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Nutritional Facts: Dilly Chicken Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
6 tablespoons (85g)
butter
1 tablespoon (8g)
garlic
3/4 teaspoon (0g)
dill weed
8 slices (512g)
French bread
4 tablespoons (58g)
cream cheese
2 teaspoons (10g)
lemon juice
4 (96g)
lettuce leaves
8 slices (160g)
tomatoes
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.0 1.7 0.1 n/a 0.1 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 0.1 0.0 1.9 0.1 n/a 0.1 0.0 9 2
Ash (g) 5.4 1.8 0.1 0.0 11.2 0.8 0.0 0.6 0.8 21 5
Aspartic acid (g) 9.4 0.1 0.0 0.0 2.3 0.3 n/a 0.1 0.2 12 3
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 20.4 15.1 0.3 225.3 56.8 0.6 34.6 16.0 393 98
Calories 538.1 610.9 12.5 0.1 1,479.7 198.4 2.2 14.4 28.8 2,885 721
Calories (kj) 2,251.4 2,555.1 52.1 0.2 6,195.2 830.0 9.3 59.5 118.4 12,071 3,018
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 2.8 0.0 289.0 2.4 0.7 2.8 6.2 304 76
Cholesterol (mg) 302.1 183.2 0.0 0.0 0.0 63.8 0.0 0.0 0.0 549 137
Copper (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 1 0
Cystine (g) 1.0 0.0 0.0 0.0 1.2 0.0 n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.2 0.0 12.3 0.0 0.0 1.2 1.9 16 4
Folate (mcg) 18.9 2.6 0.3 0.2 757.8 6.4 2.0 36.5 24.0 849 212
Folate, DFE (mcg) 18.9 2.6 0.3 0.2 1,177.6 6.4 2.0 36.5 24.0 1,268 317
Folate, food (mcg) 18.9 2.6 0.3 0.2 158.7 6.4 2.0 36.5 24.0 250 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 599.0 0.0 0.0 0.0 0.0 599 150
Fructose n/a n/a n/a n/a n/a 0.0 0.1 0.4 2.2 3 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.1 0.3 2.0 2 1
Glutamic acid (g) 14.8 0.2 0.1 0.0 16.8 0.8 n/a 0.2 0.7 34 8
Glycine (g) 4.4 0.0 0.0 0.0 1.9 0.1 n/a 0.1 0.0 6 2
Histidine (g) 3.7 0.0 0.0 0.0 1.1 0.1 n/a 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.1 0.0 18.6 0.2 0.0 0.8 0.4 22 5
Isoleucine (g) 4.9 0.0 0.0 0.0 1.9 0.2 n/a 0.1 0.0 7 2
Lactose n/a n/a n/a n/a n/a 1.9 0.0 0.0 0.0 2 0
Leucine (g) 8.3 0.1 0.0 0.0 3.5 0.4 n/a 0.1 0.0 12 3
Lysine (g) 9.6 0.1 0.0 0.0 1.5 0.3 n/a 0.1 0.0 12 3
Magnesium (mg) 122.7 1.7 2.1 0.1 143.4 5.2 0.6 12.5 17.6 306 76
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 2.7 0.0 0.0 0.2 0.2 3 1
Methionine (g) 2.6 0.0 0.0 0.0 0.8 0.1 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 3.6 17.9 0.0 0.0 1.8 5.0 0.0 0.0 0.0 28 7
Niacin (mg) 49.2 0.0 0.1 0.0 24.4 0.1 0.0 0.4 1.0 75 19
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 1.7 0.3 0.0 0.1 0.1 9 2
Phenylalanine (g) 4.0 0.0 0.0 0.0 2.5 0.2 n/a 0.1 0.0 7 2
Phosphorus (mg) 991.2 20.4 12.8 0.1 583.7 61.5 0.8 27.8 38.4 1,737 434
Phytosterols n/a n/a n/a n/a n/a n/a n/a 36.5 11.2 48 12
Polyunsaturated Fat (g) 1.9 2.6 0.0 0.0 4.0 0.8 0.0 0.1 0.1 10 2
Potassium (mg) 1,746.4 20.4 33.5 1.0 655.4 80.0 10.5 186.2 379.2 3,113 778
Proline (g) 3.2 0.1 0.0 0.0 5.7 0.4 n/a 0.0 0.0 9 2
Protein (g) 100.2 0.7 0.5 0.0 60.2 3.4 0.0 1.3 1.4 168 42
Retinol (mcg) 42.5 571.7 0.0 0.0 0.0 208.2 0.0 0.0 0.0 822 206
Riboflavin (mg) 0.5 0.0 0.0 0.0 1.5 0.1 0.0 0.1 0.0 2 1
Saturated Fat (g) 2.7 43.8 0.0 0.0 2.5 11.2 0.0 0.0 0.0 60 15
Selenium (mcg) 151.0 0.9 1.2 n/a 138.8 1.4 0.0 0.6 0.0 294 73
Serine (g) 3.8 0.0 0.0 0.0 2.3 0.2 n/a 0.0 0.0 6 2
Sodium (mg) 547.5 608.3 1.4 0.1 2,626.6 186.2 0.1 26.9 8.0 4,005 1,001
Starch n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Sugar (g) 0.0 0.1 0.1 n/a 13.1 1.9 0.3 0.7 4.2 20 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.1 3 1
Threonine (g) 4.5 0.0 0.0 0.0 1.5 0.1 n/a 0.1 0.0 6 2
Tocopherol, alpha (mg) 0.9 2.0 0.0 n/a 0.9 0.2 0.0 0.2 0.9 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a 0.4 0.2 1 0
Total Fat (g) 12.2 69.1 0.0 0.0 9.4 19.9 0.0 0.1 0.3 111 28
Trans-monoenoic Fat (g) 0.0 2.5 n/a n/a n/a n/a 0.0 n/a n/a 3 1
TransFatty acids (g) 0.1 2.8 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Tryptophan (g) 1.3 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 3.6 0.0 0.0 0.0 1.0 0.2 n/a 0.0 0.0 5 1
Valine (g) 5.2 0.0 0.0 0.0 2.2 0.2 n/a 0.1 0.0 8 2
Vitamin A, IU (IU) 141.6 2,129.1 0.8 10.3 0.0 778.9 0.6 7,108.8 1,332.8 11,503 2,876
Vitamin A, RAE (mcg) 42.5 582.8 0.0 0.5 0.0 212.3 0.0 355.2 67.2 1,260 315
Vitamin B-12 (mcg) 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.1 0.0 0.5 0.0 0.0 0.1 0.1 4 1
Vitamin C (mg) 5.7 0.0 2.6 0.1 1.0 0.0 3.9 8.8 21.9 44 11
Vitamin D (IU) 23.6 51.1 0.0 0.0 0.0 14.5 0.0 0.0 0.0 89 22
Water (g) 357.7 13.5 4.9 0.1 142.4 31.6 9.4 91.2 151.2 802 201
Zinc (mg) 2.7 0.1 0.1 0.0 4.8 0.3 0.0 0.2 0.3 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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