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Nutritional Facts: Sausage Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sweet Italian sausage
1/2 cup (114g)
butter
3 cups (480g)
onions
2 cups (202g)
celery
1 tablespoon (2g)
fresh sage
2 tablespoons (8g)
fresh parsley
6 cups (180g)
croutons
1/2 teaspoon (1g)
allspice
1/4 cup (79g)
maple syrup
2 cups (0g)
dried cherries
1 cup (109g)
pecans
2 cups (480g)
chicken stock
2 tablespoons (5g)
fresh thyme
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.5 0.0 0.1 0.0 n/a 0.0 0.7 n/a n/a n/a 0.4 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.6 0.0 0.5 0.0 n/a 0.0 0.8 n/a n/a n/a 1.3 n/a n/a n/a 5 0
Ash (g) 7.9 2.4 1.7 1.5 0.2 0.2 4.5 0.0 0.4 n/a 1.6 3.0 0.2 n/a 24 2
Aspartic acid (g) 3.9 0.1 0.4 0.2 n/a 0.0 1.0 n/a n/a n/a 1.0 n/a n/a n/a 7 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a n/a 102 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 113.5 27.2 110.4 80.8 33.0 10.5 136.8 6.6 80.3 n/a 76.3 14.4 19.4 n/a 709 47
Calories 676.5 813.8 192.0 32.3 6.3 2.7 732.6 2.6 204.8 n/a 753.2 172.8 4.8 n/a 3,594 240
Calories (kj) 2,823.9 3,403.9 796.8 135.3 26.3 11.5 3,065.4 11.0 856.8 n/a 3,149.0 724.8 20.3 n/a 15,025 1,002
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a n/a 5 0
Carbohydrates (g) 9.5 0.1 44.8 6.0 1.2 0.5 132.3 0.7 52.8 n/a 15.1 16.9 1.2 n/a 281 19
Cholesterol (mg) 136.2 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.4 0.0 n/a 395 26
Copper (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.3 0.0 0.0 n/a 1.3 0.3 0.0 n/a 2 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 8.2 3.2 0.8 0.3 9.2 0.2 0.0 n/a 10.5 0.0 0.7 n/a 33 2
Folate (mcg) 18.2 3.4 91.2 72.7 5.5 11.6 237.6 0.4 0.0 n/a 24.0 24.0 2.2 n/a 491 33
Folate, DFE (mcg) 18.2 3.4 91.2 72.7 5.5 11.6 376.2 0.4 0.0 n/a 24.0 24.0 2.2 n/a 629 42
Folate, food (mcg) 18.2 3.4 91.2 72.7 5.5 11.6 39.6 0.4 0.0 n/a 24.0 24.0 2.2 n/a 293 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 198.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 198 13
Fructose n/a n/a 6.2 1.0 n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 8 1
Galactose n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 9.5 1.1 n/a n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 12 1
Glutamic acid (g) 6.7 0.2 1.2 0.2 n/a 0.0 7.2 n/a n/a n/a 2.0 n/a n/a n/a 18 1
Glycine (g) 2.2 0.0 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 0.5 n/a n/a n/a 4 0
Histidine (g) 1.5 0.0 0.1 0.0 n/a 0.0 0.5 n/a n/a n/a 0.3 n/a n/a n/a 2 0
Iron (mg) 5.4 0.0 1.0 0.4 0.6 0.5 7.3 0.1 0.1 n/a 2.8 1.0 0.8 n/a 20 1
Isoleucine (g) 2.0 0.1 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 0.4 n/a 0.0 n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.5 0.1 0.1 0.1 n/a 0.0 1.5 n/a n/a n/a 0.7 n/a 0.0 n/a 6 0
Lysine (g) 3.6 0.1 0.2 0.1 n/a 0.0 0.5 n/a n/a n/a 0.3 n/a 0.0 n/a 5 0
Magnesium (mg) 54.5 2.3 48.0 22.2 8.6 3.8 55.8 1.4 16.5 n/a 131.9 19.2 7.7 n/a 372 25
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.6 0.2 0.1 0.0 0.9 0.0 2.3 n/a 4.9 n/a 0.1 n/a 9 1
