Nutritional Facts: Zesty Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (155g)
corn syrup
1/2 cup (120g)
ketchup
1/4 cup (60g)
cider vinegar
1/4 cup (69g)
Worcestershire sauce
1/4 cup (62g)
Dijon mustard
1 small (70g)
onions
3 (9g)
garlic cloves
1 tablespoon (8g)
chili powder
3 lbs (1,362g)
chicken wings
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 15.5 16 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 n/a 0.2 0.1 0.1 0.0 16.2 17 2
Ash (g) 0.0 4.4 0.1 1.4 2.3 0.2 0.1 0.9 9.4 19 2
Aspartic acid n/a 0.4 0.0 n/a 0.3 0.1 0.0 0.1 22.3 23 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 21.6 4.2 73.6 36.1 16.1 16.3 26.4 163.4 358 36
Calories 435.6 116.4 12.5 53.6 41.7 28.0 13.4 22.6 3,023.6 3,747 375
Calories (kj) 1,822.8 484.8 53.8 224.1 173.1 116.2 56.1 94.3 12,653.0 15,678 1,568
Carbohydrates (g) 117.8 30.2 0.6 13.4 3.3 6.5 3.0 4.0 0.0 179 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,048.7 1,049 105
Copper (mg) 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.6 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.5 4 0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 2.1 1.2 0.2 2.8 0.0 7 1
Folate (mcg) 0.0 12.0 0.0 5.5 4.4 13.3 0.3 2.2 54.5 92 9
Folate, DFE (mcg) 0.0 12.0 0.0 5.5 4.4 13.3 0.3 2.2 54.5 92 9
Folate, food (mcg) 0.0 12.0 0.0 5.5 4.4 13.3 0.3 2.2 54.5 92 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 0.2 n/a 0.1 0.9 n/a 0.3 n/a 13 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 14.1 0.1 n/a 0.3 1.4 n/a 0.2 n/a 16 2
Glutamic acid n/a 1.3 0.0 n/a 0.5 0.2 0.1 0.1 35.6 38 4
Glycine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 20.1 20 2
Histidine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 6.9 7 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.6 0.1 3.6 0.9 0.1 0.2 1.4 12.9 20 2
Isoleucine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 11.7 12 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.1 17.6 18 2
Lysine n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.0 19.4 20 2
Magnesium (mg) 0.0 22.8 3.0 8.9 30.5 7.0 2.3 11.9 245.2 332 33
Maltose n/a 2.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Manganese (mg) 0.1 0.2 0.1 n/a 0.3 0.1 0.2 0.1 0.2 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.4 6 1
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.3 86.5 88 9
Niacin (mg) 0.0 1.7 0.0 0.5 0.3 0.1 0.1 0.9 80.7 84 8
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.1 10.4 11 1
Phenylalanine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 9.5 10 1
Phosphorus (mg) 0.0 39.6 4.8 41.3 66.0 20.3 13.8 24.0 1,797.8 2,008 201
Phytosterols n/a 8.4 0.0 n/a n/a 10.5 n/a 6.6 n/a 26 3
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.6 46.2 48 5
Potassium (mg) 0.0 458.4 43.6 550.0 85.9 102.2 36.1 156.0 2,124.7 3,557 356
Proline n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.1 14.0 14 1
Protein (g) 0.0 2.1 0.0 0.0 2.7 0.8 0.6 1.1 249.7 257 26
Retinol (mcg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 599.3 600 60
Riboflavin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 1.2 2 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.2 61.0 61 6
Selenium (mcg) 1.1 0.4 0.1 0.3 20.5 0.4 1.3 1.6 211.1 237 24
Serine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 9.0 9 1
Sodium (mg) 3.1 1,336.8 3.0 673.8 706.5 2.8 1.5 131.2 994.3 3,853 385
Starch n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.1 0.7 n/a 0.1 n/a 1 0
Sugar (g) 40.9 27.3 0.2 6.9 0.5 3.0 0.1 0.6 0.0 79 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 1 0
Threonine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 10.1 10 1
Tocopherol, alpha (mg) 0.0 1.8 0.0 0.1 0.2 0.0 0.0 3.1 4.1 9 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 1.3 0.0 n/a 0.3 n/a 2 0
Total Fat (g) 0.0 0.4 0.0 0.0 2.5 0.1 0.0 1.1 217.5 222 22
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2.6 3 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.7 3 0
Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 7.6 8 1
Valine n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 11.8 12 1
Vitamin A, IU (IU) 0.0 1,119.6 0.0 54.3 44.2 1.4 0.8 2,372.0 2,002.1 5,594 559
Vitamin A, RAE (mcg) 0.0 56.4 0.0 3.4 2.5 0.0 0.0 118.6 599.3 780 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.2 4.8 5 1
Vitamin C (mg) 0.0 18.1 0.0 8.9 0.9 5.2 2.8 0.1 9.5 46 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.9 41 4
Water (g) 37.2 83.0 56.1 54.0 51.4 62.4 5.3 0.9 901.8 1,252 125
Zinc (mg) 0.0 0.3 0.0 0.1 0.4 0.1 0.1 0.3 18.1 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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