You are in: Home /
Lost? Site Map

Nutritional Facts: Truffled Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
macaroni
1 teaspoon (0g)
truffle oil
2 slices (16g)
bacon
6 tablespoons (85g)
butter
1 (110g)
onions
1/3 cup (42g)
all-purpose flour
1 1/2 cups (366g)
milk
3/4 cup (183g)
chicken broth
1/2 teaspoon (1g)
dried mustard
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/2 cup (66g)
white cheddar cheese
1/2 cup (54g)
gruyere
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 1.0 n/a 0.1 0.0 0.0 0.1 0.4 n/a 0.0 0.0 0.0 0.5 0.5 0.3 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.1 0.0 0.1 0.2 0.4 n/a 0.0 0.0 0.0 0.6 0.5 0.4 4 1
Ash (g) 2.0 n/a 0.4 1.8 0.4 0.2 2.6 1.9 0.0 3.0 0.1 2.6 2.3 2.0 19 3
Aspartic acid (g) 1.4 n/a 0.2 0.1 0.1 0.2 0.9 n/a 0.0 0.0 0.0 1.1 0.9 0.7 5 1
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 n/a 1.0 20.4 25.3 6.2 435.5 7.3 2.7 0.7 5.1 475.9 545.9 277.3 1,851 309
Calories 845.9 n/a 73.3 610.9 44.0 151.5 234.2 29.3 5.1 0.0 2.9 266.0 223.0 107.8 2,594 432
Calories (kj) 3,540.8 n/a 306.9 2,555.1 182.6 633.9 980.9 122.6 21.3 0.0 12.1 1,111.4 933.1 451.3 10,852 1,809
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 n/a 0.1 0.1 10.3 31.8 17.0 0.7 0.3 0.0 0.7 0.8 0.2 1.0 233 39
Cholesterol (mg) 0.0 n/a 10.9 183.2 0.0 0.0 51.2 0.0 0.0 0.0 0.0 69.3 59.4 22.0 396 66
Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Dietary Fiber (g) 7.3 n/a 0.0 0.0 1.9 1.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 11 2
Folate (mcg) 540.4 n/a 0.3 2.6 20.9 10.8 18.3 3.7 1.6 0.0 0.2 11.9 5.4 2.5 619 103
Folate, DFE (mcg) 891.5 n/a 0.3 2.6 20.9 10.8 18.3 3.7 1.6 0.0 0.2 11.9 5.4 2.5 970 162
Folate, food (mcg) 41.0 n/a 0.3 2.6 20.9 10.8 18.3 3.7 1.6 0.0 0.2 11.9 5.4 2.5 119 20
Folic acid (mcg) 499.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 83
Fructose (g) 0.3 n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Glutamic acid (g) 10.5 n/a 0.3 0.2 0.3 1.4 2.5 n/a 0.1 0.0 0.0 4.0 3.2 2.2 25 4
Glycine (g) 1.0 n/a 0.1 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.0 0.3 0.3 0.2 2 0
Histidine (g) 0.7 n/a 0.1 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.6 0.6 0.3 3 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.5 n/a 0.1 0.0 0.2 0.5 0.2 0.4 0.1 0.0 0.1 0.4 0.1 0.2 10 2
Isoleucine (g) 1.2 n/a 0.1 0.0 0.0 0.1 0.7 n/a 0.0 0.0 0.0 1.0 0.9 0.5 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0 0
Leucine (g) 2.3 n/a 0.1 0.1 0.0 0.3 1.2 n/a 0.0 0.0 0.0 1.6 1.7 0.9 8 1
Lysine (g) 0.7 n/a 0.2 0.1 0.0 0.1 1.0 n/a 0.0 0.0 0.0 1.4 1.5 0.7 6 1
Magnesium (mg) 120.8 n/a 1.9 1.7 11.0 9.2 47.6 1.8 3.7 0.0 2.0 18.5 19.4 9.5 247 41
Maltose (g) 4.5 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 5 1
Manganese (mg) 2.1 n/a 0.0 0.0 0.1 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.4 0.4 0.3 2 0
Monounsaturated Fat (g) 0.4 n/a 3.2 17.9 0.0 0.0 3.9 0.4 0.2 0.0 0.0 6.2 5.4 2.1 40 7
