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    Nutritional Facts: Cincinnati Hubby's Cincinnati Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    peanut oil
    1 lb (454g)
    ground beef
    1 lb (454g)
    ground pork
    4 (440g)
    yellow onions
    6 (18g)
    garlic cloves
    1 tablespoon (6g)
    ground cumin
    4 tablespoons (32g)
    hot chili powder
    3 (0g)
    bay leaves
    1 to taste (0g)
    salt
    2 teaspoons (5g)
    cinnamon
    1 teaspoon (2g)
    allspice
    2 teaspoons (9g)
    Tabasco sauce
    4 tablespoons (22g)
    cocoa powder
    2 tablespoons (34g)
    Worcestershire sauce
    4 tablespoons (60g)
    white vinegar
    28 ounces (800g)
    tomatoes
    1 tablespoon (1g)
    oregano
    Total 1 serving
    Alanine (g) 0.0 5.3 4.5 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 10 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 5.5 4.8 0.5 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 11 2
    Ash (g) 0.0 4.1 4.0 1.5 0.3 0.5 3.8 0.0 n/a 0.2 0.1 0.2 1.3 0.7 0.1 4.0 0.1 21 3
    Aspartic acid (g) 0.0 7.6 7.1 0.4 0.1 n/a 0.5 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 1.1 0.0 17 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 49.7 0.0 0.0 0.0 0.0 50 7
    Calcium (mg) 0.0 68.0 63.6 101.2 32.6 55.9 105.6 1.5 n/a 52.4 13.3 1.1 27.6 36.4 4.2 80.0 16.0 659 94
    Calories 238.7 975.2 1,195.1 176.0 26.8 22.5 90.2 0.6 n/a 12.9 5.3 1.1 49.2 26.5 12.5 144.0 2.7 2,979 426
    Calories (kj) 998.7 4,073.3 4,998.3 730.4 112.1 94.0 377.3 2.4 n/a 54.1 22.1 4.7 205.6 110.8 53.6 592.0 11.1 12,441 1,777
    Carbohydrates (g) 0.0 0.0 0.0 41.1 6.0 2.7 15.9 0.1 n/a 4.2 1.4 0.1 12.5 6.6 0.6 31.1 0.7 123 18
    Cholesterol (mg) 0.0 308.4 327.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 636 91
    Copper (mg) 0.0 0.3 0.2 0.2 0.1 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.8 0.1 0.0 0.5 0.0 3 0
    Cystine (g) 0.0 0.9 1.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 7.5 0.4 0.6 11.1 0.0 n/a 2.8 0.4 0.1 7.2 0.0 0.0 9.6 0.4 40 6
    Folate (mcg) 0.0 27.2 22.7 83.6 0.5 0.6 9.0 0.3 n/a 0.3 0.7 0.1 6.9 2.7 0.0 120.0 2.4 277 40
    Folate, DFE (mcg) 0.0 27.2 22.7 83.6 0.5 0.6 9.0 0.3 n/a 0.3 0.7 0.2 6.9 2.7 0.0 120.0 2.4 277 40
    Folate, food (mcg) 0.0 27.2 22.7 83.6 0.5 0.6 9.0 0.3 n/a 0.3 0.7 0.0 6.9 2.7 0.0 120.0 2.4 277 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 5.7 n/a n/a 1.4 n/a n/a 0.1 n/a n/a n/a n/a 0.2 11.0 0.0 18 3
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 8.7 n/a n/a 0.7 n/a n/a 0.1 n/a n/a n/a n/a 0.1 10.0 0.0 19 3
    Glutamic acid (g) 0.0 12.7 12.0 1.1 0.1 n/a 0.5 n/a n/a 0.0 n/a 0.0 0.6 n/a 0.0 3.4 0.0 31 4
    Glycine (g) 0.0 5.7 3.6 0.1 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 10 1
    Histidine (g) 0.0 2.7 3.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 6 1
    Hydroxyproline n/a 1.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Iron (mg) 0.0 9.5 4.0 0.9 0.3 4.0 5.5 0.1 n/a 0.4 0.1 0.1 3.0 1.8 0.1 2.2 0.4 32 5
    Isoleucine (g) 0.0 3.7 3.6 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.0 8 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 6.6 6.2 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.2 0.0 14 2
    Lysine (g) 0.0 7.0 6.9 0.2 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 15 2
    Magnesium (mg) 0.0 81.6 86.3 44.0 4.5 22.0 47.7 0.2 n/a 3.1 2.7 1.1 107.8 4.4 3.0 88.0 2.7 499 71
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese n/a 0.0 0.0 0.6 0.3 0.2 0.5 0.0 n/a 0.9 0.1 0.0 0.8 n/a 0.1 0.9 0.0 5 1
