Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) onions |
2 1/2 teaspoons (15g) salt |
3/4 cup (170g) unsalted butter |
2 tablespoons (4g) fresh sage |
1 tablespoon (0g) fresh marjoram |
1 teaspoon (2g) black pepper |
1 1/2 tablespoons (22g) cider vinegar |
1/2 cup (118g) dry white wine |
1 lb (454g) country bread |
3/4 lb (341g) ground pork |
1 cup (101g) celery |
1 teaspoon (1g) fresh sage |
1 teaspoon (0g) fresh marjoram |
2 teaspoons (12g) salt |
1/2 teaspoon (1g) black pepper |
9 lbs (4,082g) pork roast |
1 1/2 cups (356g) water |
1/2 cup (118g) dry white wine |
1 1/2 cups (360g) reduced-sodium chicken broth |
2 teaspoons (5g) cornstarch |
2 tablespoons (29g) water |
2 tablespoons (28g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | 3.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 52.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 58 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Arginine (g) | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | 3.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 59.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 66 | 7 |
| Ash (g) | 3.2 | 15.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.2 | 9.9 | 3.0 | 0.8 | 0.1 | n/a | 12.0 | 0.1 | 41.2 | 0.4 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 87 | 9 |
| Aspartic acid (g) | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2.0 | 5.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 87.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 96 | 10 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 208.8 | 3.6 | 40.9 | 66.1 | n/a | 10.2 | 1.6 | 10.6 | 199.9 | 47.7 | 40.4 | 11.6 | n/a | 2.9 | 5.1 | 734.8 | 10.7 | 10.6 | 14.4 | 0.1 | 0.9 | 6.8 | 1,428 | 143 |
| Calories | 363.2 | 0.0 | 1,220.7 | 12.6 | n/a | 5.8 | 4.7 | 96.4 | 1,313.2 | 896.3 | 16.2 | 2.2 | n/a | 0.0 | 2.9 | 5,184.6 | 0.0 | 96.4 | 57.6 | 20.3 | 0.0 | 203.6 | 9,497 | 950 |
| Calories (kj) | 1,507.3 | 0.0 | 5,105.8 | 52.7 | n/a | 24.2 | 20.1 | 402.2 | 5,498.2 | 3,748.7 | 67.7 | 9.2 | n/a | 0.0 | 12.1 | 21,759.2 | 0.0 | 402.2 | 241.2 | 85.0 | 0.0 | 851.7 | 39,787 | 3,979 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 84.8 | 0.0 | 0.1 | 2.4 | n/a | 1.5 | 0.2 | 3.1 | 256.5 | 0.0 | 3.0 | 0.4 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 3.1 | 4.3 | 4.9 | 0.0 | 0.0 | 365 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 245.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2,816.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 3,489 | 349 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 12 | 1 |
| Dietary Fiber (g) | 15.4 | 0.0 | 0.0 | 1.6 | n/a | 0.6 | 0.0 | 0.0 | 10.9 | 0.0 | 1.6 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
| Folate (mcg) | 172.5 | 0.0 | 5.1 | 11.0 | n/a | 0.4 | 0.0 | 1.2 | 672.5 | 17.0 | 36.4 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 920 | 92 |
| Folate, DFE (mcg) | 172.5 | 0.0 | 5.1 | 11.0 | n/a | 0.4 | 0.0 | 1.2 | 1,045.1 | 17.0 | 36.4 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1,293 | 129 |
| Folate, food (mcg) | 172.5 | 0.0 | 5.1 | 11.0 | n/a | 0.4 | 0.0 | 1.2 | 140.9 | 17.0 | 36.4 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 389 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 531.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 532 | 53 |
| Fructose (g) | 11.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 17.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Glutamic acid (g) | 2.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 14.9 | 9.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 143.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 170 | 17 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 40.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45 | 5 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 38.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 42 | 4 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 1.9 | 0.0 | 0.0 | 1.1 | n/a | 0.2 | 0.0 | 0.3 | 16.5 | 3.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 26.5 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 51 | 5 |
| Isoleucine (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 44.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 49 | 5 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 3.1 | 4.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 76.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 85 | 8 |
| Lysine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 5.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 83.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 90 | 9 |
| Magnesium (mg) | 90.8 | 0.2 | 3.4 | 17.1 | n/a | 3.9 | 1.1 | 11.8 | 127.2 | 64.8 | 11.1 | 3.0 | n/a | 0.1 | 2.0 | 1,061.4 | 3.6 | 11.8 | 3.6 | 0.2 | 0.3 | 0.6 | 1,418 | 142 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 0.1 | 2.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 24.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 27 | 3 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 35.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 32.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 54.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6.0 | 132 | 13 |
