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Nutritional Facts: Deep Fried Panzerotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
pizza dough
13 ounces (371g)
tomato sauce
1/4 cup (59g)
water
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (0g)
dried basil leaves
1/4 teaspoon (0g)
dried oregano
1/4 teaspoon (1g)
lemon juice
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
sugar
1 to taste (2g)
pepperoni
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Ash n/a 7.4 0.1 0.0 0.0 0.0 0.0 1.5 0.0 n/a 5.5 15 5
Aspartic acid n/a 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.7 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 48.3 1.8 0.6 3.9 4.0 0.1 0.4 0.0 n/a 848.4 907 302
Calories n/a 89.1 0.0 2.6 0.4 0.7 0.3 0.0 16.3 n/a 504.0 613 204
Calories (kj) n/a 371.4 0.0 10.7 1.7 2.8 1.2 0.0 68.0 n/a 2,106.7 2,562 854
Carbohydrates n/a 20.0 0.0 0.6 0.1 0.2 0.1 0.0 4.2 n/a 3.7 29 10
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 132.7 133 44
Copper n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0 0
Dietary Fiber n/a 5.6 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 6 2
Folate n/a 40.9 0.0 0.4 0.5 0.6 0.3 0.0 0.0 n/a 11.8 54 18
Folate, DFE n/a 40.9 0.0 0.4 0.5 0.6 0.3 0.0 0.0 n/a 11.8 54 18
Folate, food n/a 40.9 0.0 0.4 0.5 0.6 0.3 0.0 0.0 n/a 11.8 54 18
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 6.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 6 2
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0 0
Glucose (dextrose) n/a 8.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 10 3
Glutamic acid n/a 2.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 7.5 10 3
Glycine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Histidine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 3.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.7 5 2
Isoleucine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.9 2 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Leucine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 3.1 3 1
Lysine n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.6 2 1
Magnesium n/a 59.4 0.6 0.6 1.2 0.7 0.1 0.0 0.0 n/a 33.6 96 32
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.0 11 4
Niacin n/a 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
Pantothenic acid n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Phenylalanine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.7 2 1
Phosphorus n/a 96.6 0.0 3.2 0.5 0.4 0.1 0.0 0.0 n/a 594.7 695 232
Phytosterols n/a n/a n/a 0.1 0.2 0.5 n/a 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 1
Potassium n/a 1,229.4 0.6 9.2 4.6 3.2 1.3 0.1 0.1 n/a 127.7 1,376 459
Proline n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 3.9 4 1
Protein n/a 4.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 37.2 42 14
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 292.3 292 97
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Saturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.1 22 7
Selenium n/a 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 28.6 30 10
Serine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.2 1 0
Sodium n/a 1,946.3 1.8 0.5 0.1 0.1 0.0 581.4 0.0 n/a 1,053.4 3,584 1,195
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.0 n/a 0.0 0.0 0.0 0.0 n/a 4.2 n/a 0.1 5 2
Sugar n/a 15.8 0.0 0.0 0.0 0.0 0.0 0.0 4.2 n/a 1.7 22 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Threonine n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.7 2 1
Tocopherol, alpha n/a 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 6 2
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.5 38 13
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Tyrosine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.8 2 1
Valine n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.2 2 1
Vitamin A, IU n/a 1,608.3 0.0 0.0 1.3 4.3 0.1 0.0 0.0 n/a 1,135.7 2,750 917
Vitamin A, RAE n/a 81.7 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 300.7 383 128
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 4 1
Vitamin B-6 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C n/a 26.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 27 9
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.9 27 9
Water n/a 338.4 59.2 0.0 0.0 0.0 1.2 0.0 0.0 n/a 84.0 483 161
Zinc n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.9 6 2

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