Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,274g) chicken thighs |
1 to taste (0g) table salt |
1 to taste (0g) fresh ground pepper |
4 teaspoons (18g) vegetable oil |
4 tablespoons (57g) unsalted butter |
4 (244g) carrots |
2 (80g) celery ribs |
1 large (150g) onions |
6 tablespoons (0g) Wondra Flour |
1/4 cup (59g) dry sherry |
9 cups (2,160g) low sodium chicken broth |
1/4 cup (61g) half-and-half |
1/2 teaspoon (0g) dried thyme leaves |
2 (0g) bay leaves |
1 cup (268g) frozen green peas |
1 to taste (0g) dumplings |
2 cups (250g) all-purpose flour |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
1 cup (244g) whole milk |
3 tablespoons (38g) chicken fat |
Total | 1 serving | |
| Alanine (g) | 23.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.6 | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.0 | 25 | 4 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 24.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 28 | 5 |
| Ash (g) | 18.4 | n/a | n/a | 0.0 | 0.0 | 2.4 | 0.6 | 0.5 | n/a | 0.1 | 4.3 | 0.4 | 0.0 | 0.0 | 2.1 | n/a | 1.2 | 9.9 | 6.0 | 1.6 | 0.0 | 48 | 8 |
| Aspartic acid (g) | 35.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.3 | n/a | 1.1 | n/a | 0.0 | 0.6 | 0.0 | 39 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 227.4 | n/a | n/a | 0.0 | 13.6 | 80.5 | 32.0 | 34.5 | n/a | 4.7 | 86.4 | 63.5 | 1.6 | 1.0 | 59.0 | n/a | 37.5 | 1,016.2 | 1.4 | 275.7 | 0.0 | 1,935 | 323 |
| Calories | 4,798.8 | n/a | n/a | 159.1 | 407.3 | 100.0 | 12.8 | 60.0 | n/a | 49.0 | 345.6 | 78.7 | 0.4 | 0.4 | 206.4 | n/a | 910.0 | 7.0 | 0.0 | 148.8 | 345.6 | 7,630 | 1,272 |
| Calories (kj) | 20,082.1 | n/a | n/a | 665.8 | 1,703.4 | 422.1 | 53.6 | 249.0 | n/a | 204.7 | 1,447.2 | 329.7 | 1.7 | 1.6 | 863.0 | n/a | 3,807.5 | 29.4 | 0.0 | 622.2 | 1,446.1 | 31,929 | 5,322 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 23.4 | 2.4 | 14.0 | n/a | 1.6 | 25.9 | 2.6 | 0.1 | 0.1 | 36.5 | n/a | 190.8 | 3.3 | 0.0 | 11.7 | 0.0 | 312 | 52 |
| Cholesterol (mg) | 1,910.4 | n/a | n/a | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 22.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 24.4 | 32.6 | 2,112 | 352 |
| Copper (mg) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Cystine (g) | 5.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.8 | 1.3 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12.1 | n/a | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Folate (mcg) | 181.9 | n/a | n/a | 0.0 | 1.7 | 46.4 | 28.8 | 28.5 | n/a | 0.6 | 0.0 | 1.8 | 0.2 | 0.2 | 142.0 | n/a | 65.0 | 0.0 | 0.0 | 12.2 | 0.0 | 509 | 85 |
| Folate, DFE (mcg) | 181.9 | n/a | n/a | 0.0 | 1.7 | 46.4 | 28.8 | 28.5 | n/a | 0.6 | 0.0 | 1.8 | 0.2 | 0.2 | 142.0 | n/a | 65.0 | 0.0 | 0.0 | 12.2 | 0.0 | 509 | 85 |
| Folate, food (mcg) | 181.9 | n/a | n/a | 0.0 | 1.7 | 46.4 | 28.8 | 28.5 | n/a | 0.6 | 0.0 | 1.8 | 0.2 | 0.2 | 142.0 | n/a | 65.0 | 0.0 | 0.0 | 12.2 | 0.0 | 509 | 85 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.4 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.4 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Glutamic acid (g) | 57.3 | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.4 | n/a | n/a | n/a | 0.4 | n/a | n/a | 1.9 | n/a | 8.7 | n/a | 0.0 | 1.5 | 0.0 | 71 | 12 |
| Glycine (g) | 25.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 28 | 5 |
| Histidine (g) | 11.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 13 | 2 |
| Iron (mg) | 22.5 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.2 | 0.3 | n/a | 0.2 | 4.5 | 0.0 | 0.1 | 0.1 | 4.1 | n/a | 2.9 | 1.6 | 0.0 | 0.1 | 0.0 | 37 | 6 |
| Isoleucine (g) | 19.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.0 | 22 | 4 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12.3 | n/a | 12 | 2 |
| Leucine (g) | 28.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.8 | n/a | 1.8 | n/a | 0.0 | 0.6 | 0.0 | 32 | 5 |
| Lysine (g) | 31.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.0 | 34 | 6 |
| Magnesium (mg) | 454.9 | n/a | n/a | 0.0 | 1.1 | 29.3 | 8.8 | 15.0 | n/a | 6.5 | 21.6 | 6.1 | 0.6 | 0.1 | 69.7 | n/a | 55.0 | 5.4 | 0.1 | 24.4 | 0.0 | 699 | 116 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Methionine (g) | 10.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 11 | 2 |
| Monounsaturated Fat (g) | 143.9 | n/a | n/a | 5.0 | 11.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 2.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2.0 | 17.2 | 188 | 31 |
