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    Nutritional Facts: Thai Shrimp and Fresh Vegetable Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    fresh shrimp
    2 tablespoons (29g)
    fresh lime juice
    4 teaspoons (21g)
    low sodium soy sauce
    1 (14g)
    fresh jalapeno peppers
    1 teaspoon (2g)
    fresh ginger
    1 (3g)
    garlic cloves
    1 tablespoon (14g)
    cooking oil
    1 lb (454g)
    asparagus spears
    1 small (74g)
    sweet red peppers
    3 cups (558g)
    cooked rice
    1/4 cup (37g)
    peanuts
    1 to taste (0g)
    flat leaf parsley
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.8 0.4 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 1.1 1.1 n/a 9 2
    Ash (g) 8.5 0.1 3.2 0.1 0.0 0.0 0.0 2.9 0.3 1.2 0.9 n/a 17 4
    Aspartic acid (g) 6.9 0.0 0.1 n/a 0.0 0.0 0.0 2.5 0.2 1.2 1.1 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 245.6 4.1 3.6 1.7 0.3 5.4 0.0 104.4 5.2 16.7 33.6 n/a 421 105
    Calories 322.9 7.3 11.2 4.1 1.6 4.5 120.2 99.9 22.9 725.4 207.0 n/a 1,527 382
    Calories (kj) 1,350.6 30.2 47.1 16.7 6.7 18.7 503.1 426.8 95.5 3,035.5 866.5 n/a 6,397 1,599
    Carbohydrates (g) 4.1 2.4 1.8 0.9 0.4 1.0 0.0 18.7 4.5 159.5 5.9 n/a 199 50
    Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 573 143
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.4 n/a 2 1
    Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.2 0.4 0.0 0.1 0.0 9.1 1.6 1.7 3.1 n/a 16 4
    Folate (mcg) 86.4 2.9 3.4 3.8 0.2 0.1 0.0 676.5 34.0 323.6 87.6 n/a 1,219 305
    Folate, DFE (mcg) 86.4 2.9 3.4 3.8 0.2 0.1 0.0 676.5 34.0 541.3 87.6 n/a 1,436 359
    Folate, food (mcg) 86.4 2.9 3.4 3.8 0.2 0.1 0.0 676.5 34.0 11.2 87.6 n/a 906 227
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.5 0.0 n/a 312 78
    Fructose (g) 0.0 0.2 n/a 0.4 n/a n/a n/a 3.6 1.7 n/a n/a n/a 6 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.2 n/a 0.2 n/a n/a n/a 1.9 1.4 n/a n/a n/a 4 1
    Glutamic acid (g) 10.9 0.0 0.3 n/a 0.0 0.0 0.0 1.2 0.2 2.6 2.0 n/a 17 4
    Glycine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.6 0.6 n/a 5 1
    Histidine (g) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.2 n/a 2 1
    Iron (mg) 1.0 0.0 0.4 0.0 0.0 0.1 0.0 4.1 0.3 8.3 1.7 n/a 16 4
    Isoleucine (g) 2.9 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.6 0.3 n/a 4 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 5.3 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 1.1 0.6 n/a 8 2
    Lysine (g) 5.9 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.0 0.5 0.3 n/a 7 2
    Magnesium (mg) 100.0 2.3 7.2 2.1 0.9 0.8 0.0 63.6 8.9 72.5 61.3 n/a 320 80
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.7 0.1 2.1 0.7 n/a 4 1
    Methionine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.3 0.1 n/a 2 1
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.4 8.9 n/a 13 3
    Niacin (mg) 8.1 0.0 0.7 0.2 0.0 0.0 0.0 4.9 0.7 10.2 4.4 n/a 29 7
    Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.2 2.3 0.6 n/a 6 1
    Phenylalanine (g) 2.7 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.7 0.5 n/a 4 1
    Phosphorus (mg) 1,109.6 4.1 23.3 3.6 0.7 4.6 0.0 245.2 19.2 206.5 137.2 n/a 1,754 438
    Phytosterols n/a n/a n/a n/a 0.3 n/a 131.6 n/a n/a n/a 80.3 n/a 212 53
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 7.4 0.5 0.1 0.3 5.7 n/a 15 4
    Potassium (mg) 513.9 34.0 38.2 34.7 8.3 12.0 0.0 1,017.0 156.1 161.8 257.3 n/a 2,233 558
    Proline (g) 2.8 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.6 0.4 n/a 4 1
    Protein (g) 61.9 0.1 1.1 0.1 0.0 0.2 0.0 10.9 0.7 13.3 9.4 n/a 98 24
    Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 246 61
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.8 0.2 0.0 0.3 2.5 n/a 5 1
    Selenium (mcg) 134.6 0.0 0.2 0.1 0.0 0.4 0.0 27.7 0.1 41.9 2.6 n/a 208 52
    Serine (g) 2.5 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.0 0.7 0.5 n/a 4 1
    Sodium (mg) 2,573.9 0.6 706.6 0.4 0.3 0.5 0.0 63.6 3.0 0.0 6.6 n/a 3,355 839
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.1 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.5 0.4 0.6 0.0 0.0 0.0 5.9 3.1 n/a 1.4 n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.9 0.2 n/a 2 1
    Threonine (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.5 0.3 n/a 4 1
    Tocopherol, alpha (mg) 6.0 0.1 0.0 0.5 0.0 0.0 1.9 6.8 1.2 n/a 3.0 n/a 20 5
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 n/a n/a n/a 1.0 0.1 n/a n/a n/a 2 0
    Total Fat (g) 4.6 0.0 0.0 0.1 0.0 0.0 13.6 1.0 0.2 1.2 18.0 n/a 39 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.1 n/a 1 0
    Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.4 0.4 n/a 3 1
    Valine (g) 2.9 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 0.8 0.4 n/a 5 1
    Vitamin A, IU (IU) 818.5 14.5 0.0 150.9 0.0 0.3 0.0 4,567.2 2,316.9 0.0 0.0 n/a 7,868 1,967
    Vitamin A, RAE (mcg) 245.6 0.6 0.0 7.6 0.0 0.0 0.0 227.0 116.2 0.0 0.0 n/a 597 149
    Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.2 0.3 0.1 n/a 2 0
    Vitamin C (mg) 0.0 8.7 0.0 16.6 0.1 0.9 0.0 35.0 94.5 0.0 0.0 n/a 156 39
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Water (g) 377.5 26.4 15.1 12.8 1.6 1.8 0.0 420.5 68.2 382.8 2.4 n/a 1,309 327
    Zinc (mg) 4.4 0.0 0.1 0.0 0.0 0.0 0.0 2.7 0.2 2.3 1.2 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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