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Nutritional Facts: Mock Thai Fish Cakes - Vegetarian Bean Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  440 g (655g)
cannellini beans
1/2 (55g)
red onions
2 tablespoons (2g)
fresh coriander
2 teaspoons (1g)
fresh mint leaves
1/2 teaspoon (17g)
lime rind
2 teaspoons (0g)
red curry paste
1/4 cup (0g)
spelt flour
Total 1 serving
Alanine (g) 1.6 0.0 n/a 0.0 n/a n/a n/a 2 0
Alcohol n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.9 0.1 n/a 0.0 n/a n/a n/a 2 0
Ash (g) 10.7 0.2 0.0 0.0 n/a n/a n/a 11 3
Aspartic acid (g) 4.3 0.1 n/a 0.0 n/a n/a n/a 4 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 222.7 12.7 1.3 2.6 n/a n/a n/a 239 60
Calories 550.1 22.0 0.5 0.7 n/a n/a n/a 573 143
Calories (kj) 2,311.8 91.3 1.9 3.1 n/a n/a n/a 2,408 602
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.0 5.1 0.1 0.2 n/a n/a n/a 100 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.9 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 34.7 0.9 0.1 0.1 n/a n/a n/a 36 9
Folate (mcg) 235.8 10.5 1.2 1.2 n/a n/a n/a 249 62
Folate, DFE (mcg) 235.8 10.5 1.2 1.2 n/a n/a n/a 249 62
Folate, food (mcg) 235.8 10.5 1.2 1.2 n/a n/a n/a 249 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.1 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.5 0.1 n/a 0.0 n/a n/a n/a 6 1
Glycine (g) 1.4 0.0 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.9 0.0 n/a 0.0 n/a n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.1 0.0 0.1 n/a n/a n/a 8 2
Isoleucine (g) 1.6 0.0 n/a 0.0 n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.9 0.0 n/a 0.0 n/a n/a n/a 3 1
Lysine (g) 2.4 0.0 n/a 0.0 n/a n/a n/a 2 1
Magnesium (mg) 176.8 5.5 0.5 0.9 n/a n/a n/a 184 46
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 2.5 0.0 0.0 0.0 n/a n/a n/a 3 1
Niacin (mg) 2.7 0.1 0.0 0.0 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.9 0.1 0.0 0.0 n/a n/a n/a 1 0
Phenylalanine (g) 2.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 589.4 16.0 1.0 0.8 n/a n/a n/a 607 152
Phytosterols n/a 8.3 0.1 0.1 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 n/a n/a n/a 2 0
Potassium (mg) 1,552.1 80.3 10.4 6.1 n/a n/a n/a 1,649 412
Proline (g) 2.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Protein (g) 34.2 0.6 0.0 0.0 n/a n/a n/a 35 9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.9 0.0 0.0 0.0 n/a n/a n/a 1 0
Selenium (mcg) 5.9 0.3 0.0 n/a n/a n/a n/a 6 2
Serine (g) 2.2 0.0 n/a 0.0 n/a n/a n/a 2 1
Sodium (mg) 1,938.5 2.2 0.9 0.3 n/a n/a n/a 1,942 485
Starch (g) 58.3 0.0 n/a n/a n/a n/a n/a 58 15
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose (g) 12.1 0.5 n/a n/a n/a n/a n/a 13 3
Sugar (g) 12.1 2.3 0.0 n/a n/a n/a n/a 14 4
Theobromine n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 1.3 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.5 0.0 n/a n/a n/a n/a n/a 5 1
Total Fat (g) 3.9 0.1 0.0 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.8 0.0 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 2.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 1.1 135.0 45.3 n/a n/a n/a 181 45
Vitamin A, RAE (mcg) 0.0 0.0 6.7 2.3 n/a n/a n/a 9 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 7.9 4.1 0.5 0.3 n/a n/a n/a 13 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 511.1 49.0 1.8 0.8 n/a n/a n/a 563 141
Zinc (mg) 3.0 0.1 0.0 0.0 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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