| Niacin (mg) | 123.4 | n/a | n/a | 0.0 | 0.0 | 2.4 | 0.3 | 0.2 | n/a | 0.1 | 29.6 | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 164 | 27 |
| Pantothenic acid (mg) | 23.5 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 28 | 5 |
| Phenylalanine (g) | 15.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.4 | 0.0 | 18 | 3 |
| Phosphorus (mg) | 3,297.7 | n/a | n/a | 0.0 | 13.6 | 85.4 | 19.2 | 43.5 | n/a | 11.8 | 648.0 | 57.5 | 0.4 | 0.1 | 219.8 | n/a | 270.0 | 1,368.7 | 0.0 | 205.0 | 0.0 | 6,241 | 1,040 |
| Phytosterols | n/a | n/a | n/a | 174.2 | n/a | n/a | 4.8 | 22.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 202 | 34 |
| Polyunsaturated Fat (g) | 74.7 | n/a | n/a | 9.8 | 1.7 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 2.7 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 1.0 | 0.0 | 0.0 | 0.5 | 8.0 | 100 | 17 |
| Potassium (mg) | 4,366.7 | n/a | n/a | 0.0 | 13.6 | 780.8 | 208.0 | 219.0 | n/a | 58.4 | 1,857.6 | 78.7 | 2.4 | 0.6 | 410.0 | n/a | 267.5 | 0.7 | 0.5 | 322.1 | 0.0 | 8,587 | 1,431 |
| Proline (g) | 19.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 3.0 | n/a | 0.0 | 0.8 | 0.0 | 24 | 4 |
| Protein (g) | 392.8 | n/a | n/a | 0.0 | 0.5 | 2.3 | 0.6 | 1.7 | n/a | 0.0 | 43.2 | 1.8 | 0.0 | 0.0 | 14.0 | n/a | 25.8 | 0.0 | 0.0 | 7.7 | 0.0 | 490 | 82 |
| Retinol (mcg) | 932.5 | n/a | n/a | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 57.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 109.8 | 0.0 | 1,481 | 247 |
| Riboflavin (mg) | 3.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 97.0 | n/a | n/a | 2.3 | 29.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 3.9 | 4.3 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 4.6 | 11.4 | 153 | 26 |
| Selenium (mcg) | 293.4 | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.3 | 0.8 | n/a | 0.1 | 0.0 | 1.1 | n/a | 0.0 | 5.1 | n/a | 84.8 | 0.0 | 0.0 | 9.0 | 0.1 | 395 | 66 |
| Serine (g) | 13.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.0 | 16 | 3 |
| Sodium (mg) | 1,728.5 | n/a | n/a | 0.0 | 6.2 | 168.4 | 64.0 | 6.0 | n/a | 3.0 | 648.0 | 24.8 | 0.0 | 0.0 | 289.4 | n/a | 5.0 | 1,089.2 | 2,325.5 | 104.9 | 0.0 | 6,463 | 1,077 |
| Starch | n/a | n/a | n/a | n/a | n/a | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 8.8 | 0.1 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 23 | 4 |
| Sugar (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.6 | 1.5 | 6.4 | n/a | 0.5 | 2.8 | 0.1 | n/a | n/a | 13.4 | n/a | 0.7 | 0.0 | 0.0 | 12.3 | 0.0 | 49 | 8 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 16.2 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 18 | 3 |
| Tocopherol, alpha (mg) | 6.4 | n/a | n/a | 2.6 | 1.3 | 1.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 1.0 | 14 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Total Fat (g) | 346.8 | n/a | n/a | 18.0 | 46.1 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | 13.0 | 7.0 | 0.0 | 0.0 | 1.1 | n/a | 2.5 | 0.0 | 0.0 | 7.9 | 38.3 | 481 | 80 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.9 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 4.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Tyrosine (g) | 12.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.4 | 0.0 | 14 | 2 |
| Valine (g) | 19.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 1.0 | n/a | 0.0 | 0.5 | 0.0 | 22 | 4 |
| Vitamin A, IU (IU) | 3,138.5 | n/a | n/a | 0.0 | 1,419.4 | 40,762.6 | 359.2 | 3.0 | n/a | 0.0 | 0.0 | 214.2 | 19.0 | 7.4 | 5,515.4 | n/a | 0.0 | 0.0 | 0.0 | 395.3 | 0.0 | 51,834 | 8,639 |
| Vitamin A, RAE (mcg) | 932.5 | n/a | n/a | 0.0 | 388.5 | 2,037.4 | 17.6 | 0.0 | n/a | 0.0 | 0.0 | 58.7 | 1.0 | 0.4 | 276.0 | n/a | 0.0 | 0.0 | 0.0 | 112.2 | 0.0 | 3,824 | 637 |
| Vitamin B-12 (mcg) | 6.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 10 | 2 |
| Vitamin B-6 (mg) | 5.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 52.3 | n/a | n/a | 0.0 | 0.0 | 14.4 | 2.5 | 11.1 | n/a | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 48.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130 | 22 |
| Vitamin D (IU) | 113.7 | n/a | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 124.4 | 73.3 | 350 | 58 |
| Water (g) | 1,539.2 | n/a | n/a | 0.0 | 10.2 | 215.4 | 76.3 | 133.7 | n/a | 51.1 | 2,073.6 | 48.7 | 0.3 | 0.0 | 214.3 | n/a | 29.8 | 0.6 | 0.0 | 215.0 | 0.1 | 4,608 | 768 |
| Zinc (mg) | 36.4 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.3 | n/a | 0.1 | 2.2 | 0.3 | 0.0 | 0.0 | 2.2 | n/a | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 45 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.