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Nutritional Facts: Donna's Creamy Hash Browns Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
frozen hash browns
21 ounces (595g)
cream of potato soup
16 ounces (478g)
sour cream
2 cups (226g)
cheddar cheese
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 0.9 0.3 0.5 1.6 1.2 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.4 0.5 2.1 1.6 6 1
Ash (g) 9.7 13.2 4.1 8.9 8.0 44 7
Aspartic acid (g) 6.2 1.2 1.1 3.6 2.7 15 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.7 95.3 526.2 1,629.5 1,109.0 3,488 581
Calories 1,855.7 351.3 923.3 910.8 431.0 4,472 745
Calories (kj) 7,763.4 1,470.5 3,870.3 3,805.8 1,805.0 18,715 3,119
Carbohydrates (g) 239.2 54.4 13.8 2.9 4.1 314 52
Cholesterol (mg) 0.0 29.8 248.8 237.3 88.0 604 101
Copper (mg) 1.3 1.2 0.1 0.1 0.2 3 0
Cystine (g) 0.2 0.1 0.1 0.3 0.1 1 0
Dietary Fiber (g) 17.0 2.4 0.0 0.0 0.0 19 3
Folate (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
Folate, DFE (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
Folate, food (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.2 0 0
Galactose n/a n/a 0.0 n/a 0.2 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 0 0
Glutamic acid (g) 4.2 2.0 2.7 13.8 8.7 31 5
Glycine (g) 1.0 0.3 0.3 1.0 0.8 3 1
Histidine (g) 0.5 0.2 0.4 2.0 1.1 4 1
Iron (mg) 12.9 2.3 0.8 1.5 0.9 18 3
Isoleucine (g) 1.2 0.4 0.7 3.5 2.0 8 1
Lactose n/a n/a 16.7 0.5 0.2 17 3
Leucine (g) 1.6 0.6 1.3 5.4 3.7 13 2
Lysine (g) 1.4 0.4 1.1 4.7 3.0 11 2
Magnesium (mg) 144.7 6.0 47.8 63.3 38.0 300 50
Maltose n/a n/a 0.0 0.3 0.2 0 0
Manganese (mg) 1.9 1.8 0.1 0.0 0.1 4 1
Methionine (g) 0.3 0.1 0.3 1.5 1.0 3 1
Monounsaturated Fat (g) 43.7 2.6 24.2 21.2 8.4 100 17
Niacin (mg) 20.6 2.6 0.5 0.2 0.1 24 4
Pantothenic acid (mg) 3.8 4.2 1.6 0.9 0.3 11 2
Phenylalanine (g) 1.1 0.4 0.6 3.0 2.1 7 1
Phosphorus (mg) 612.9 220.3 550.2 1,157.1 729.0 3,269 545
Polyunsaturated Fat (g) 11.3 2.0 4.0 2.1 1.2 21 3
Potassium (mg) 3,711.4 648.9 674.5 221.5 125.0 5,381 897
Proline (g) 0.9 0.6 1.3 6.3 4.6 14 2
Protein (g) 26.9 8.3 9.9 56.3 38.5 140 23
Retinol (mcg) 0.0 113.1 832.4 583.1 223.0 1,752 292
Riboflavin (mg) 0.2 0.2 0.8 0.8 0.5 2 0
Saturated Fat (g) 38.2 5.8 55.0 47.7 17.3 164 27
Selenium (mcg) 2.6 11.3 12.4 31.4 17.7 75 13
Serine (g) 1.0 0.4 0.8 3.3 2.3 8 1
Sodium (mg) 289.4 2,881.5 382.7 1,403.5 1,529.0 6,486 1,081
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.5 0.2 1 0
Sugar (g) 13.4 10.1 16.7 1.2 0.9 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.2 0.1 0.0 1 0
Threonine (g) 1.2 0.3 0.6 2.0 1.5 6 1
Tocopherol, alpha (mg) 1.6 0.4 2.1 0.7 0.3 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 n/a 0 0
Total Fat (g) 97.9 11.2 94.4 74.9 28.6 307 51
Tryptophan (g) 0.4 0.1 0.2 0.7 0.5 2 0
Tyrosine (g) 0.7 0.3 0.6 2.7 2.3 7 1
Valine (g) 1.4 0.4 0.8 3.8 2.5 9 1
Vitamin A, IU (IU) 0.0 404.8 2,980.4 2,264.5 865.0 6,515 1,086
Vitamin A, RAE (mcg) 0.0 113.1 842.0 598.9 229.0 1,783 297
Vitamin B-12 (mcg) 0.0 0.2 1.3 1.9 2.3 6 1
Vitamin B-6 (mg) 1.1 0.2 0.3 0.2 0.0 2 0
Vitamin C (mg) 53.6 0.0 4.3 0.0 0.0 58 10
Vitamin D (IU) 0.0 0.0 67.0 54.2 21.0 142 24
Water (g) 477.6 508.4 356.2 83.1 20.8 1,446 241
Zinc (mg) 2.7 3.0 1.8 7.0 3.9 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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