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    Nutritional Facts: Donna's Creamy Hash Browns Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (851g)
    frozen hash browns
    21 ounces (595g)
    cream of potato soup
    16 ounces (478g)
    sour cream
    2 cups (226g)
    cheddar cheese
    1 cup (100g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.9 0.3 0.5 1.6 1.2 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.4 0.5 2.1 1.6 6 1
    Ash (g) 9.7 13.2 4.1 8.9 8.0 44 7
    Aspartic acid (g) 6.2 1.2 1.1 3.6 2.7 15 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.7 95.3 526.2 1,629.5 1,109.0 3,488 581
    Calories 1,855.7 351.3 923.3 910.8 431.0 4,472 745
    Calories (kj) 7,763.4 1,470.5 3,870.3 3,805.8 1,805.0 18,715 3,119
    Carbohydrates (g) 239.2 54.4 13.8 2.9 4.1 314 52
    Cholesterol (mg) 0.0 29.8 248.8 237.3 88.0 604 101
    Copper (mg) 1.3 1.2 0.1 0.1 0.2 3 0
    Cystine (g) 0.2 0.1 0.1 0.3 0.1 1 0
    Dietary Fiber (g) 17.0 2.4 0.0 0.0 0.0 19 3
    Folate (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
    Folate, DFE (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
    Folate, food (mcg) 59.6 11.9 33.5 40.7 10.0 156 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.2 0 0
    Galactose n/a n/a 0.0 n/a 0.2 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.2 0 0
    Glutamic acid (g) 4.2 2.0 2.7 13.8 8.7 31 5
    Glycine (g) 1.0 0.3 0.3 1.0 0.8 3 1
    Histidine (g) 0.5 0.2 0.4 2.0 1.1 4 1
    Iron (mg) 12.9 2.3 0.8 1.5 0.9 18 3
    Isoleucine (g) 1.2 0.4 0.7 3.5 2.0 8 1
    Lactose n/a n/a 16.7 0.5 0.2 17 3
    Leucine (g) 1.6 0.6 1.3 5.4 3.7 13 2
    Lysine (g) 1.4 0.4 1.1 4.7 3.0 11 2
    Magnesium (mg) 144.7 6.0 47.8 63.3 38.0 300 50
    Maltose n/a n/a 0.0 0.3 0.2 0 0
    Manganese (mg) 1.9 1.8 0.1 0.0 0.1 4 1
    Methionine (g) 0.3 0.1 0.3 1.5 1.0 3 1
    Monounsaturated Fat (g) 43.7 2.6 24.2 21.2 8.4 100 17
    Niacin (mg) 20.6 2.6 0.5 0.2 0.1 24 4
    Pantothenic acid (mg) 3.8 4.2 1.6 0.9 0.3 11 2
    Phenylalanine (g) 1.1 0.4 0.6 3.0 2.1 7 1
    Phosphorus (mg) 612.9 220.3 550.2 1,157.1 729.0 3,269 545
    Polyunsaturated Fat (g) 11.3 2.0 4.0 2.1 1.2 21 3
    Potassium (mg) 3,711.4 648.9 674.5 221.5 125.0 5,381 897
    Proline (g) 0.9 0.6 1.3 6.3 4.6 14 2
    Protein (g) 26.9 8.3 9.9 56.3 38.5 140 23
    Retinol (mcg) 0.0 113.1 832.4 583.1 223.0 1,752 292
    Riboflavin (mg) 0.2 0.2 0.8 0.8 0.5 2 0
    Saturated Fat (g) 38.2 5.8 55.0 47.7 17.3 164 27
    Selenium (mcg) 2.6 11.3 12.4 31.4 17.7 75 13
    Serine (g) 1.0 0.4 0.8 3.3 2.3 8 1
    Sodium (mg) 289.4 2,881.5 382.7 1,403.5 1,529.0 6,486 1,081
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.5 0.2 1 0
    Sugar (g) 13.4 10.1 16.7 1.2 0.9 42 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.2 0.2 0.1 0.0 1 0
    Threonine (g) 1.2 0.3 0.6 2.0 1.5 6 1
    Tocopherol, alpha (mg) 1.6 0.4 2.1 0.7 0.3 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.0 n/a 0 0
    Total Fat (g) 97.9 11.2 94.4 74.9 28.6 307 51
    Tryptophan (g) 0.4 0.1 0.2 0.7 0.5 2 0
    Tyrosine (g) 0.7 0.3 0.6 2.7 2.3 7 1
    Valine (g) 1.4 0.4 0.8 3.8 2.5 9 1
    Vitamin A, IU (IU) 0.0 404.8 2,980.4 2,264.5 865.0 6,515 1,086
    Vitamin A, RAE (mcg) 0.0 113.1 842.0 598.9 229.0 1,783 297
    Vitamin B-12 (mcg) 0.0 0.2 1.3 1.9 2.3 6 1
    Vitamin B-6 (mg) 1.1 0.2 0.3 0.2 0.0 2 0
    Vitamin C (mg) 53.6 0.0 4.3 0.0 0.0 58 10
    Vitamin D (IU) 0.0 0.0 67.0 54.2 21.0 142 24
    Water (g) 477.6 508.4 356.2 83.1 20.8 1,446 241
    Zinc (mg) 2.7 3.0 1.8 7.0 3.9 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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