Niacin (mg) 16.4 n/a 0.6 0.0 0.1 0.5 0.3 2.5 0.0 0.0 0.0 0.1 0.1 0.0 21 3
Pantothenic acid (mg) 1.0 n/a 0.1 0.1 0.1 0.2 1.1 0.0 0.0 0.0 0.0 0.3 0.3 0.1 3 1
Phenylalanine (g) 1.5 n/a 0.1 0.0 0.0 0.2 0.6 n/a 0.0 0.0 0.0 0.9 0.9 0.5 5 1
Phosphorus (mg) 430.9 n/a 30.1 20.4 31.9 45.0 340.4 54.9 8.3 0.0 1.8 337.9 326.7 182.3 1,811 302
Phytosterols n/a n/a n/a n/a 16.5 n/a 0.0 n/a 1.2 0.0 1.1 n/a n/a n/a 19 3
Polyunsaturated Fat (g) 1.3 n/a 0.8 2.6 0.0 0.2 0.5 0.2 0.1 0.0 0.0 0.6 0.9 0.3 8 1
Potassium (mg) 508.4 n/a 33.3 20.4 160.6 44.5 552.7 157.4 7.4 0.2 15.3 64.7 43.7 31.3 1,640 273
Proline (g) 3.6 n/a 0.1 0.1 0.0 0.5 1.2 n/a 0.0 0.0 0.0 1.9 2.1 1.2 11 2
Protein (g) 29.7 n/a 1.9 0.7 1.2 4.3 12.0 3.7 0.3 0.0 0.1 16.4 16.1 9.6 96 16
Retinol (mcg) 0.0 n/a 1.8 571.7 0.0 0.0 113.5 0.0 0.0 0.0 0.0 170.3 144.7 55.8 1,058 176
Riboflavin (mg) 0.9 n/a 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.2 0.2 0.1 2 0
Saturated Fat (g) 0.6 n/a 2.4 43.8 0.0 0.1 8.3 0.3 0.0 0.0 0.0 13.9 10.2 4.3 84 14
Selenium (mcg) 144.1 n/a 3.2 0.9 0.6 14.1 7.3 0.0 2.1 0.0 0.1 9.2 7.8 4.4 194 32
Serine (g) 1.4 n/a 0.1 0.0 0.0 0.2 0.7 n/a 0.0 0.0 0.0 1.0 0.9 0.6 5 1
Sodium (mg) 13.7 n/a 133.3 608.3 4.4 0.8 179.3 560.0 0.1 1,162.7 0.2 409.9 181.4 382.3 3,636 606
Starch (g) 142.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 142 24
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 2 0
Sugar (g) 6.1 n/a 0.0 0.1 4.7 0.1 n/a 0.5 0.1 0.0 0.0 0.3 0.2 0.2 12 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.1 n/a 0.1 0.0 0.0 0.1 0.5 n/a 0.0 0.0 0.0 0.6 0.6 0.4 3 1
Tocopherol, alpha (mg) 0.3 n/a 0.0 2.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.2 0.1 3 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.1 0.0 n/a n/a 2 0
Total Fat (g) 3.4 n/a 7.2 69.1 0.1 0.4 13.4 1.0 0.4 0.0 0.0 21.9 17.5 7.2 142 24
Trans-monoenoic Fat (g) 0.0 n/a n/a 2.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a 0.0 2.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.2 0.2 0.1 1 0
Tyrosine (g) 0.6 n/a 0.1 0.0 0.0 0.1 0.6 n/a 0.0 0.0 0.0 0.8 1.0 0.6 4 1
Valine (g) 1.3 n/a 0.1 0.0 0.0 0.2 0.8 n/a 0.0 0.0 0.0 1.1 1.2 0.6 5 1
Vitamin A, IU (IU) 0.0 n/a 5.9 2,129.1 2.2 0.0 505.1 0.0 0.3 0.0 6.3 661.3 511.9 216.3 4,038 673
Vitamin A, RAE (mcg) 0.0 n/a 1.8 582.8 0.0 0.0 120.8 0.0 0.0 0.0 0.3 174.9 146.3 57.3 1,084 181
Vitamin B-12 (mcg) 0.0 n/a 0.1 0.1 0.0 0.0 1.3 0.2 0.0 0.0 0.0 0.5 0.9 0.6 4 1
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 8.1 0.0 5.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14 2
Vitamin D (IU) 0.0 n/a 10.1 51.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.8 13.0 5.3 95 16
Water (g) 22.6 n/a 6.4 13.5 98.0 5.0 320.9 175.6 0.1 0.0 0.1 24.3 17.9 5.2 690 115
Zinc (mg) 3.2 n/a 0.2 0.1 0.2 0.3 1.4 0.2 0.1 0.0 0.0 2.1 2.1 1.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Truffled Macaroni and Cheese.