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    Nutritional Facts: Practically Perfect Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 cups (281g)
    flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    3/4 cup (150g)
    white sugar
    3/4 cup (165g)
    brown sugar
    1 cup (227g)
    butter
    1 teaspoon (4g)
    vanilla extract
    2 large (100g)
    eggs
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 0.8 0.8 3 0
    Ash (g) 1.3 1.7 6.0 0.0 0.7 4.8 0.0 1.1 4.1 20 0
    Aspartic acid (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 1.3 1.4 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 5
    Calcium (mg) 42.2 0.0 1.4 1.5 137.0 54.5 0.5 56.0 109.1 402 10
    Calories 1,023.8 0.0 0.0 580.5 627.0 1,627.6 12.1 143.0 1,635.8 5,650 141
    Calories (kj) 4,283.4 0.0 0.0 2,427.0 2,623.5 6,807.7 50.6 599.0 6,843.3 23,635 591
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 214.6 0.0 0.0 150.0 161.8 0.1 0.5 0.7 217.8 746 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 372.0 0.0 860 22
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.4 3 0
    Cystine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.2 1 0
    Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 28 1
    Folate (mcg) 514.7 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 614 15
    Folate, DFE (mcg) 818.4 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 918 23
    Folate, food (mcg) 81.6 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 181 5
    Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 11
    Fructose n/a n/a n/a 0.0 1.8 n/a n/a 0.0 n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 2.2 n/a n/a 0.4 n/a 3 0
    Glutamic acid (g) 9.8 n/a 0.0 n/a n/a 0.4 n/a 1.7 2.2 14 0
    Glycine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.6 2 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a 0.1 n/a 0.3 0.2 1 0
    Iron (mg) 13.1 0.0 0.0 0.1 1.2 0.0 0.0 1.8 10.7 27 1
    Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.6 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.0 n/a 0.0 n/a n/a 0.2 n/a 1.1 0.9 4 0
    Lysine (g) 0.6 n/a 0.0 n/a n/a 0.2 n/a 0.9 0.7 2 0
    Magnesium (mg) 61.9 0.0 0.1 0.0 14.9 4.5 0.5 12.0 391.9 486 12
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.7 5 0
    Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 47.7 0.0 3.7 34.0 86 2
    Niacin (mg) 16.6 0.0 0.0 0.0 0.2 0.1 0.0 0.1 1.5 18 0
    Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.2 0.2 0.0 1.5 0.4 4 0
    Phenylalanine (g) 1.5 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 3 0
    Phosphorus (mg) 303.8 0.0 0.0 0.0 6.6 54.5 0.3 198.0 449.9 1,013 25
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 6.9 0.0 1.9 3.3 13 0
    Potassium (mg) 300.9 0.0 0.5 3.0 219.5 54.5 6.2 138.0 1,243.9 1,966 49
    Proline (g) 3.4 n/a 0.0 n/a n/a 0.2 n/a 0.5 0.6 5 0
    Protein (g) 29.1 0.0 0.0 0.0 0.2 1.9 0.0 12.6 14.3 58 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 160.0 0.0 1,683 42
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.3 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 116.6 0.0 3.1 60.5 181 5
    Selenium (mcg) 95.3 0.0 0.0 0.9 2.0 2.3 0.0 30.7 14.3 146 4
    Serine (g) 1.5 n/a 0.0 n/a n/a 0.1 n/a 1.0 0.6 3 0
    Sodium (mg) 5.6 1,258.6 2,325.5 1.5 46.2 1,620.8 0.4 142.0 37.5 5,438 136
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 149.7 156.0 n/a n/a 0.0 n/a 306 8
    Sugar (g) 0.8 0.0 0.0 149.7 160.1 0.1 0.5 0.4 185.7 497 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 41
    Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Threonine (g) 0.8 n/a 0.0 n/a n/a 0.1 n/a 0.6 0.6 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 5.3 0.0 1.1 0.9 7 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a 0.0 n/a 0.5 n/a 2 0
    Total Fat (g) 2.8 0.0 0.0 0.0 0.0 184.1 0.0 9.5 102.2 299 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 n/a 0.0 n/a 7 0
    TransFatty acids n/a n/a n/a n/a n/a 7.4 n/a 0.0 n/a 7 0
    Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.2 1 0
    Tyrosine (g) 0.9 n/a 0.0 n/a n/a 0.1 n/a 0.5 0.5 2 0
    Valine (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 0.9 0.9 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 540.0 0.0 6,213 155
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 160.0 0.0 1,713 43
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.9 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 82.0 0.0 218 5
    Water (g) 33.5 0.0 0.0 0.0 2.2 36.0 2.2 76.2 2.4 153 4
    Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 1.3 5.5 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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