Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 ounces (83g) rum |
3 ounces (85g) Creme de Cacao |
1 tablespoon (0g) candied fruit |
3 (99g) egg whites |
4 tablespoons (50g) sugar |
5 (77g) egg yolks |
1 1/2 cups (300g) sugar |
1 1/4 cups (171g) pastry flour |
1 teaspoon (4g) vanilla |
1/2 teaspoon (1g) fresh lemon rind |
5 (165g) egg whites |
3 tablespoons (38g) sugar |
3 (46g) egg yolks |
3 tablespoons (23g) flour |
1/2 teaspoon (1g) fresh lemon rind |
1/2 teaspoon (2g) vanilla |
2 cups (488g) milk |
1 tablespoon (14g) butter |
2 ounces (258g) baking chocolate squares |
1 to taste (0g) butter |
1 to taste (0g) flour |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.4 | n/a | n/a | 1.2 | n/a | 0.4 | 0.1 | n/a | n/a | 0.6 | 0.0 | 1.2 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 27.9 | 22.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 52 | 7 |
| Arginine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.8 | n/a | 0.5 | n/a | n/a | 1.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.6 | 0.0 | 2.1 | n/a | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 1.3 | 0.0 | 0.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 3.5 | 0.3 | 9.3 | n/a | n/a | 18 | 2 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 1.2 | n/a | 1.2 | n/a | 0.6 | n/a | n/a | 2.0 | n/a | 0.7 | 0.1 | n/a | n/a | 1.2 | 0.0 | 3.3 | n/a | n/a | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 219.4 | n/a | n/a | 220 | 27 |
| Caffeine (mg) | 0.0 | 22.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 206.5 | n/a | n/a | 229 | 29 |
| Calcium (mg) | 0.0 | 0.9 | n/a | 6.9 | 0.5 | 98.7 | 3.0 | 24.0 | 0.5 | 1.3 | 11.6 | 0.4 | 59.2 | 3.5 | 1.3 | 0.2 | 580.7 | 3.4 | 260.7 | n/a | n/a | 1,057 | 132 |
| Calories | 192.7 | 262.0 | n/a | 51.5 | 195.0 | 246.3 | 1,161.0 | 619.9 | 12.1 | 0.5 | 85.8 | 146.3 | 147.8 | 85.3 | 0.5 | 6.0 | 312.3 | 101.8 | 1,293.1 | n/a | n/a | 4,920 | 615 |
| Calories (kj) | 806.5 | 1,096.4 | n/a | 213.8 | 815.5 | 1,029.7 | 4,854.0 | 2,594.4 | 50.6 | 2.0 | 356.4 | 611.6 | 617.8 | 357.0 | 2.0 | 25.3 | 1,307.8 | 425.9 | 5,412.4 | n/a | n/a | 20,579 | 2,572 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 33.6 | n/a | n/a | 34 | 4 |
| Carbohydrates (g) | 0.0 | 27.4 | n/a | 0.7 | 50.4 | 2.7 | 299.9 | 133.6 | 0.5 | 0.2 | 1.2 | 37.8 | 1.6 | 17.9 | 0.2 | 0.3 | 22.7 | 0.0 | 77.0 | n/a | n/a | 674 | 84 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 830.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 498.0 | 0.0 | 0.0 | 0.0 | 68.3 | 30.5 | 0.0 | n/a | n/a | 1,427 | 178 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | n/a | n/a | 9 | 1 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 42.8 | n/a | n/a | 47 | 6 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 111.7 | 0.0 | 318.5 | 0.0 | 0.1 | 6.6 | 0.0 | 67.0 | 42.9 | 0.1 | 0.0 | 24.4 | 0.4 | 72.3 | n/a | n/a | 648 | 81 |
| Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 111.7 | 0.0 | 482.9 | 0.0 | 0.1 | 6.6 | 0.0 | 67.0 | 68.2 | 0.1 | 0.0 | 24.4 | 0.4 | 72.3 | n/a | n/a | 838 | 105 |
| Folate, food (mcg) | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 111.7 | 0.0 | 80.5 | 0.0 | 0.1 | 6.6 | 0.0 | 67.0 | 6.8 | 0.1 | 0.0 | 24.4 | 0.4 | 72.3 | n/a | n/a | 374 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 236.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 272 | 34 |
| Fructose | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 1.5 | n/a | 1.5 | n/a | 4.6 | n/a | n/a | 2.6 | n/a | 0.9 | 0.8 | n/a | n/a | 3.4 | 0.0 | 4.8 | n/a | n/a | 20 | 3 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.7 | n/a | 0.2 | 0.1 | n/a | n/a | 0.3 | 0.0 | 1.3 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.5 | n/a | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.6 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 2.1 | 0.2 | 12.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 44.9 | n/a | n/a | 63 | 8 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.7 | n/a | 0.5 | n/a | n/a | 1.1 | n/a | 0.4 | 0.1 | n/a | n/a | 1.0 | 0.0 | 1.1 | n/a | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 1.0 | n/a | 1.1 | n/a | 1.0 | n/a | n/a | 1.7 | n/a | 0.6 | 0.2 | n/a | n/a | 1.6 | 0.0 | 1.8 | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.9 | n/a | 0.5 | n/a | n/a | 1.3 | n/a | 0.6 | 0.1 | n/a | n/a | 1.3 | 0.0 | 1.2 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 0.0 | 2.6 | n/a | 10.9 | 0.0 | 3.8 | 0.0 | 27.4 | 0.5 | 0.2 | 18.2 | 0.0 | 2.3 | 5.2 | 0.2 | 0.3 | 63.4 | 0.3 | 844.0 | n/a | n/a | 979 | 122 |
