Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (100g) vegetable oil cooking spray |
5 ounces (142g) bittersweet chocolate |
3/4 cup (164g) canola oil |
1 cup (200g) sugar |
1 large (50g) eggs |
2 cups (250g) all-purpose flour |
1/2 cup (43g) Dutch-processed cocoa powder |
1 tablespoon (14g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (237g) brewed coffee |
1 cup (245g) buttermilk |
1/3 cup (79g) heavy cream |
1/2 tablespoon (10g) corn syrup |
1/2 tablespoon (7g) unsalted butter |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.4 | 0.8 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | 0.4 | 1.0 | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
| Ash | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.2 | 2.5 | 5.1 | 3.0 | 0.8 | 2.2 | 0.4 | 0.0 | 0.0 | 16 | 2 |
| Aspartic acid | n/a | n/a | n/a | n/a | 0.7 | 1.1 | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 675.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 676 | 68 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 94.8 | 0.0 | 0.0 | 0.0 | 0.0 | 194 | 19 |
| Calcium | n/a | n/a | 0.0 | 2.0 | 28.0 | 37.5 | 55.0 | 0.0 | 0.7 | 4.7 | 284.2 | 51.5 | 0.0 | 1.7 | 465 | 47 |
| Calories | n/a | n/a | 1,445.3 | 774.0 | 71.5 | 910.0 | 98.0 | 0.0 | 0.0 | 2.4 | 98.0 | 273.4 | 26.7 | 50.9 | 3,750 | 375 |
| Calories (kj) | n/a | n/a | 6,047.9 | 3,236.0 | 299.5 | 3,807.5 | 409.4 | 0.0 | 0.0 | 4.7 | 414.1 | 1,143.6 | 111.7 | 212.9 | 15,687 | 1,569 |
| Campesterol | n/a | n/a | 394.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 394 | 39 |
| Carbohydrates | n/a | n/a | 0.0 | 200.0 | 0.4 | 190.8 | 24.9 | 0.0 | 0.0 | 0.0 | 11.7 | 2.2 | 7.2 | 0.0 | 437 | 44 |
| Cholesterol | n/a | n/a | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 108.6 | 0.0 | 15.3 | 320 | 32 |
| Copper | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.8 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Folate | n/a | n/a | 0.0 | 0.0 | 23.5 | 65.0 | 13.8 | 0.0 | 0.0 | 4.7 | 12.3 | 3.2 | 0.0 | 0.2 | 123 | 12 |
| Folate, DFE | n/a | n/a | 0.0 | 0.0 | 23.5 | 65.0 | 13.8 | 0.0 | 0.0 | 4.7 | 12.3 | 3.2 | 0.0 | 0.2 | 123 | 12 |
| Folate, food | n/a | n/a | 0.0 | 0.0 | 23.5 | 65.0 | 13.8 | 0.0 | 0.0 | 4.7 | 12.3 | 3.2 | 0.0 | 0.2 | 123 | 12 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | 0.8 | 8.7 | 1.3 | n/a | 0.0 | 0.0 | 1.6 | 0.3 | n/a | 0.0 | 13 | 1 |
| Glycine | n/a | n/a | n/a | n/a | 0.2 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | n/a | n/a | 0.2 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron | n/a | n/a | 0.0 | 0.1 | 0.9 | 2.9 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 0.5 | 1.8 | 0.5 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.0 | 4 | 0 |
| Lysine | n/a | n/a | n/a | n/a | 0.5 | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
| Magnesium | n/a | n/a | 0.0 | 0.0 | 6.0 | 55.0 | 214.6 | 0.0 | 0.0 | 7.1 | 27.0 | 5.5 | 0.0 | 0.1 | 315 | 32 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 103.5 | 0.0 | 1.8 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.6 | 8.5 | 0.0 | 1.5 | 118 | 12 |
| Niacin | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.9 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.7 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.3 | 1.3 | 0.4 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Phosphorus | n/a | n/a | 0.0 | 0.0 | 99.0 | 270.0 | 315.6 | 0.0 | 0.0 | 7.1 | 218.1 | 49.1 | 0.0 | 1.7 | 961 | 96 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | n/a | 46.0 | 0.0 | 1.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.2 | 50 | 5 |
| Potassium | n/a | n/a | 0.0 | 4.0 | 69.0 | 267.5 | 655.3 | 0.0 | 0.2 | 116.1 | 370.0 | 59.4 | 0.0 | 1.7 | 1,543 | 154 |
| Proline | n/a | n/a | n/a | n/a | 0.3 | 3.0 | 0.4 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.0 | 5 | 0 |
| Protein | n/a | n/a | 0.0 | 0.0 | 6.3 | 25.8 | 8.4 | 0.0 | 0.0 | 0.3 | 8.1 | 1.6 | 0.0 | 0.1 | 51 | 5 |
| Retinol | n/a | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 321.0 | 0.0 | 47.6 | 480 | 48 |
| Riboflavin | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | n/a | 12.0 | 0.0 | 1.6 | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 1.3 | 18.3 | 0.0 | 3.6 | 41 | 4 |
| Selenium | n/a | n/a | 0.0 | 1.2 | 15.4 | 84.8 | 6.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.4 | 0.1 | 0.1 | 113 | 11 |
| Serine | n/a | n/a | n/a | n/a | 0.5 | 1.3 | 0.4 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Sodium | n/a | n/a | 0.0 | 2.0 | 71.0 | 5.0 | 9.0 | 3,757.2 | 1,162.7 | 4.7 | 257.3 | 30.1 | 0.2 | 0.8 | 5,300 | 530 |
| Stigmasterol | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Sucrose | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 200 | 20 |
| Sugar | n/a | n/a | 0.0 | 199.6 | 0.2 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 11.7 | 0.1 | 2.5 | 0.0 | 216 | 22 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 885 | 88 |
| Thiamin | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 28.5 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 30 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | 44.7 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 45 | 5 |
| Total Fat | n/a | n/a | 163.5 | 0.0 | 4.8 | 2.5 | 5.9 | 0.0 | 0.0 | 0.0 | 2.2 | 29.3 | 0.0 | 5.8 | 214 | 21 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.2 | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
| Valine | n/a | n/a | n/a | n/a | 0.4 | 1.0 | 0.5 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU | n/a | n/a | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 1,165.0 | 0.0 | 177.4 | 1,728 | 173 |
| Vitamin A, RAE | n/a | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 325.7 | 0.0 | 48.6 | 489 | 49 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 21.4 | 0.0 | 4.3 | 69 | 7 |
| Water | n/a | n/a | 0.0 | 0.0 | 38.1 | 29.8 | 1.3 | 0.0 | 0.0 | 235.6 | 220.8 | 45.7 | 2.3 | 1.3 | 575 | 57 |
| Zinc | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.8 | 2.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.