    Methionine (g) 0.0 2.2 2.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 12.5 29.7 42.9 0.1 0.0 0.8 1.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.2 0.0 88 13
    Niacin (mg) 0.0 21.1 19.7 0.5 0.1 0.3 3.7 0.0 n/a 0.1 0.1 0.0 0.5 0.2 0.0 4.8 0.0 51 7
    Pantothenic acid (mg) 0.0 2.5 3.0 0.5 0.1 n/a 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.7 0.0 7 1
    Phenylalanine (g) 0.0 3.3 3.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 7 1
    Phosphorus (mg) 0.0 775.6 795.2 127.6 27.5 29.9 96.0 0.2 n/a 3.3 2.3 2.2 158.5 20.4 4.8 192.0 1.5 2,237 320
    Phytosterols (mg) 55.9 n/a n/a 66.0 n/a 4.1 26.6 n/a n/a 1.4 1.2 n/a n/a n/a 0.0 56.0 2.0 213 30
    Polyunsaturated Fat (g) 8.6 2.0 8.7 0.1 0.0 0.2 2.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 23 3
    Potassium (mg) 0.0 1,338.1 1,304.1 642.4 72.2 107.3 624.0 1.0 n/a 22.5 21.0 12.0 329.2 272.0 43.5 1,896.0 12.6 6,698 957
    Proline (g) 0.0 4.3 3.1 0.1 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.0 8 1
    Protein (g) 0.0 84.3 76.7 4.8 1.1 1.1 4.3 0.0 n/a 0.2 0.1 0.1 4.2 0.0 0.0 7.0 0.1 184 26
    Retinol (mcg) 0.0 0.0 9.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 9 1
    Riboflavin (mg) 0.0 0.7 1.1 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 2 0
    Saturated Fat (g) 4.6 26.6 35.8 0.2 0.0 0.1 0.8 0.0 n/a 0.0 0.1 0.0 1.7 0.0 0.0 0.2 0.0 70 10
    Selenium (mcg) 0.0 71.7 111.8 2.2 2.6 0.3 6.5 0.0 n/a 0.2 0.1 0.0 3.1 0.2 0.1 0.0 0.0 199 28
    Serine (g) 0.0 3.4 3.2 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 7 1
    Sodium (mg) 0.0 299.4 254.5 17.6 3.1 10.1 524.8 0.0 n/a 0.5 1.5 59.5 4.5 333.2 3.0 40.0 0.3 1,552 222
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 4.4 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 5 1
    Sugar (g) 0.0 0.0 n/a 18.7 0.2 0.1 2.3 n/a n/a 0.1 n/a 0.0 0.4 3.4 0.2 21.0 0.0 47 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 444.3 0.0 0.0 0.0 0.0 444 63
    Thiamin (mg) 0.0 0.2 3.3 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4 1
    Threonine (g) 0.0 3.3 3.5 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.2 0.0 7 1
    Tocopherol, alpha (mg) 4.2 1.7 n/a 0.1 0.0 0.2 12.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 4.3 0.2 23 3
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 4.3 n/a n/a 0.0 n/a n/a 1.1 n/a n/a 0.5 n/a n/a n/a n/a n/a 1.0 0.2 7 1
    Total Fat (g) 27.0 68.0 96.3 0.4 0.1 1.3 4.6 0.0 n/a 0.1 0.2 0.1 3.0 0.0 0.0 1.6 0.0 203 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 4.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 4 1
    Tryptophan (g) 0.0 0.4 1.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.0 2.6 2.7 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.0 6 1
    Valine (g) 0.0 4.1 4.2 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.1 0.0 9 1
    Vitamin A, IU (IU) 0.0 0.0 31.8 8.8 1.6 76.2 9,488.0 11.1 n/a 15.4 10.9 154.2 0.0 26.9 0.0 6,664.0 17.0 16,506 2,358
    Vitamin A, RAE (mcg) 0.0 0.0 9.1 0.0 0.0 3.8 474.6 0.6 n/a 0.8 0.5 7.7 0.0 1.7 0.0 336.0 0.9 836 119
    Vitamin B-12 (mcg) 0.0 9.8 3.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Vitamin B-6 (mg) 0.0 1.6 1.7 0.5 0.2 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 5 1
    Vitamin C (mg) 0.0 0.0 3.2 32.6 5.6 0.5 0.2 0.1 n/a 0.2 0.8 0.4 0.0 4.4 0.0 109.6 0.0 158 23
    Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Water (g) 0.0 298.1 277.5 392.1 10.5 0.5 3.4 0.0 n/a 0.6 0.2 8.9 0.6 26.7 55.9 756.2 0.1 1,831 262
    Zinc (mg) 0.0 20.3 10.0 0.7 0.2 0.3 1.4 0.0 n/a 0.1 0.0 0.0 1.5 0.1 0.0 1.4 0.0 36 5

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