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    Nutritional Facts: Liverwurst Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    liverwurst
    3 ounces (85g)
    cream cheese
    2 (100g)
    hard-cooked eggs
    1 to taste (0g)
    mayonnaise
    1/8 teaspoon (0g)
    onion salt
    1 to taste (0g)
    salt and pepper
    12 slices (384g)
    rye bread
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 1.9 0.2 0.7 n/a 0.0 n/a 1.1 n/a 4 1
    Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.8 0.2 0.8 n/a 0.0 n/a 1.2 n/a 4 1
    Ash (g) 7.0 1.1 1.1 n/a 0.0 n/a 9.6 n/a 19 3
    Aspartic acid (g) 2.6 0.4 1.3 n/a 0.0 n/a 1.7 n/a 6 1
    Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 59.1 83.5 50.0 n/a 1.2 n/a 280.3 n/a 474 79
    Calories 741.3 291.4 155.0 n/a 1.0 n/a 990.7 n/a 2,179 363
    Calories (kj) 3,101.7 1,219.2 649.0 n/a 4.3 n/a 4,143.4 n/a 9,118 1,520
    Carbohydrates (g) 5.0 3.5 1.1 n/a 0.2 n/a 185.5 n/a 195 33
    Cholesterol (mg) 359.3 93.7 373.0 n/a 0.0 n/a 0.0 n/a 826 138
    Copper (mg) 0.5 0.0 0.0 n/a 0.0 n/a 0.7 n/a 1 0
    Cystine (g) 0.3 0.0 0.3 n/a 0.0 n/a 0.7 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 22.3 n/a 22 4
    Folate (mcg) 68.2 9.4 44.0 n/a 0.2 n/a 422.4 n/a 544 91
    Folate, DFE (mcg) 68.2 9.4 44.0 n/a 0.2 n/a 579.8 n/a 702 117
    Folate, food (mcg) 68.2 9.4 44.0 n/a 0.2 n/a 195.8 n/a 318 53
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 226.6 n/a 227 38
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 5.0 1.1 1.6 n/a 0.0 n/a 10.0 n/a 18 3
    Glycine (g) 2.5 0.1 0.4 n/a 0.0 n/a 1.2 n/a 4 1
    Histidine (g) 1.0 0.1 0.3 n/a 0.0 n/a 0.7 n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.6 0.3 1.2 n/a 0.0 n/a 10.9 n/a 27 4
    Isoleucine (g) 1.5 0.3 0.7 n/a 0.0 n/a 1.2 n/a 4 1
    Lactose n/a 2.7 n/a n/a 0.0 n/a n/a n/a 3 0
    Leucine (g) 2.6 0.6 1.1 n/a 0.0 n/a 2.2 n/a 6 1
    Lysine (g) 2.6 0.5 0.9 n/a 0.0 n/a 0.9 n/a 5 1
    Magnesium (mg) 27.3 7.7 10.0 n/a 0.3 n/a 153.6 n/a 199 33
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 n/a 0.0 n/a 3.2 n/a 4 1
    Methionine (g) 0.6 0.2 0.4 n/a 0.0 n/a 0.5 n/a 2 0
    Monounsaturated Fat (g) 30.3 7.3 4.1 n/a 0.0 n/a 5.0 n/a 47 8
    Niacin (mg) 9.8 0.1 0.1 n/a 0.0 n/a 14.6 n/a 25 4
    Pantothenic acid (mg) 6.7 0.5 1.4 n/a 0.0 n/a 1.7 n/a 10 2
    Phenylalanine (g) 1.4 0.2 0.7 n/a 0.0 n/a 1.6 n/a 4 1
    Phosphorus (mg) 523.0 90.3 172.0 n/a 1.0 n/a 480.0 n/a 1,266 211
    Phytosterols n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 5.9 1.2 1.4 n/a 0.0 n/a 3.1 n/a 12 2
    Potassium (mg) 386.6 117.6 126.0 n/a 3.0 n/a 637.4 n/a 1,271 212
    Proline (g) 1.9 0.6 0.5 n/a 0.0 n/a 3.5 n/a 6 1
    Protein (g) 32.1 5.1 12.6 n/a 0.0 n/a 32.6 n/a 82 14
    Retinol (mcg) 18,892.4 305.9 148.0 n/a 0.0 n/a 0.0 n/a 19,346 3,224
    Riboflavin (mg) 2.3 0.1 0.5 n/a 0.0 n/a 1.3 n/a 4 1
    Saturated Fat (g) 24.1 16.4 3.3 n/a 0.0 n/a 2.4 n/a 46 8
    Selenium (mcg) 131.9 2.0 30.8 n/a 0.0 n/a 118.7 n/a 283 47
    Serine (g) 1.6 0.3 0.9 n/a 0.0 n/a 1.6 n/a 4 1
    Sodium (mg) 1,955.6 273.5 124.0 n/a 0.2 n/a 2,534.4 n/a 4,888 815
    Starch n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 2.7 1.1 n/a 0.0 n/a 14.8 n/a 19 3
    Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.1 n/a 0.0 n/a 1.7 n/a 2 0
    Threonine (g) 1.5 0.2 0.6 n/a 0.0 n/a 1.0 n/a 3 1
    Tocopherol, alpha n/a 0.2 1.0 n/a 0.0 n/a 1.3 n/a 3 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 64.8 29.2 10.6 n/a 0.0 n/a 12.7 n/a 117 20
    Tryptophan (g) 0.3 0.1 0.2 n/a 0.0 n/a 0.4 n/a 1 0
    Tyrosine (g) 0.8 0.3 0.5 n/a 0.0 n/a 0.8 n/a 2 0
    Valine (g) 1.9 0.3 0.8 n/a 0.0 n/a 1.5 n/a 5 1
    Vitamin A, IU (IU) 62,914.9 1,144.2 520.0 n/a 0.0 n/a 26.9 n/a 64,606 10,768
    Vitamin A, RAE (mcg) 18,892.4 311.8 149.0 n/a 0.0 n/a 0.0 n/a 19,353 3,226
    Vitamin B-12 (mcg) 30.6 0.2 1.1 n/a 0.0 n/a 0.0 n/a 32 5
    Vitamin B-6 (mg) 0.4 0.0 0.1 n/a 0.0 n/a 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 n/a 1.5 n/a 2 0
    Vitamin D n/a 21.3 87.0 n/a 0.0 n/a 0.0 n/a 108 18
    Water (g) 118.5 46.4 74.6 n/a 0.0 n/a 143.2 n/a 383 64
    Zinc (mg) 5.2 0.4 1.1 n/a 0.0 n/a 4.4 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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