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Nutritional Facts: Quick Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (21g)
unsalted butter
1 medium (118g)
bananas
1/2 cup (55g)
pecans
3 tablespoons (41g)
brown sugar
7 1/2 ounces (213g)
refrigerated buttermilk biscuits
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.6 n/a 0.4 1 0
Ash (g) 0.0 1.0 0.8 0.2 7.0 9 2
Aspartic acid (g) 0.0 0.1 0.5 n/a 0.6 1 0
Beta-sitosterol (mg) 0.9 n/a 48.5 n/a n/a 49 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.1 5.9 38.2 34.4 108.6 192 38
Calories 152.7 105.0 376.6 157.3 685.9 1,478 296
Calories (kj) 638.8 437.8 1,574.5 658.3 2,873.4 6,183 1,237
Campesterol (mg) 0.0 n/a 2.7 n/a n/a 3 1
Carbohydrates (g) 0.0 27.0 7.6 40.6 92.2 167 33
Cholesterol (mg) 45.8 0.0 0.0 0.0 2.1 48 10
Copper (mg) 0.0 0.1 0.7 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.1 n/a 0.3 0 0
Dietary Fiber (g) 0.0 3.1 5.2 0.0 1.5 10 2
Folate (mcg) 0.6 23.6 12.0 0.4 121.4 158 32
Folate, DFE (mcg) 0.6 23.6 12.0 0.4 189.6 226 45
Folate, food (mcg) 0.6 23.6 12.0 0.4 23.4 60 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 98.0 98 20
Fructose n/a 5.7 0.0 0.5 n/a 6 1
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 5.9 0.0 0.6 n/a 6 1
Glutamic acid (g) 0.0 0.2 1.0 n/a 3.4 5 1
Glycine (g) 0.0 0.0 0.2 n/a 0.4 1 0
Histidine (g) 0.0 0.1 0.1 n/a 0.3 0 0
Iron (mg) 0.0 0.3 1.4 0.3 5.3 7 1
Isoleucine (g) 0.0 0.0 0.2 n/a 0.5 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.3 n/a 0.8 1 0
Lysine (g) 0.0 0.1 0.2 n/a 0.4 1 0
Magnesium (mg) 0.4 31.9 65.9 3.7 36.2 138 28
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.3 2.5 0.0 0.9 4 1
Methionine (g) 0.0 0.0 0.1 n/a 0.2 0 0
Monounsaturated Fat (g) 4.5 0.0 22.2 0.0 17.5 44 9
Niacin (mg) 0.0 0.8 0.6 0.0 7.0 9 2
Pantothenic acid (mg) 0.0 0.4 0.5 0.1 0.7 2 0
Phenylalanine (g) 0.0 0.1 0.2 n/a 0.5 1 0
Phosphorus (mg) 5.1 26.0 151.0 1.7 1,001.1 1,185 237
Phytosterols n/a 18.9 55.6 n/a n/a 74 15
Polyunsaturated Fat (g) 0.6 0.1 11.8 0.0 1.8 14 3
Potassium (mg) 5.1 422.4 223.5 55.1 345.1 1,051 210
Proline (g) 0.0 0.0 0.2 n/a 1.2 1 0
Protein (g) 0.2 1.3 5.0 0.0 14.2 21 4
Retinol (mcg) 142.9 0.0 0.0 0.0 4.3 147 29
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.6 1 0
Saturated Fat (g) 10.9 0.1 3.4 0.0 7.5 22 4
Selenium (mcg) 0.2 1.2 2.1 0.5 17.0 21 4
Serine (g) 0.0 0.0 0.3 n/a 0.5 1 0
Sodium (mg) 2.3 1.2 0.0 11.6 2,127.9 2,143 429
Starch n/a 6.3 0.3 n/a n/a 7 1
Stigmasterol (mg) 0.0 n/a 1.6 n/a n/a 2 0
Sucrose n/a 2.8 2.1 39.1 n/a 44 9
Sugar (g) 0.0 14.4 2.2 40.2 15.8 73 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.8 1 0
Threonine (g) 0.0 0.0 0.2 n/a 0.4 1 0
Tocopherol, alpha (mg) 0.5 0.1 0.8 0.0 1.5 3 1
Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.3 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 13.3 n/a n/a 13 3
Total Fat (g) 17.3 0.4 39.2 0.0 29.0 86 17
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.2 0 0
Valine (g) 0.0 0.1 0.2 n/a 0.5 1 0
Vitamin A, IU (IU) 532.3 75.5 30.5 0.0 17.0 655 131
Vitamin A, RAE (mcg) 145.7 3.5 1.6 0.0 4.3 155 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.4 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 10.3 0.6 0.0 0.0 11 2
Vitamin D (IU) 12.8 0.0 0.0 0.0 n/a 13 3
Water (g) 3.8 88.4 1.9 0.6 70.6 165 33
Zinc (mg) 0.0 0.2 2.5 0.0 1.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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