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Nutritional Facts: Practically Perfect Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
3/4 cup (150g)
white sugar
3/4 cup (165g)
brown sugar
1 cup (227g)
butter
1 teaspoon (4g)
vanilla extract
2 large (100g)
eggs
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 0.8 0.8 3 0
Ash (g) 1.3 1.7 6.0 0.0 0.7 4.8 0.0 1.1 4.1 20 0
Aspartic acid (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 1.3 1.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 5
Calcium (mg) 42.2 0.0 1.4 1.5 137.0 54.5 0.5 56.0 109.1 402 10
Calories 1,023.8 0.0 0.0 580.5 627.0 1,627.6 12.1 143.0 1,635.8 5,650 141
Calories (kj) 4,283.4 0.0 0.0 2,427.0 2,623.5 6,807.7 50.6 599.0 6,843.3 23,635 591
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 214.6 0.0 0.0 150.0 161.8 0.1 0.5 0.7 217.8 746 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 372.0 0.0 860 22
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.4 3 0
Cystine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.2 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 28 1
Folate (mcg) 514.7 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 614 15
Folate, DFE (mcg) 818.4 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 918 23
Folate, food (mcg) 81.6 0.0 0.0 0.0 1.7 6.8 0.0 47.0 44.3 181 5
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 11
Fructose n/a n/a n/a 0.0 1.8 n/a n/a 0.0 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 2.2 n/a n/a 0.4 n/a 3 0
Glutamic acid (g) 9.8 n/a 0.0 n/a n/a 0.4 n/a 1.7 2.2 14 0
Glycine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.6 2 0
Histidine (g) 0.6 n/a 0.0 n/a n/a 0.1 n/a 0.3 0.2 1 0
Iron (mg) 13.1 0.0 0.0 0.1 1.2 0.0 0.0 1.8 10.7 27 1
Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.6 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 n/a 0.0 n/a n/a 0.2 n/a 1.1 0.9 4 0
Lysine (g) 0.6 n/a 0.0 n/a n/a 0.2 n/a 0.9 0.7 2 0
Magnesium (mg) 61.9 0.0 0.1 0.0 14.9 4.5 0.5 12.0 391.9 486 12
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.7 5 0
Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 47.7 0.0 3.7 34.0 86 2
Niacin (mg) 16.6 0.0 0.0 0.0 0.2 0.1 0.0 0.1 1.5 18 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.2 0.2 0.0 1.5 0.4 4 0
Phenylalanine (g) 1.5 n/a 0.0 n/a n/a 0.1 n/a 0.7 0.7 3 0
Phosphorus (mg) 303.8 0.0 0.0 0.0 6.6 54.5 0.3 198.0 449.9 1,013 25
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 6.9 0.0 1.9 3.3 13 0
Potassium (mg) 300.9 0.0 0.5 3.0 219.5 54.5 6.2 138.0 1,243.9 1,966 49
Proline (g) 3.4 n/a 0.0 n/a n/a 0.2 n/a 0.5 0.6 5 0
Protein (g) 29.1 0.0 0.0 0.0 0.2 1.9 0.0 12.6 14.3 58 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 160.0 0.0 1,683 42
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.3 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 116.6 0.0 3.1 60.5 181 5
Selenium (mcg) 95.3 0.0 0.0 0.9 2.0 2.3 0.0 30.7 14.3 146 4
Serine (g) 1.5 n/a 0.0 n/a n/a 0.1 n/a 1.0 0.6 3 0
Sodium (mg) 5.6 1,258.6 2,325.5 1.5 46.2 1,620.8 0.4 142.0 37.5 5,438 136
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 149.7 156.0 n/a n/a 0.0 n/a 306 8
Sugar (g) 0.8 0.0 0.0 149.7 160.1 0.1 0.5 0.4 185.7 497 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 41
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.8 n/a 0.0 n/a n/a 0.1 n/a 0.6 0.6 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 5.3 0.0 1.1 0.9 7 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a 0.0 n/a 0.5 n/a 2 0
Total Fat (g) 2.8 0.0 0.0 0.0 0.0 184.1 0.0 9.5 102.2 299 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 n/a 0.0 n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a 7.4 n/a 0.0 n/a 7 0
Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.2 1 0
Tyrosine (g) 0.9 n/a 0.0 n/a n/a 0.1 n/a 0.5 0.5 2 0
Valine (g) 1.2 n/a 0.0 n/a n/a 0.1 n/a 0.9 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 540.0 0.0 6,213 155
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 160.0 0.0 1,713 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 82.0 0.0 218 5
Water (g) 33.5 0.0 0.0 0.0 2.2 36.0 2.2 76.2 2.4 153 4
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 1.3 5.5 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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