Nutritional Facts: Steak Sauce Extraordinaire

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
fresh rhubarb
1 lb (454g)
onions
12 fluid ounces (357g)
vinegar
3/4 lb (341g)
brown sugar
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground allspice
1/2 teaspoon (1g)
ground cloves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0 0
Ash (g) 3.5 1.6 0.0 1.5 0.1 0.1 0.1 n/a 7 0
Aspartic acid n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 391.2 104.4 21.4 282.6 26.2 12.6 7.1 n/a 846 42
Calories 95.5 181.6 64.3 1,293.9 6.5 5.0 3.6 n/a 1,650 83
Calories (kj) 400.3 753.6 271.3 5,414.0 27.0 20.9 14.9 n/a 6,902 345
Carbohydrates (g) 20.7 42.4 0.1 334.0 2.1 1.4 0.7 n/a 401 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 8.2 7.7 0.0 0.0 1.4 0.4 0.4 n/a 18 1
Folate (mcg) 31.8 86.3 0.0 3.4 0.2 0.7 1.0 n/a 123 6
Folate, DFE (mcg) 31.8 86.3 0.0 3.4 0.2 0.7 1.0 n/a 123 6
Folate, food (mcg) 31.8 86.3 0.0 3.4 0.2 0.7 1.0 n/a 123 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 5.9 n/a 3.8 0.0 n/a 0.0 n/a 10 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 8.9 n/a 4.6 0.0 n/a 0.0 n/a 14 1
Glutamic acid n/a 1.2 n/a n/a 0.0 n/a n/a n/a 1 0
Glycine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Histidine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.0 1.0 0.1 2.4 0.2 0.1 0.1 n/a 5 0
Isoleucine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Lysine n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 54.6 45.4 3.6 30.6 1.6 2.6 2.9 n/a 141 7
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.6 0.2 0.2 0.5 0.1 0.3 n/a 3 0
Methionine n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 1.4 0.5 0.0 0.4 0.0 0.1 0.0 n/a 2 0
Pantothenic acid (mg) 0.4 0.6 0.0 0.4 0.0 n/a n/a n/a 1 0
Phenylalanine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 63.7 131.7 14.3 13.6 1.7 2.1 1.2 n/a 228 11
Phytosterols n/a 68.1 n/a n/a 0.7 1.2 2.8 n/a 73 4
Polyunsaturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Potassium (mg) 1,310.2 662.8 7.1 452.9 11.3 19.8 12.2 n/a 2,476 124
Proline n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Protein (g) 4.1 5.0 0.0 0.4 0.1 0.1 0.1 n/a 10 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Selenium (mcg) 5.0 2.3 1.8 4.1 0.1 0.1 0.1 n/a 13 1
Serine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 18.2 18.2 7.1 95.3 0.3 1.5 2.7 n/a 143 7
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.5 n/a 322.0 0.0 n/a 0.0 n/a 326 16
Sugar (g) 5.0 19.2 0.1 330.4 0.1 n/a 0.0 n/a 355 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.2 0.1 0.0 0.0 0.1 n/a 0.1 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.5 0.0 0.0 0.0 0.2 0.2 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 464.0 9.1 0.0 0.0 7.7 10.3 5.9 n/a 497 25
Vitamin A, RAE (mcg) 22.7 0.0 0.0 0.0 0.4 0.5 0.3 n/a 24 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.5 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 36.4 33.6 0.0 0.0 0.1 0.7 0.9 n/a 72 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 425.9 404.6 338.4 4.6 0.3 0.2 0.1 n/a 1,174 59
Zinc (mg) 0.5 0.8 0.0 0.1 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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