| Maltose | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 10.8 | n/a | n/a | 12 | 2 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.2 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 5.2 | 3.0 | 41.6 | n/a | n/a | 64 | 8 |
| Niacin (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 3.5 | n/a | n/a | 17 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 2.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.4 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.5 | n/a | 0.7 | n/a | n/a | 1.1 | n/a | 0.3 | 0.1 | n/a | n/a | 0.8 | 0.0 | 1.4 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 4.2 | 5.1 | n/a | 14.9 | 0.0 | 298.4 | 0.0 | 145.6 | 0.3 | 0.1 | 24.8 | 0.0 | 179.0 | 25.3 | 0.1 | 0.1 | 453.8 | 3.4 | 1,032.4 | n/a | n/a | 2,187 | 273 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.7 | 0.4 | 4.0 | n/a | n/a | 11 | 1 |
| Potassium (mg) | 1.7 | 25.5 | n/a | 161.4 | 1.0 | 83.4 | 6.0 | 179.8 | 6.2 | 1.6 | 269.0 | 0.8 | 50.0 | 25.1 | 1.6 | 3.1 | 736.9 | 3.4 | 2,142.2 | n/a | n/a | 3,699 | 462 |
| Proline (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | 1.6 | n/a | n/a | 0.7 | n/a | 0.3 | 0.3 | n/a | n/a | 1.6 | 0.0 | 2.3 | n/a | n/a | 8 | 1 |
| Protein (g) | 0.0 | 0.1 | n/a | 10.8 | 0.0 | 12.1 | 0.0 | 14.0 | 0.0 | 0.0 | 18.0 | 0.0 | 7.3 | 2.4 | 0.0 | 0.0 | 16.0 | 0.1 | 33.3 | n/a | n/a | 114 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 283.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.3 | 0.0 | 0.0 | 0.0 | 151.3 | 95.3 | 0.0 | n/a | n/a | 701 | 88 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 0.1 | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 7.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 11.1 | 7.3 | 83.5 | n/a | n/a | 114 | 14 |
| Selenium (mcg) | 0.0 | 0.3 | n/a | 19.8 | 0.3 | 42.8 | 1.8 | 8.4 | 0.0 | 0.0 | 33.0 | 0.2 | 25.7 | 7.9 | 0.0 | 0.0 | 9.8 | 0.1 | 20.9 | n/a | n/a | 171 | 21 |
| Serine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 1.0 | n/a | 0.7 | n/a | n/a | 1.3 | n/a | 0.6 | 0.1 | n/a | n/a | 0.9 | 0.0 | 1.4 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 0.8 | 6.8 | n/a | 164.3 | 0.5 | 36.7 | 3.0 | 3.4 | 0.4 | 0.1 | 273.9 | 0.4 | 22.0 | 0.5 | 0.1 | 0.2 | 239.1 | 101.4 | 61.9 | n/a | n/a | 916 | 114 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 98.1 | n/a | n/a | 98 | 12 |
| Sucrose | n/a | n/a | n/a | 0.1 | 50.3 | 0.1 | 299.4 | n/a | n/a | n/a | 0.1 | 37.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 388 | 48 |
| Sugar (g) | 0.0 | 27.4 | n/a | 0.7 | 50.3 | 0.4 | 299.4 | 0.5 | 0.5 | 0.0 | 1.2 | 37.7 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 2.3 | n/a | n/a | 421 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3,347.6 | n/a | n/a | 3,348 | 418 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.7 | n/a | 0.3 | 0.1 | n/a | n/a | 0.7 | 0.0 | 1.0 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.0 | n/a | n/a | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 15.0 | n/a | n/a | 17 | 2 |
| Total Fat (g) | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 20.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 12.2 | 0.2 | 0.0 | 0.0 | 17.9 | 11.5 | 135.0 | n/a | n/a | 199 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.8 | n/a | 0.3 | 0.1 | n/a | n/a | 0.8 | 0.0 | 1.1 | n/a | n/a | 4 | 1 |
| Valine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.7 | n/a | 0.6 | n/a | n/a | 1.3 | n/a | 0.4 | 0.1 | n/a | n/a | 1.1 | 0.0 | 1.7 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,103.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 661.9 | 0.0 | 0.5 | 0.0 | 673.4 | 354.9 | 0.0 | n/a | n/a | 2,794 | 349 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 291.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.9 | 0.0 | 0.0 | 0.0 | 161.0 | 97.1 | 0.0 | n/a | n/a | 725 | 91 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 7.3 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 166.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 0.0 | n/a | n/a | 275 | 34 |
| Water (g) | 55.5 | 35.2 | n/a | 86.7 | 0.0 | 40.0 | 0.1 | 21.4 | 2.2 | 0.8 | 144.5 | 0.0 | 24.0 | 2.8 | 0.8 | 1.1 | 427.9 | 2.3 | 3.5 | n/a | n/a | 849 | 106 |
| Zinc (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 1.9 | 0.0 | 24.9 | n/a | n/a | 31 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.