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    Nutritional Facts: Quick Sticky Buns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 tablespoons (21g)
    unsalted butter
    1 medium (118g)
    bananas
    1/2 cup (55g)
    pecans
    3 tablespoons (41g)
    brown sugar
    7 1/2 ounces (213g)
    refrigerated buttermilk biscuits
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.6 n/a 0.4 1 0
    Ash (g) 0.0 1.0 0.8 0.2 7.0 9 2
    Aspartic acid (g) 0.0 0.1 0.5 n/a 0.6 1 0
    Beta-sitosterol (mg) 0.9 n/a 48.5 n/a n/a 49 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.1 5.9 38.2 34.4 108.6 192 38
    Calories 152.7 105.0 376.6 157.3 685.9 1,478 296
    Calories (kj) 638.8 437.8 1,574.5 658.3 2,873.4 6,183 1,237
    Campesterol (mg) 0.0 n/a 2.7 n/a n/a 3 1
    Carbohydrates (g) 0.0 27.0 7.6 40.6 92.2 167 33
    Cholesterol (mg) 45.8 0.0 0.0 0.0 2.1 48 10
    Copper (mg) 0.0 0.1 0.7 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.1 n/a 0.3 0 0
    Dietary Fiber (g) 0.0 3.1 5.2 0.0 1.5 10 2
    Folate (mcg) 0.6 23.6 12.0 0.4 121.4 158 32
    Folate, DFE (mcg) 0.6 23.6 12.0 0.4 189.6 226 45
    Folate, food (mcg) 0.6 23.6 12.0 0.4 23.4 60 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 98.0 98 20
    Fructose n/a 5.7 0.0 0.5 n/a 6 1
    Galactose n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.9 0.0 0.6 n/a 6 1
    Glutamic acid (g) 0.0 0.2 1.0 n/a 3.4 5 1
    Glycine (g) 0.0 0.0 0.2 n/a 0.4 1 0
    Histidine (g) 0.0 0.1 0.1 n/a 0.3 0 0
    Iron (mg) 0.0 0.3 1.4 0.3 5.3 7 1
    Isoleucine (g) 0.0 0.0 0.2 n/a 0.5 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 0.3 n/a 0.8 1 0
    Lysine (g) 0.0 0.1 0.2 n/a 0.4 1 0
    Magnesium (mg) 0.4 31.9 65.9 3.7 36.2 138 28
    Maltose n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 2.5 0.0 0.9 4 1
    Methionine (g) 0.0 0.0 0.1 n/a 0.2 0 0
    Monounsaturated Fat (g) 4.5 0.0 22.2 0.0 17.5 44 9
    Niacin (mg) 0.0 0.8 0.6 0.0 7.0 9 2
    Pantothenic acid (mg) 0.0 0.4 0.5 0.1 0.7 2 0
    Phenylalanine (g) 0.0 0.1 0.2 n/a 0.5 1 0
    Phosphorus (mg) 5.1 26.0 151.0 1.7 1,001.1 1,185 237
    Phytosterols n/a 18.9 55.6 n/a n/a 74 15
    Polyunsaturated Fat (g) 0.6 0.1 11.8 0.0 1.8 14 3
    Potassium (mg) 5.1 422.4 223.5 55.1 345.1 1,051 210
    Proline (g) 0.0 0.0 0.2 n/a 1.2 1 0
    Protein (g) 0.2 1.3 5.0 0.0 14.2 21 4
    Retinol (mcg) 142.9 0.0 0.0 0.0 4.3 147 29
    Riboflavin (mg) 0.0 0.1 0.1 0.0 0.6 1 0
    Saturated Fat (g) 10.9 0.1 3.4 0.0 7.5 22 4
    Selenium (mcg) 0.2 1.2 2.1 0.5 17.0 21 4
    Serine (g) 0.0 0.0 0.3 n/a 0.5 1 0
    Sodium (mg) 2.3 1.2 0.0 11.6 2,127.9 2,143 429
    Starch n/a 6.3 0.3 n/a n/a 7 1
    Stigmasterol (mg) 0.0 n/a 1.6 n/a n/a 2 0
    Sucrose n/a 2.8 2.1 39.1 n/a 44 9
    Sugar (g) 0.0 14.4 2.2 40.2 15.8 73 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.8 1 0
    Threonine (g) 0.0 0.0 0.2 n/a 0.4 1 0
    Tocopherol, alpha (mg) 0.5 0.1 0.8 0.0 1.5 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.3 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 13.3 n/a n/a 13 3
    Total Fat (g) 17.3 0.4 39.2 0.0 29.0 86 17
    Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0 0
    Tyrosine (g) 0.0 0.0 0.1 n/a 0.2 0 0
    Valine (g) 0.0 0.1 0.2 n/a 0.5 1 0
    Vitamin A, IU (IU) 532.3 75.5 30.5 0.0 17.0 655 131
    Vitamin A, RAE (mcg) 145.7 3.5 1.6 0.0 4.3 155 31
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 10.3 0.6 0.0 0.0 11 2
    Vitamin D (IU) 12.8 0.0 0.0 0.0 n/a 13 3
    Water (g) 3.8 88.4 1.9 0.6 70.6 165 33
    Zinc (mg) 0.0 0.2 2.5 0.0 1.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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