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Nutritional Facts: Layered Apple Cranberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
2 cups (200g)
fresh cranberries
1/4 cup (62g)
orange juice
1 cup (200g)
sugar
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (3g)
table salt
1/4 cup (59g)
water
1 tablespoon (8g)
cornstarch
3 1/2 lbs (2,234g)
sweet apples
1 (33g)
egg whites
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 1 0
Ash (g) 5.8 0.3 0.2 0.0 0.0 3.0 0.1 0.0 4.2 0.2 0.0 14 2
Aspartic acid (g) 0.9 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1.6 0.4 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.9 16.0 6.8 2.0 13.1 0.7 1.8 0.2 134.0 2.3 0.1 212 26
Calories 1,819.7 92.0 27.9 774.0 3.2 0.0 0.0 30.5 1,161.5 17.2 48.8 3,975 497
Calories (kj) 7,612.6 388.0 116.6 3,236.0 13.5 0.0 0.0 127.5 4,869.2 71.3 203.9 16,639 2,080
Carbohydrates (g) 164.1 24.4 6.4 200.0 1.1 0.0 0.0 7.3 308.5 0.2 12.6 725 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 13.2 9.2 0.1 0.0 0.7 0.0 0.0 0.1 53.6 0.0 0.0 77 10
Folate (mcg) 275.5 2.0 18.6 0.0 0.1 0.0 0.0 0.0 67.0 1.3 0.0 364 46
Folate, DFE (mcg) 442.3 2.0 18.6 0.0 0.1 0.0 0.0 0.0 67.0 1.3 0.0 531 66
Folate, food (mcg) 38.8 2.0 18.6 0.0 0.1 0.0 0.0 0.0 67.0 1.3 0.0 128 16
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 30
Fructose n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 131.8 0.0 0.0 133 17
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 6.6 n/a 0.0 0.0 n/a n/a n/a 54.3 0.1 0.0 61 8
Glutamic acid (g) 7.5 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.6 0.5 n/a 9 1
Glycine (g) 0.8 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 2.7 0.0 0.0 14 2
Isoleucine (g) 0.8 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 2 0
Lysine (g) 0.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 1 0
Magnesium (mg) 46.6 12.0 6.8 0.0 0.8 0.0 0.6 0.2 111.7 3.6 0.0 182 23
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.5 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.0 3 0
Methionine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 52.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 53 7
Niacin (mg) 11.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 14 2
Pantothenic acid (mg) 0.6 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 3 0
Phenylalanine (g) 1.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 2 0
Phosphorus (mg) 232.8 26.0 10.5 0.0 0.8 0.0 0.0 1.0 245.7 5.0 0.0 522 65
Phytosterols n/a n/a n/a n/a 0.3 0.0 n/a n/a 268.0 n/a n/a 268 34
Polyunsaturated Fat (g) 31.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 33 4
Potassium (mg) 228.9 170.0 124.0 4.0 5.6 0.2 0.6 0.2 2,389.9 53.8 0.3 2,978 372
Proline (g) 2.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 3 0
Protein (g) 22.1 0.8 0.4 0.0 0.1 0.0 0.0 0.0 5.8 3.6 0.0 33 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 2 0
Saturated Fat (g) 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 30 4
Selenium (mcg) 72.9 0.2 0.1 1.2 0.0 0.0 0.0 0.2 0.0 6.6 0.1 81 10
Serine (g) 1.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.3 n/a 2 0
Sodium (mg) 1,870.2 4.0 0.6 2.0 0.1 1,162.7 1.8 0.7 22.3 54.8 0.1 3,119 390
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Sucrose n/a 0.3 n/a 199.6 0.0 n/a n/a n/a 46.2 0.0 12.6 259 32
Sugar (g) 0.6 8.1 5.2 199.6 0.0 0.0 0.0 0.0 232.1 0.2 12.6 458 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Threonine (g) 0.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.1 2.4 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 8 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 119.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 3.8 0.1 0.0 124 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Valine (g) 0.9 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 120.0 124.0 0.0 3.9 0.0 0.0 0.0 1,206.1 0.0 0.0 1,454 182
Vitamin A, RAE (mcg) 0.0 6.0 6.2 0.0 0.2 0.0 0.0 0.0 67.0 0.0 0.0 79 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin C (mg) 0.0 26.6 31.0 0.0 0.0 0.0 0.0 0.0 102.7 0.0 0.0 160 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 76.4 174.3 54.7 0.0 0.1 0.0 59.2 0.7 1,911.1 28.9 0.0 2,305 288
Zinc (mg) 1.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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