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    Nutritional Facts: Yeast Dough for Baking or Frying

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 ounce (7g)
    yeast
    1/2 cup (122g)
    milk
    4 tablespoons (50g)
    sugar
    1/4 cup (57g)
    butter
    1/2 teaspoon (3g)
    salt
    1 (50g)
    eggs
    2 1/2 cups (313g)
    flour
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a 0.0 0.0 0.4 1.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 n/a 0.0 0.0 0.4 1.3 2 0
    Ash (g) 0.4 0.9 0.0 1.2 3.0 0.5 1.5 7 1
    Aspartic acid (g) 0.3 0.3 n/a 0.0 0.0 0.7 1.4 3 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.1 145.2 0.5 13.6 0.7 28.0 46.9 237 40
    Calories 23.0 78.1 195.0 406.9 0.0 71.5 1,137.5 1,912 319
    Calories (kj) 96.5 327.0 815.5 1,701.9 0.0 299.5 4,759.4 8,000 1,333
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 2.9 5.7 50.4 0.0 0.0 0.4 238.5 298 50
    Cholesterol (mg) 0.0 17.1 0.0 122.0 0.0 186.0 0.0 325 54
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.7 1 0
    Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 8.4 10 2
    Folate (mcg) 165.9 6.1 0.0 1.7 0.0 23.5 571.9 769 128
    Folate, DFE (mcg) 165.9 6.1 0.0 1.7 0.0 23.5 909.4 1,107 184
    Folate, food (mcg) 165.9 6.1 0.0 1.7 0.0 23.5 90.6 288 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 481.3 481 80
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 0.5 0.8 n/a 0.1 0.0 0.8 10.9 13 2
    Glycine (g) 0.1 0.1 n/a 0.0 0.0 0.2 1.2 2 0
    Histidine (g) 0.1 0.1 n/a 0.0 0.0 0.2 0.7 1 0
    Iron (mg) 0.2 0.1 0.0 0.0 0.0 0.9 14.5 16 3
    Isoleucine (g) 0.1 0.2 n/a 0.0 0.0 0.3 1.1 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.4 n/a 0.0 0.0 0.5 2.2 3 1
    Lysine (g) 0.2 0.3 n/a 0.0 0.0 0.5 0.7 2 0
    Magnesium (mg) 3.8 15.9 0.0 1.1 0.0 6.0 68.8 96 16
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2 0
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.6 1 0
    Monounsaturated Fat (g) 0.3 1.3 0.0 11.9 0.0 1.8 0.3 16 3
    Niacin (mg) 2.8 0.1 0.0 0.0 0.0 0.0 18.5 21 4
    Pantothenic acid (mg) 1.0 0.4 0.0 0.1 0.0 0.8 1.4 4 1
    Phenylalanine (g) 0.1 0.2 n/a 0.0 0.0 0.3 1.6 2 0
    Phosphorus (mg) 45.2 113.5 0.0 13.6 0.0 99.0 337.5 609 101
    Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.2 0.0 1.7 0.0 1.0 1.3 4 1
    Potassium (mg) 67.7 184.2 1.0 13.6 0.2 69.0 334.4 670 112
    Proline (g) 0.1 0.4 n/a 0.0 0.0 0.3 3.7 5 1
    Protein (g) 2.9 4.0 0.0 0.5 0.0 6.3 32.3 46 8
    Retinol (mcg) 0.0 37.8 0.0 380.8 0.0 80.0 0.0 499 83
    Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.2 1.5 2 0
    Saturated Fat (g) 0.1 2.8 0.0 29.2 0.0 1.6 0.5 34 6
    Selenium (mcg) 0.6 2.4 0.3 0.6 0.0 15.4 105.9 125 21
    Serine (g) 0.1 0.2 n/a 0.0 0.0 0.5 1.6 2 0
    Sodium (mg) 3.6 59.8 0.5 405.2 1,162.7 71.0 6.3 1,709 285
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 50.3 n/a n/a 0.0 n/a 50 8
    Sugar (g) 0.0 n/a 50.3 0.0 0.0 0.2 0.8 51 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 2.5 3 1
    Threonine (g) 0.1 0.2 n/a 0.0 0.0 0.3 0.9 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 1.3 0.0 0.5 0.2 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.2 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.3 1.2 1 0
    Total Fat (g) 0.5 4.5 0.0 46.0 0.0 4.8 3.1 59 10
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.4 1 0
    Tyrosine (g) 0.1 0.2 n/a 0.0 0.0 0.2 1.0 2 0
    Valine (g) 0.2 0.3 n/a 0.0 0.0 0.4 1.3 2 0
    Vitamin A, IU (IU) 0.0 168.4 0.0 1,418.2 0.0 270.0 0.0 1,857 309
    Vitamin A, RAE (mcg) 0.0 40.3 0.0 388.2 0.0 80.0 0.0 508 85
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.1 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 n/a 0.0 34.1 0.0 41.0 0.0 75 13
    Water (g) 0.4 107.0 0.0 9.0 0.0 38.1 37.3 192 32
    Zinc (mg) 0.6 0.5 0.0 0.1 0.0 0.6 2.2 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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