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    Nutritional Facts: Thai Style Lime Pilaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (185g)
    jasmine rice
    14 ounces (0g)
    light coconut milk
    1/4 cup (59g)
    water
    1 tablespoon (15g)
    water
    1/2 (0g)
    limes, zest of
    1/2 teaspoon (1g)
    red pepper flakes
    1/4 teaspoon (1g)
    turmeric
    1/4 teaspoon (1g)
    granulated onion
    1/8 teaspoon (1g)
    sugar
    1 teaspoon (1g)
    fresh basil
    Total 1 serving
    Alanine (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Ash (g) 0.9 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Aspartic acid (g) 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 20.4 n/a 1.8 0.4 n/a 1.3 1.0 2.3 0.0 1.6 29 7
    Calories 684.5 n/a 0.0 0.0 n/a 2.9 1.9 2.0 2.0 0.2 694 173
    Calories (kj) 2,863.8 n/a 0.0 0.0 n/a 12.0 8.1 8.6 8.5 0.8 2,902 725
    Carbohydrates (g) 151.1 n/a 0.0 0.0 n/a 0.5 0.4 0.5 0.5 0.0 153 38
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 5.2 n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0.0 6 1
    Folate (mcg) 13.0 n/a 0.0 0.0 n/a 1.0 0.2 0.4 0.0 0.6 15 4
    Folate, DFE (mcg) 13.0 n/a 0.0 0.0 n/a 1.0 0.2 0.4 0.0 0.6 15 4
    Folate, food (mcg) 13.0 n/a 0.0 0.0 n/a 1.0 0.2 0.4 0.0 0.6 15 4
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 2.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 1
    Glycine (g) 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 3.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 3 1
    Isoleucine (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Lysine (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 42.6 n/a 0.6 0.1 n/a 1.4 1.1 0.7 0.0 0.6 47 12
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 1.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 4.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 1.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Phosphorus (mg) 131.4 n/a 0.0 0.0 n/a 2.6 1.5 1.9 0.0 0.5 138 34
    Phytosterols n/a n/a n/a n/a n/a 0.7 0.5 0.5 n/a n/a 2 0
    Polyunsaturated Fat (g) 0.4 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 142.5 n/a 0.6 0.1 n/a 18.1 13.9 5.9 0.0 2.6 184 46
    Proline (g) 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Protein (g) 12.6 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 13 3
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 27.9 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 28 7
    Serine (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Sodium (mg) 13.0 n/a 1.8 0.4 n/a 0.3 0.2 0.4 0.0 0.0 16 4
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
    Sugar n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.5 0.0 1 0
    Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, alpha n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 1.0 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 1 0
    Tryptophan (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Valine (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a 374.5 0.0 0.0 0.0 46.8 421 105
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 n/a 18.7 0.0 0.0 0.0 2.3 21 5
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0.7 0.1 0.1 0.0 0.2 1 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 19.4 n/a 59.2 14.5 n/a 0.1 0.1 0.0 0.0 0.8 94 24
    Zinc (mg) 2.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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