/a 7.8 0.8 0.0 1.8 0.0 0.0 13 1
Isoleucine (g) 0.0 0.5 n/a 1.0 0.9 n/a 0.7 0.0 0.0 3 0
Lactose n/a 0.0 n/a n/a 15.4 n/a 0.0 n/a n/a 15 1
Leucine (g) 0.0 1.0 n/a 1.7 1.5 n/a 1.1 0.0 0.0 5 0
Lysine (g) 0.0 0.4 n/a 1.0 1.0 n/a 0.9 0.0 0.0 3 0
Magnesium (mg) 0.6 193.9 n/a 51.8 72.4 2.1 12.0 1.1 0.0 334 28
Maltose n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.6 n/a 1.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.1 n/a 0.4 0.5 n/a 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 6.0 22.3 n/a 25.2 5.0 0.0 3.7 11.9 0.0 74 6
Niacin (mg) 0.0 2.5 n/a 9.2 0.4 0.0 0.1 0.0 0.0 12 1
Pantothenic acid (mg) 0.0 0.2 n/a 1.9 1.6 n/a 1.5 0.1 0.0 5 0
Phenylalanine (g) 0.0 0.8 n/a 1.1 0.9 n/a 0.7 0.0 0.0 3 0
Phosphorus (mg) 6.8 324.3 n/a 1,606.7 415.3 2.5 198.0 13.6 1.4 2,569 214
Phytosterols n/a 87.6 n/a n/a n/a 0.7 n/a n/a n/a 88 7
Polyunsaturated Fat (g) 0.9 9.0 n/a 22.7 0.8 0.0 1.9 1.7 0.0 37 3
Potassium (mg) 6.8 491.3 n/a 425.0 628.7 4.1 138.0 13.6 0.6 1,708 142
Proline (g) 0.0 0.7 n/a 2.4 1.3 n/a 0.5 0.0 0.0 5 0
Protein (g) 0.2 14.5 n/a 22.8 17.3 0.1 12.6 0.5 0.0 68 6
Retinol (mcg) 190.6 0.0 n/a 0.0 221.0 0.0 160.0 380.8 0.0 952 79
Riboflavin (mg) 0.0 0.7 n/a 1.0 0.7 0.0 0.5 0.0 0.0 3 0
Saturated Fat (g) 14.6 2.8 n/a 9.0 9.9 0.3 3.1 29.2 0.0 69 6
Selenium (mcg) 0.3 1.6 n/a 15.5 16.0 0.0 30.7 0.6 0.0 65 5
Serine (g) 0.0 0.7 n/a 1.2 0.9 n/a 1.0 0.0 0.0 4 0
Sodium (mg) 202.8 233.9 n/a 3,405.2 205.7 0.2 142.0 405.2 0.3 4,595 383
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 2.8 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Sucrose n/a 3.3 n/a n/a 0.1 n/a 0.0 n/a n/a 3 0
Sugar (g) 0.0 3.4 n/a 224.6 32.0 0.3 0.4 0.0 0.0 261 22
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 1.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.5 n/a 0.7 0.8 n/a 0.6 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.7 16.4 n/a 4.8 0.8 0.0 1.1 1.3 0.0 25 2
Tocopherol, beta (mg) 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.3 0.0 0.5 0.0 n/a 1 0
Total Fat (g) 23.0 35.9 n/a 60.1 16.0 0.4 9.5 46.0 0.0 191 16
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 1.7 n/a 3 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a 0.0 1.9 n/a 3 0
Tryptophan (g) 0.0 0.1 n/a 0.3 0.3 n/a 0.2 0.0 0.0 1 0
Tyrosine (g) 0.0 0.4 n/a 0.7 0.8 n/a 0.5 0.0 0.0 2 0
Valine (g) 0.0 0.5 n/a 1.1 1.1 n/a 0.9 0.0 0.0 4 0
Vitamin A, IU (IU) 709.7 0.7 n/a 5.2 784.9 1.2 540.0 1,418.2 0.0 3,460 288
Vitamin A, RAE (mcg) 194.3 0.0 n/a 0.0 224.8 0.1 160.0 388.2 0.0 967 81
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.5 1.7 0.0 0.9 0.1 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.4 0.2 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 1.0 5.7 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 17.0 0.0 n/a 0.0 186.7 0.0 82.0 34.1 0.0 320 27
Water (g) 4.5 1.7 n/a 19.2 314.5 0.1 76.2 9.0 18.4 444 37
Zinc (mg) 0.0 2.3 n/a 1.4 1.8 0.0 1.3 0.1 0.0 7 1

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