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Nutritional Facts: Ww Spicy Shrimp Kebabs With Tomatillo Salsa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (60g)
scallions
1/4 cup (4g)
fresh cilantro
2 tablespoons (2g)
fresh cilantro
4 tablespoons (58g)
fresh lime juice
2 (6g)
garlic cloves
1 tablespoon (0g)
chipotle chiles in adobo
1 teaspoon (5g)
olive oil
1 tablespoon (3g)
dried oregano
1/2 teaspoon (2g)
sugar
1/2 teaspoon (3g)
salt
16 medium (0g)
shrimp
1 (186g)
yellow bell peppers
1 large (150g)
red onions
1 medium (34g)
tomatillos
1 cup (149g)
cherry tomatoes
1/2 cup (80g)
red onions
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.2 n/a 0.0 0.1 0 0
Ash (g) 0.5 0.1 0.0 0.2 0.1 n/a 0.0 0.2 0.0 3.0 n/a 0.8 0.5 0.2 0.7 0.3 7 2
Aspartic acid (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.1 n/a 0.2 0.1 1 0
Beta-sitosterol n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 2.7 1.3 8.1 10.9 n/a 0.0 47.9 0.0 0.7 n/a 20.5 34.5 2.4 14.9 18.4 206 51
Calories 19.2 0.9 0.5 14.5 8.9 n/a 39.8 8.0 8.1 0.0 n/a 50.2 60.0 10.9 26.8 32.0 280 70
Calories (kj) 81.0 3.8 1.9 60.4 37.4 n/a 166.5 33.2 34.0 0.0 n/a 208.3 249.0 45.2 110.3 132.8 1,164 291
Campesterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.4 0.1 0.1 4.9 2.0 n/a 0.0 2.1 2.1 0.0 n/a 11.8 14.0 2.0 5.8 7.5 57 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.1 0.0 1 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.6 0.1 0.1 0.2 0.1 n/a 0.0 1.3 0.0 0.0 n/a 1.7 2.6 0.6 1.8 1.4 11 3
Folate (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
Folate, DFE (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
Folate, food (mcg) 38.4 2.5 1.2 5.8 0.2 n/a 0.0 7.1 0.0 0.0 n/a 48.4 28.5 2.4 22.4 15.2 172 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.9 n/a 2.0 1.0 5 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 0.1 0.0 n/a n/a n/a 3.0 n/a 1.9 1.6 7 2
Glutamic acid (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.4 n/a 0.6 0.2 2 0
Glycine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.0 0.1 0.1 n/a 0.0 1.1 0.0 0.0 n/a 0.9 0.3 0.2 0.4 0.2 4 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 12.0 1.0 0.5 4.6 1.5 n/a 0.0 8.1 0.0 0.0 n/a 22.3 15.0 6.8 16.4 8.0 96 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.2 0.1 0.2 0.1 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 3 1
Niacin (mg) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1.7 0.2 0.6 0.9 0.1 4 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.1 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 22.2 1.9 1.0 8.1 9.2 n/a 0.0 4.4 0.0 0.0 n/a 44.6 43.5 13.3 35.8 23.2 207 52
Phytosterols n/a 0.2 0.1 n/a n/a n/a 9.9 6.1 n/a 0.0 n/a n/a 22.5 n/a 10.4 12.0 61 15
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 1 0
Potassium (mg) 165.6 20.8 10.4 68.0 24.1 n/a 0.0 37.8 0.0 0.2 n/a 394.3 219.0 91.1 353.1 116.8 1,501 375
Proline (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Protein (g) 1.1 0.1 0.0 0.2 0.4 n/a 0.0 0.3 0.0 0.0 n/a 1.9 1.7 0.3 1.3 0.9 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
Selenium (mcg) 0.4 0.0 0.0 0.1 0.9 n/a 0.0 0.1 0.0 0.0 n/a 0.6 0.8 0.2 0.0 0.4 3 1
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 9.6 1.8 0.9 1.2 1.0 n/a 0.1 0.8 0.0 1,162.7 n/a 3.7 6.0 0.3 7.5 3.2 1,199 300
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Stigmasterol n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.3 n/a n/a n/a 0.0 2.1 n/a n/a n/a 1.5 n/a 0.0 0.8 5 1
Sugar (g) 1.4 0.0 0.0 1.0 0.1 n/a 0.0 0.1 2.1 0.0 n/a n/a 6.4 1.3 3.9 3.4 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.1 0.1 0.1 0.0 n/a 0.6 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 1 0
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 4.5 0.1 0.0 0.0 n/a 0.4 0.2 0.3 0.3 0.1 6 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 598.2 269.9 135.0 29.0 0.5 n/a 0.0 51.0 0.0 0.0 n/a 372.0 3.0 38.8 1,241.2 1.6 2,740 685
Vitamin A, RAE (mcg) 30.0 13.5 6.7 1.2 0.0 n/a 0.0 2.6 0.0 0.0 n/a 18.6 0.0 2.0 62.6 0.0 137 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 11.3 1.1 0.5 17.4 1.9 n/a 0.0 0.1 0.0 0.0 n/a 341.3 11.1 4.0 20.4 5.9 415 104
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 53.9 3.7 1.8 52.7 3.5 n/a 0.0 0.3 0.0 0.0 n/a 171.2 133.7 31.2 140.8 71.3 664 166
Zinc (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.3 0.3 0.1 0.3 0.1 1 0

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