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Nutritional Facts: Cheddar Garlic Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
biscuit mix
1/2 cup (119g)
water
1/3 cup (38g)
sharp cheddar cheese
1/2 cup (114g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.7 n/a 0.3 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.4 0.0 0.1 0.0 1 0
Ash (g) 10.2 0.1 1.5 2.4 0.1 3.0 17 4
Aspartic acid (g) 0.9 n/a 0.6 0.1 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 3.6 271.3 27.2 1.2 0.7 762 191
Calories 1,095.7 0.0 151.6 813.8 5.1 0.0 2,066 517
Calories (kj) 4,582.4 0.0 633.7 3,403.9 21.5 0.0 8,641 2,160
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 162.0 0.0 0.5 0.1 1.1 0.0 164 41
Cholesterol (mg) 5.1 0.0 39.5 244.0 0.0 0.0 289 72
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.1 0.0 6 1
Folate (mcg) 320.0 0.0 6.8 3.4 0.7 0.0 331 83
Folate, DFE (mcg) 529.9 0.0 6.8 3.4 0.7 0.0 541 135
Folate, food (mcg) 20.5 0.0 6.8 3.4 0.7 0.0 31 8
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 75
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.6 n/a 2.3 0.2 0.1 0.0 9 2
Glycine (g) 0.7 n/a 0.2 0.0 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.3 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.1 0.0 0.3 0.0 0.1 0.0 7 2
Isoleucine (g) 0.7 n/a 0.6 0.1 0.0 0.0 1 0
Lactose n/a n/a 0.1 n/a 0.0 n/a 0 0
Leucine (g) 1.4 n/a 0.9 0.1 0.0 0.0 2 1
Lysine (g) 0.5 n/a 0.8 0.1 0.0 0.0 1 0
Magnesium (mg) 64.0 1.2 10.5 2.3 1.2 0.0 79 20
Maltose n/a n/a 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.2 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 22.0 0.0 3.5 23.9 0.0 0.0 49 12
Niacin (mg) 11.6 0.0 0.0 0.0 0.0 0.0 12 3
Pantothenic acid (mg) 2.3 0.0 0.2 0.1 0.0 0.0 3 1
Phenylalanine (g) 1.0 n/a 0.5 0.0 0.0 0.0 2 0
Phosphorus (mg) 1,497.6 0.0 192.7 27.2 6.4 0.0 1,724 431
Phytosterols n/a n/a n/a n/a 0.1 0.0 0 0
Polyunsaturated Fat (g) 5.1 0.0 0.4 3.5 0.0 0.0 9 2
Potassium (mg) 417.3 1.2 36.9 27.2 18.5 0.2 501 125
Proline (g) 2.3 n/a 1.1 0.1 0.0 0.0 3 1
Protein (g) 20.5 0.0 9.4 1.0 0.3 0.0 31 8
Retinol (mcg) 5.1 0.0 97.1 761.6 0.0 0.0 864 216
Riboflavin (mg) 1.1 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 10.2 0.0 7.9 58.3 0.0 0.0 76 19
Selenium (mcg) 19.2 0.0 5.2 1.1 0.4 0.0 26 6
Serine (g) 1.0 n/a 0.5 0.1 0.0 0.0 2 0
Sodium (mg) 2,590.7 3.6 233.7 810.4 0.9 1,162.7 4,802 1,201
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 29.8 0.0 0.2 0.1 0.0 0.0 30 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 n/a 0.3 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.1 2.6 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 39.4 0.0 12.5 92.1 0.0 0.0 144 36
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 3 1
TransFatty acids n/a n/a n/a 3.7 0.0 n/a 4 1
Tryptophan (g) 0.3 n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.5 0.0 0.0 0.0 1 0
Valine (g) 0.9 n/a 0.6 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 17.9 0.0 377.0 2,836.4 0.0 0.0 3,231 808
Vitamin A, RAE (mcg) 5.1 0.0 99.7 776.3 0.0 0.0 881 220
Vitamin B-12 (mcg) 1.0 0.0 0.3 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 9.0 68.1 0.0 0.0 77 19
Water (g) 23.6 118.4 13.8 18.0 0.1 0.0 174 43
Zinc (mg) 1.5 0.0 1.2 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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