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Nutritional Facts: Chocolate Rice Krispies Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 1/2 ounces (326g)
milk chocolate chips
1/2 cup (114g)
butter
1/2 cup (171g)
light corn syrup
2 teaspoons (8g)
vanilla
1 cup (120g)
confectioners' sugar
4 cups (112g)
Rice Krispies
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine n/a 0.0 n/a n/a n/a 0.5 1 0
Ash (g) 5.8 2.4 0.3 0.0 0.0 3.2 12 1
Aspartic acid n/a 0.1 n/a n/a n/a 1.0 1 0
Beta-sitosterol (mg) 120.6 4.5 n/a n/a n/a n/a 125 7
Caffeine (mg) 65.2 0.0 0.0 0.0 0.0 0.0 65 4
Calcium (mg) 616.2 27.2 22.2 0.9 1.2 7.8 676 38
Calories 1,744.2 813.8 482.5 24.2 466.8 433.4 3,965 220
Calories (kj) 7,299.6 3,403.9 2,015.3 101.2 1,952.4 1,813.3 16,586 921
Campesterol (mg) 19.6 0.0 n/a n/a n/a n/a 20 1
Carbohydrates (g) 193.7 0.1 130.9 1.1 119.7 95.5 541 30
Cholesterol (mg) 75.0 244.0 0.0 0.0 0.0 0.0 319 18
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.2 2 0
Cystine n/a 0.0 n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 11.1 0.0 0.0 0.0 0.0 0.9 12 1
Folate (mcg) 39.1 3.4 0.0 0.0 0.0 603.7 646 36
Folate, DFE (mcg) 35.9 3.4 0.0 0.0 0.0 1,022.6 1,062 59
Folate, food (mcg) 35.9 3.4 0.0 0.0 0.0 4.5 44 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 599.2 599 33
Fructose n/a n/a n/a n/a 0.0 0.6 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.7 1 0
Glutamic acid n/a 0.2 n/a n/a n/a 1.4 2 0
Glycine n/a 0.0 n/a n/a n/a 0.3 0 0
Histidine n/a 0.0 n/a n/a n/a 0.2 0 0
Iron (mg) 7.7 0.0 0.0 0.0 0.1 38.5 46 3
Isoleucine n/a 0.1 n/a n/a n/a 0.3 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.1 n/a n/a n/a 0.6 1 0
Lysine n/a 0.1 n/a n/a n/a 0.2 0 0
Magnesium (mg) 205.4 2.3 1.7 1.0 0.0 29.1 239 13
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 1.5 3 0
Methionine n/a 0.0 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 23.4 23.9 0.0 0.0 0.0 0.3 48 3
Niacin (mg) 1.3 0.0 0.0 0.0 0.0 23.9 25 1
Pantothenic acid (mg) 1.5 0.1 0.0 0.0 0.0 0.7 2 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.4 0 0
Phosphorus (mg) 678.1 27.2 0.0 0.5 0.0 141.1 847 47
Polyunsaturated Fat (g) 4.5 3.5 0.0 0.0 0.0 0.3 8 0
Potassium (mg) 1,212.8 27.2 1.7 12.4 2.4 98.6 1,355 75
Proline n/a 0.1 n/a n/a n/a 0.4 0 0
Protein (g) 24.9 1.0 0.0 0.0 0.0 7.7 34 2
Retinol (mcg) 192.4 761.6 0.0 0.0 0.0 1,284.6 2,239 124
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 2.5 4 0
Saturated Fat (g) 60.3 58.3 0.0 0.0 0.0 0.2 119 7
Selenium (mcg) 14.7 1.1 1.2 0.0 0.7 20.3 38 2
Serine n/a 0.1 n/a n/a n/a 0.4 0 0
Sodium (mg) 257.6 810.4 105.7 0.8 2.4 628.3 1,805 100
Starch n/a n/a n/a n/a 1.5 80.7 82 5
Stigmasterol (mg) 52.2 0.0 n/a n/a n/a n/a 52 3
Sucrose n/a n/a 0.0 n/a n/a 9.3 9 1
Sugar (g) 167.9 0.1 45.6 1.1 117.4 10.6 343 19
Theobromine (mg) 668.3 0.0 0.0 0.0 0.0 0.0 668 37
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 2.0 3 0
Threonine n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 1.7 2.6 0.0 0.0 0.0 0.1 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.0 0.0 n/a n/a n/a 0.0 3 0
Total Fat (g) 96.7 92.1 0.3 0.0 0.0 1.1 190 11
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 3 0
TransFatty acids n/a 3.7 n/a n/a n/a 0.0 4 0
Tryptophan n/a 0.0 n/a n/a n/a 0.1 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.2 0 0
Valine n/a 0.1 n/a n/a n/a 0.4 1 0
Vitamin A, IU (IU) 635.7 2,836.4 0.0 0.0 0.0 4,278.4 7,751 431
Vitamin A, RAE (mcg) 192.4 776.3 0.0 0.0 0.0 1,284.6 2,253 125
Vitamin B-12 (mcg) 2.4 0.2 0.0 0.0 0.0 10.6 13 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 3.4 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 52.6 53 3
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 138.9 207 11
Water (g) 4.9 18.0 38.9 4.4 0.3 4.6 71 4
Zinc (mg) 7.5 0.1 0.8 0.0 0.0 1.4 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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