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Nutritional Facts: Easy Blueberry Cobbler for 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 1/2 ounces (298g)
blueberry pie filling
1/2 teaspoon (1g)
orange peel
1/2 cup (64g)
buttermilk baking mix
2 teaspoons (8g)
sugar
2 tablespoons (30g)
orange juice
2 teaspoons (9g)
butter
Total 1 serving
Alanine n/a n/a 0.2 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 n/a 0.0 0.0 0 0
Ash (g) 1.0 0.0 2.6 0.0 0.1 0.2 4 2
Aspartic acid n/a n/a 0.2 n/a 0.0 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.4 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.4 1.6 114.6 0.1 3.3 2.2 202 101
Calories 538.8 1.0 273.9 32.5 13.4 67.2 927 463
Calories (kj) 2,253.4 4.1 1,145.6 135.9 55.9 281.1 3,876 1,938
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 132.1 0.3 40.5 8.4 3.1 0.0 184 92
Cholesterol (mg) 0.0 0.0 1.3 0.0 0.0 20.1 21 11
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 7.7 0.1 1.3 0.0 0.1 0.0 9 5
Folate (mcg) 3.0 0.3 80.0 0.0 8.9 0.3 92 46
Folate, DFE (mcg) 3.0 0.3 132.5 0.0 8.9 0.3 145 72
Folate, food (mcg) 3.0 0.3 5.1 0.0 8.9 0.3 18 9
Folic acid (mcg) 0.0 0.0 74.9 0.0 0.0 0.0 75 37
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 1.6 n/a 0.0 0.0 2 1
Glycine n/a n/a 0.2 n/a 0.0 0.0 0 0
Histidine n/a n/a 0.1 n/a 0.0 0.0 0 0
Iron (mg) 2.4 0.0 1.8 0.0 0.1 0.0 4 2
Isoleucine n/a n/a 0.2 n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.4 n/a 0.0 0.0 0 0
Lysine n/a n/a 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 29.8 0.2 16.0 0.0 3.3 0.2 49 25
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 n/a 0.2 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 5.5 0.0 0.0 2.0 7 4
Niacin (mg) 0.3 0.0 2.9 0.0 0.1 0.0 3 2
Pantothenic acid (mg) 0.3 0.0 0.6 0.0 0.1 0.0 1 0
Phenylalanine n/a n/a 0.3 n/a 0.0 0.0 0 0
Phosphorus (mg) 35.7 0.2 374.4 0.0 5.1 2.2 418 209
Phytosterols n/a 0.3 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 1.3 0.0 0.0 0.3 2 1
Potassium (mg) 342.3 2.1 104.3 0.2 59.5 2.2 511 255
Proline n/a n/a 0.6 n/a 0.0 0.0 1 0
Protein (g) 1.2 0.0 5.1 0.0 0.2 0.1 7 3
Retinol (mcg) 0.0 0.0 1.3 0.0 0.0 62.9 64 32
Riboflavin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 2.5 0.0 0.0 4.8 7 4
Selenium (mcg) 1.2 0.0 4.8 0.1 0.0 0.1 6 3
Serine n/a n/a 0.3 n/a 0.0 0.0 0 0
Sodium (mg) 35.7 0.0 647.7 0.1 0.3 66.9 751 375
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 8.4 n/a n/a 8 4
Sugar (g) 112.4 n/a 7.5 8.4 2.5 0.0 131 65
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 0.0 0.0 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.6 0.0 9.9 0.0 0.1 7.6 18 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.3 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.3 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.2 n/a 0.0 0.0 0 0
Valine n/a n/a 0.2 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 65.5 4.2 4.5 0.0 59.5 234.2 368 184
Vitamin A, RAE (mcg) 3.0 0.2 1.3 0.0 3.0 64.1 72 36
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.1 1.4 0.2 0.0 14.9 0.0 19 9
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 5.6 6 3
Water (g) 162.7 0.7 5.9 0.0 26.3 1.5 197 99
Zinc (mg) 0.3 0.0 0.4 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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