| Niacin (mg) | 1.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 21.6 | 14.8 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 283.1 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | 0.0 | 326 | 33 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 2.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 29.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 35 | 4 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 37.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 43 | 4 |
| Phosphorus (mg) | 263.3 | 0.0 | 40.9 | 3.6 | n/a | 3.6 | 1.8 | 21.2 | 518.0 | 596.4 | 24.2 | 0.6 | n/a | 0.0 | 1.8 | 8,981.3 | 0.0 | 21.2 | 108.0 | 0.7 | 0.0 | 6.8 | 10,593 | 1,059 |
| Phytosterols (mg) | 136.2 | 0.0 | n/a | 9.8 | n/a | 2.1 | 0.0 | n/a | n/a | n/a | 6.1 | 1.7 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 157 | 16 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 5.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 6.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 34 | 3 |
| Potassium (mg) | 1,325.7 | 1.2 | 40.9 | 42.8 | n/a | 30.6 | 16.3 | 83.5 | 581.6 | 978.1 | 262.6 | 7.5 | n/a | 1.0 | 15.3 | 14,778.3 | 3.6 | 83.5 | 309.6 | 0.2 | 0.3 | 6.8 | 18,569 | 1,857 |
| Proline (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 5.1 | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 36.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 44 | 4 |
| Protein (g) | 10.0 | 0.0 | 1.4 | 0.4 | n/a | 0.2 | 0.0 | 0.1 | 53.4 | 57.5 | 0.7 | 0.1 | n/a | 0.0 | 0.1 | 897.7 | 0.0 | 0.1 | 7.2 | 0.0 | 0.0 | 0.2 | 1,029 | 103 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 1,340 | 134 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Saturated Fat (g) | 0.4 | 0.0 | 87.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 26.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 44.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 14.6 | 177 | 18 |
| Selenium (mcg) | 4.5 | 0.0 | 1.7 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 123.1 | 83.8 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 1,469.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1,684 | 168 |
| Serine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2.0 | 2.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 38.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 44 | 4 |
| Sodium (mg) | 36.3 | 5,813.7 | 18.7 | 0.4 | n/a | 0.5 | 1.1 | 5.9 | 2,331.1 | 190.8 | 80.8 | 0.1 | n/a | 4,651.0 | 0.2 | 2,367.8 | 10.7 | 5.9 | 108.0 | 0.5 | 0.9 | 3.1 | 15,627 | 1,563 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 9.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Sugar (g) | 38.5 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1.1 | 11.6 | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 55 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Threonine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 2.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 40.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45 | 4 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.9 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 138.1 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 8.3 | 72.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 151.5 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 23.0 | 397 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 1 |
| Tyrosine (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 2.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 34.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 37 | 4 |
| Valine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | 3.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 46.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 52 | 5 |
| Vitamin A, IU (IU) | 18.2 | 0.0 | 4,254.5 | 236.0 | n/a | 12.6 | 0.0 | 0.0 | 0.0 | 23.9 | 453.5 | 41.3 | n/a | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 5,756 | 576 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 11.8 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 6.8 | 22.2 | 2.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 1,403 | 140 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Vitamin B-6 (mg) | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 1.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 30.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Vitamin C (mg) | 67.2 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 2.4 | 3.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 691 | 69 |
| Water (g) | 809.1 | 0.0 | 30.5 | 0.3 | n/a | 0.3 | 21.0 | 102.1 | 126.4 | 208.1 | 96.4 | 0.1 | n/a | 0.0 | 0.1 | 3,005.5 | 355.1 | 102.1 | 345.6 | 0.4 | 29.0 | 5.1 | 5,237 | 524 |
| Zinc (mg) | 1.5 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 4.2 | 7.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 75.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 90 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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