Methionine (g) 1.1 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.2 n/a n/a n/a 2 0
Monounsaturated Fat (g) 16.5 23.9 0.1 0.1 0.0 0.0 5.5 0.0 0.0 n/a 44.5 2.8 0.0 n/a 93 6
Niacin (mg) 7.9 0.0 0.6 0.6 0.1 0.1 9.8 0.0 0.1 n/a 1.3 7.6 0.1 n/a 28 2
Pantothenic acid (mg) 1.3 0.1 0.6 0.5 n/a 0.0 0.8 n/a 0.0 n/a 0.9 n/a 0.0 n/a 4 0
Phenylalanine (g) 1.7 0.0 0.1 0.0 n/a 0.0 1.1 n/a n/a n/a 0.5 n/a n/a n/a 3 0
Phosphorus (mg) 467.6 27.2 139.2 48.5 1.8 4.4 207.0 1.1 1.6 n/a 301.9 129.6 5.1 n/a 1,335 89
Phytosterols (mg) 0.0 n/a 72.0 12.1 4.9 0.4 n/a 0.6 n/a n/a 111.2 n/a n/a n/a 201 13
Polyunsaturated Fat (g) 2.2 3.5 0.1 0.2 0.0 0.0 2.3 0.0 0.0 n/a 23.6 1.0 0.0 n/a 33 2
Potassium (mg) 880.8 27.2 700.8 525.2 21.4 42.1 223.2 10.5 167.0 n/a 446.9 504.0 29.2 n/a 3,578 239
Proline (g) 2.0 0.1 0.1 0.0 n/a 0.0 2.4 n/a n/a n/a 0.4 n/a n/a n/a 5 0
Protein (g) 73.2 1.0 5.3 1.4 0.2 0.2 21.4 0.1 0.0 n/a 10.0 12.1 0.3 n/a 125 8
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.8 0.0 n/a 766 51
Riboflavin (mg) 0.6 0.0 0.1 0.1 0.0 0.0 0.5 0.0 1.0 n/a 0.1 0.4 0.0 n/a 3 0
Saturated Fat (g) 14.8 58.3 0.2 0.1 0.1 0.0 2.7 0.0 0.0 n/a 6.7 1.5 0.0 n/a 85 6
Selenium (mcg) 49.0 1.1 2.4 0.8 0.1 0.0 67.5 0.0 0.5 n/a 4.1 10.6 n/a n/a 136 9
Serine (g) 1.7 0.1 0.1 0.0 n/a 0.0 1.0 n/a n/a n/a 0.5 n/a n/a n/a 3 0
Sodium (mg) 2,587.8 810.4 19.2 161.6 0.2 4.3 1,256.4 0.8 9.5 n/a 0.0 686.4 0.4 n/a 5,537 369
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 3 0
Sucrose n/a n/a 4.8 0.2 n/a n/a n/a n/a 45.9 n/a 4.3 n/a n/a n/a 55 4
Sugar (g) 0.0 0.1 20.4 3.7 0.0 0.1 n/a n/a 47.6 n/a 4.3 7.6 n/a n/a 84 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.2 0.0 0.0 0.0 1.1 0.0 0.1 n/a 0.7 0.2 0.0 n/a 3 0
Threonine (g) 1.9 0.0 0.1 0.0 n/a 0.0 0.6 n/a n/a n/a 0.3 n/a 0.0 n/a 3 0
Tocopherol, alpha n/a 2.6 0.1 0.5 0.1 0.1 n/a n/a 0.0 n/a 1.5 0.1 n/a n/a 5 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 26.6 n/a n/a n/a 27 2
Total Fat (g) 38.2 92.1 0.5 0.3 0.3 0.1 11.9 0.1 0.0 n/a 78.4 5.8 0.1 n/a 228 15
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 1.5 0.0 0.1 0.0 n/a 0.0 0.6 n/a n/a n/a 0.2 n/a n/a n/a 2 0
Valine (g) 2.2 0.1 0.1 0.1 n/a 0.0 0.9 n/a n/a n/a 0.4 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 9.1 2,836.4 9.6 907.0 118.0 640.2 0.0 5.4 0.0 n/a 61.0 14.4 228.0 n/a 4,829 322
Vitamin A, RAE (mcg) 0.0 776.3 0.0 44.4 5.9 32.0 0.0 0.3 0.0 n/a 3.3 4.8 11.4 n/a 878 59
Vitamin B-12 (mcg) 4.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 0
Vitamin B-6 (mg) 0.8 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 n/a 2 0
Vitamin C (mg) 0.9 0.0 35.5 6.3 0.6 10.1 0.0 0.4 0.0 n/a 1.2 1.0 7.7 n/a 64 4
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 68 5
Water (g) 325.1 18.0 427.7 192.8 0.2 6.7 9.9 0.1 25.5 n/a 3.8 442.3 3.1 n/a 1,455 97
Zinc (mg) 6.9 0.1 0.8 0.3 0.1 0.1 1.6 0.0 1.2 n/a 4.9 0.7 0.1 n/a 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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