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    Nutritional Facts: Ww Spicy Shrimp Kebabs With Tomatillo Salsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (60g)
    scallions
    1/4 cup (4g)
    fresh cilantro
    2 tablespoons (2g)
    fresh cilantro
    4 tablespoons (58g)
    fresh lime juice
    2 (6g)
    garlic cloves
    1 tablespoon (0g)
    chipotle chiles in adobo
    1 teaspoon (5g)
    olive oil
    1 tablespoon (3g)
    dried oregano
    1/2 teaspoon (2g)
    sugar
    1/2 teaspoon (3g)
    salt
    16 medium (0g)
    shrimp
    1 (186g)
    yellow bell peppers
    1 large (150g)
    red onions
    1 medium (34g)
    tomatillos
    1 cup (149g)
    cherry tomatoes
    1/2 cup (80g)
    red onions
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.2 n/a 0.0 0.1 0 0
    Ash (g) 0.5 0.1 0.0 0.2 0.1 n/a 0.0 0.2 0.0 3.0 n/a 0.8 0.5 0.2 0.7 0.3 7 2
    Aspartic acid (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.1 n/a 0.2 0.1 1 0
    Beta-sitosterol n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.2 2.7 1.3 8.1 10.9 n/a 0.0 47.9 0.0 0.7 n/a 20.5 34.5 2.4 14.9 18.4 206 51
    Calories 19.2 0.9 0.5 14.5 8.9 n/a 39.8 8.0 8.1 0.0 n/a 50.2 60.0 10.9 26.8 32.0 280 70
    Calories (kj) 81.0 3.8 1.9 60.4 37.4 n/a 166.5 33.2 34.0 0.0 n/a 208.3 249.0 45.2 110.3 132.8 1,164 291
    Campesterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 4.4 0.1 0.1 4.9 2.0 n/a 0.0 2.1 2.1 0.0 n/a 11.8 14.0 2.0 5.8 7.5 57 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.1 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 1.6 0.1 0.1 0.2 0.1 n/a 0.0 1.3 0.0 0.0 n/a 1.7 2.6 0.6 1.8 1.4 11 3
    Folate (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
    Folate, DFE (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
    Folate, food (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.9 n/a 2.0 1.0 5 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 0.1 0.0 n/a n/a n/a 3.0 n/a 1.9 1.6 7 2
    Glutamic acid (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.4 n/a 0.6 0.2 2 0
    Glycine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 0.0 0.1 0.1 n/a 0.0 1.1 0.0 0.0 n/a 0.9 0.3 0.2 0.4 0.2 4 1
    Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0 0
    Magnesium (mg) 12.0 1.0 0.5 4.6 1.5 n/a 0.0 8.1 0.0 0.0 n/a 22.3 15.0 6.8 16.4 8.0 96 24
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.2 0.1 0.2 0.1 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 3 1
    Niacin (mg) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1.7 0.2 0.6 0.9 0.1 4 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.1 0.1 0.1 1 0
    Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Phosphorus (mg) 22.2 1.9 1.0 8.1 9.2 n/a 0.0 4.4 0.0 0.0 n/a 44.6 43.5 13.3 35.8 23.2 207 52
    Phytosterols n/a 0.2 0.1 n/a n/a n/a 9.9 6.1 n/a 0.0 n/a n/a 22.5 n/a 10.4 12.0 61 15
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 1 0
    Potassium (mg) 165.6 20.8 10.4 68.0 24.1 n/a 0.0 37.8 0.0 0.2 n/a 394.3 219.0 91.1 353.1 116.8 1,501 375
    Proline (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Protein (g) 1.1 0.1 0.0 0.2 0.4 n/a 0.0 0.3 0.0 0.0 n/a 1.9 1.7 0.3 1.3 0.9 8 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
    Selenium (mcg) 0.4 0.0 0.0 0.1 0.9 n/a 0.0 0.1 0.0 0.0 n/a 0.6 0.8 0.2 0.0 0.4 3 1
    Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Sodium (mg) 9.6 1.8 0.9 1.2 1.0 n/a 0.1 0.8 0.0 1,162.7 n/a 3.7 6.0 0.3 7.5 3.2 1,199 300
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Stigmasterol n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.3 n/a n/a n/a 0.0 2.1 n/a n/a n/a 1.5 n/a 0.0 0.8 5 1
    Sugar (g) 1.4 0.0 0.0 1.0 0.1 n/a 0.0 0.1 2.1 0.0 n/a n/a 6.4 1.3 3.9 3.4 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.3 0.1 0.1 0.1 0.0 n/a 0.6 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 1 0
    Total Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 4.5 0.1 0.0 0.0 n/a 0.4 0.2 0.3 0.3 0.1 6 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 598.2 269.9 135.0 29.0 0.5 n/a 0.0 51.0 0.0 0.0 n/a 372.0 3.0 38.8 1,241.2 1.6 2,740 685
    Vitamin A, RAE (mcg) 30.0 13.5 6.7 1.2 0.0 n/a 0.0 2.6 0.0 0.0 n/a 18.6 0.0 2.0 62.6 0.0 137 34
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.0 0.1 0.1 1 0
    Vitamin C (mg) 11.3 1.1 0.5 17.4 1.9 n/a 0.0 0.1 0.0 0.0 n/a 341.3 11.1 4.0 20.4 5.9 415 104
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 53.9 3.7 1.8 52.7 3.5 n/a 0.0 0.3 0.0 0.0 n/a 171.2 133.7 31.2 140.8 71.3 664 166
    Zinc (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.3 0.3 0.1 0.3 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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