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    Nutritional Facts: Roasted Green Beans - Ww Core

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    fresh green beans
    1 teaspoon (5g)
    olive oil
    1/2 teaspoon (1g)
    garlic
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 0.0 0.0 n/a n/a 0 0
    Ash (g) 3.0 0.0 0.0 n/a n/a 3 1
    Aspartic acid (g) 1.2 0.0 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 167.8 0.0 2.5 n/a n/a 170 43
    Calories 140.6 39.8 2.1 n/a n/a 182 46
    Calories (kj) 594.2 166.5 8.7 n/a n/a 769 192
    Carbohydrates (g) 31.6 0.0 0.5 n/a n/a 32 8
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.3 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 12.2 0.0 0.0 n/a n/a 12 3
    Folate (mcg) 149.7 0.0 0.0 n/a n/a 150 37
    Folate, DFE (mcg) 149.7 0.0 0.0 n/a n/a 150 37
    Folate, food (mcg) 149.7 0.0 0.0 n/a n/a 150 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 6.3 n/a n/a n/a n/a 6 2
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.8 n/a n/a n/a n/a 7 2
    Glutamic acid (g) 0.8 0.0 0.0 n/a n/a 1 0
    Glycine (g) 0.3 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.0 n/a n/a 0 0
    Iron (mg) 4.7 0.0 0.0 n/a n/a 5 1
    Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.0 n/a n/a 1 0
    Lysine (g) 0.4 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 113.4 0.0 0.4 n/a n/a 114 28
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 3.3 0.0 n/a n/a 3 1
    Niacin (mg) 3.3 0.0 0.0 n/a n/a 3 1
    Pantothenic acid (mg) 1.0 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 172.4 0.0 2.1 n/a n/a 175 44
    Phytosterols n/a 9.9 n/a n/a n/a 10 2
    Polyunsaturated Fat (g) 0.5 0.5 0.0 n/a n/a 1 0
    Potassium (mg) 957.1 0.0 5.6 n/a n/a 963 241
    Proline (g) 0.3 0.0 0.0 n/a n/a 0 0
    Protein (g) 8.3 0.0 0.1 n/a n/a 8 2
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.5 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.2 0.6 0.0 n/a n/a 1 0
    Selenium (mcg) 2.7 0.0 0.2 n/a n/a 3 1
    Serine (g) 0.4 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 27.2 0.1 0.2 n/a n/a 28 7
    Starch (g) 4.0 n/a n/a n/a n/a 4 1
    Sucrose (g) 1.6 n/a n/a n/a n/a 2 0
    Sugar (g) 14.8 0.0 0.0 n/a n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.4 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 1.9 0.6 0.0 n/a n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 1.0 4.5 0.0 n/a n/a 6 1
    Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.4 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 3,129.8 0.0 0.1 n/a n/a 3,130 782
    Vitamin A, RAE (mcg) 158.8 0.0 0.0 n/a n/a 159 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 55.3 0.0 0.4 n/a n/a 56 14
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 409.7 0.0 0.8 n/a n/a 411 103
    Zinc (mg) 1.1 0.0 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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