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Nutritional Facts: Roasted Green Beans - Ww Core

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
fresh green beans
1 teaspoon (5g)
olive oil
1/2 teaspoon (1g)
garlic
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.0 0.0 n/a n/a 0 0
Ash (g) 3.0 0.0 0.0 n/a n/a 3 1
Aspartic acid (g) 1.2 0.0 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 167.8 0.0 2.5 n/a n/a 170 43
Calories 140.6 39.8 2.1 n/a n/a 182 46
Calories (kj) 594.2 166.5 8.7 n/a n/a 769 192
Carbohydrates (g) 31.6 0.0 0.5 n/a n/a 32 8
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 12.2 0.0 0.0 n/a n/a 12 3
Folate (mcg) 149.7 0.0 0.0 n/a n/a 150 37
Folate, DFE (mcg) 149.7 0.0 0.0 n/a n/a 150 37
Folate, food (mcg) 149.7 0.0 0.0 n/a n/a 150 37
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 6.3 n/a n/a n/a n/a 6 2
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.8 0.0 0.0 n/a n/a 1 0
Glycine (g) 0.3 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 n/a n/a 5 1
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.4 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 113.4 0.0 0.4 n/a n/a 114 28
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 3.3 0.0 n/a n/a 3 1
Niacin (mg) 3.3 0.0 0.0 n/a n/a 3 1
Pantothenic acid (mg) 1.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 172.4 0.0 2.1 n/a n/a 175 44
Phytosterols n/a 9.9 n/a n/a n/a 10 2
Polyunsaturated Fat (g) 0.5 0.5 0.0 n/a n/a 1 0
Potassium (mg) 957.1 0.0 5.6 n/a n/a 963 241
Proline (g) 0.3 0.0 0.0 n/a n/a 0 0
Protein (g) 8.3 0.0 0.1 n/a n/a 8 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.5 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.2 0.6 0.0 n/a n/a 1 0
Selenium (mcg) 2.7 0.0 0.2 n/a n/a 3 1
Serine (g) 0.4 0.0 0.0 n/a n/a 0 0
Sodium (mg) 27.2 0.1 0.2 n/a n/a 28 7
Starch (g) 4.0 n/a n/a n/a n/a 4 1
Sucrose (g) 1.6 n/a n/a n/a n/a 2 0
Sugar (g) 14.8 0.0 0.0 n/a n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.4 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 0.6 0.0 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.0 4.5 0.0 n/a n/a 6 1
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0 0
Valine (g) 0.4 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 3,129.8 0.0 0.1 n/a n/a 3,130 782
Vitamin A, RAE (mcg) 158.8 0.0 0.0 n/a n/a 159 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 55.3 0.0 0.4 n/a n/a 56 14
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 409.7 0.0 0.8 n/a n/a 411 103
Zinc (mg) 1.1 0.0 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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