Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: South Aussie Lamb Yiros (Or Gyros, Souvlaki, Kebabs, Doner Kabab

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      240 g (245g)
    lamb
    1 tablespoon (0g)
    nostimini herb mix
    1 tablespoon (14g)
    olive oil
    2 large (120g)
    pita bread
    1 medium (123g)
    tomatoes
    1/2 small (35g)
    onions
    1/4 small (90g)
    Lettuce
    2 tablespoons (0g)
    tzatziki
    Total 1 serving
    Alanine (g) 3.8 n/a 0.0 0.4 0.0 0.0 0.1 n/a 4 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.7 n/a 0.0 0.4 0.0 0.0 0.1 n/a 4 2
    Ash (g) 2.6 n/a 0.0 2.3 0.6 0.1 0.6 n/a 6 3
    Aspartic acid (g) 5.5 n/a 0.0 0.5 0.2 0.0 0.1 n/a 6 3
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 39.2 n/a 0.1 103.2 12.3 8.1 32.4 n/a 195 98
    Calories 663.4 n/a 119.3 330.0 22.1 14.0 13.5 n/a 1,162 581
    Calories (kj) 2,776.0 n/a 499.4 1,381.2 91.0 58.1 55.8 n/a 4,862 2,431
    Carbohydrates (g) 0.0 n/a 0.0 66.8 4.8 3.3 2.6 n/a 77 39
    Cholesterol (mg) 235.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 235 118
    Copper (mg) 0.3 n/a 0.0 0.2 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.7 n/a 0.0 0.2 0.0 0.0 0.0 n/a 1 1
    Dietary Fiber (g) 0.0 n/a 0.0 2.6 1.5 0.6 1.2 n/a 6 3
    Folate (mcg) 46.5 n/a 0.0 128.4 18.5 6.7 34.2 n/a 234 117
    Folate, DFE (mcg) 46.5 n/a 0.0 198.0 18.5 6.7 34.2 n/a 304 152
    Folate, food (mcg) 46.5 n/a 0.0 28.8 18.5 6.7 34.2 n/a 135 67
    Folic acid (mcg) 0.0 n/a 0.0 99.6 0.0 0.0 0.0 n/a 100 50
    Fructose n/a n/a n/a n/a 1.7 0.5 0.4 n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.5 0.7 0.3 n/a 3 1
    Glutamic acid (g) 9.1 n/a 0.0 3.6 0.5 0.1 0.2 n/a 13 7
    Glycine (g) 3.1 n/a 0.0 0.4 0.0 0.0 0.1 n/a 4 2
    Histidine (g) 2.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 2 1
    Iron (mg) 4.7 n/a 0.1 3.1 0.3 0.1 0.8 n/a 9 5
    Isoleucine (g) 3.0 n/a 0.0 0.4 0.0 0.0 0.1 n/a 4 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 4.9 n/a 0.0 0.8 0.0 0.0 0.1 n/a 6 3
    Lysine (g) 5.5 n/a 0.0 0.3 0.0 0.0 0.1 n/a 6 3
    Magnesium (mg) 58.8 n/a 0.0 31.2 13.5 3.5 11.7 n/a 119 59
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.6 0.1 0.0 0.2 n/a 1 1
    Methionine (g) 1.6 n/a 0.0 0.2 0.0 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 18.7 n/a 9.8 0.1 0.0 0.0 0.0 n/a 29 14
    Niacin (mg) 16.0 n/a 0.0 5.6 0.7 0.0 0.3 n/a 23 11
    Pantothenic acid (mg) 1.6 n/a 0.0 0.5 0.1 0.0 0.1 n/a 2 1
    Phenylalanine (g) 2.5 n/a 0.0 0.5 0.0 0.0 0.0 n/a 3 2
    Phosphorus (mg) 472.5 n/a 0.0 116.4 29.5 10.2 26.1 n/a 655 327
    Phytosterols n/a n/a 29.8 n/a 8.6 5.3 34.2 n/a 78 39
    Polyunsaturated Fat (g) 3.2 n/a 1.4 0.6 0.1 0.0 0.1 n/a 5 3
    Potassium (mg) 778.5 n/a 0.1 144.0 291.5 51.1 174.6 n/a 1,440 720
    Proline (g) 2.6 n/a 0.0 1.2 0.0 0.0 0.0 n/a 4 2
    Protein (g) 62.4 n/a 0.0 10.9 1.1 0.4 1.2 n/a 76 38
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.6 n/a 0.0 0.4 0.0 0.0 0.1 n/a 1 1
    Saturated Fat (g) 18.2 n/a 1.9 0.2 0.0 0.0 0.0 n/a 20 10
    Selenium (mcg) 66.6 n/a 0.0 32.5 0.0 0.2 0.5 n/a 100 50
    Serine (g) 2.3 n/a 0.0 0.5 0.0 0.0 0.0 n/a 3 1
    Sodium (mg) 176.3 n/a 0.3 643.2 6.2 1.4 25.2 n/a 852 426
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
    Sugar n/a n/a 0.0 1.6 3.2 1.5 0.7 n/a 7 3
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.7 0.0 0.0 0.1 n/a 1 1
    Threonine (g) 2.7 n/a 0.0 0.3 0.0 0.0 0.1 n/a 3 2
    Tocopherol, alpha n/a n/a 1.9 0.4 0.7 0.0 0.2 n/a 3 2
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.1 0.0 0.4 n/a 1 0
    Total Fat (g) 44.1 n/a 13.5 1.4 0.2 0.0 0.1 n/a 59 30
    Tryptophan (g) 0.7 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.1 n/a 0.0 0.3 0.0 0.0 0.0 n/a 2 1
    Valine (g) 3.4 n/a 0.0 0.5 0.0 0.0 0.1 n/a 4 2
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1,024.6 0.7 6,664.5 n/a 7,690 3,845
    Vitamin A, RAE n/a n/a 0.0 0.0 51.7 0.0 333.0 n/a 385 192
    Vitamin B-12 (mcg) 6.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 3
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 16.9 2.6 8.3 n/a 28 14
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 136.6 n/a 0.0 38.5 116.3 31.2 85.5 n/a 408 204
    Zinc (mg) 11.6 n/a 0.0 1.0 0.2 0.1 0.2 n/a 13 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to South Aussie Lamb Yiros (Or Gyros, Souvlaki, Kebabs, Doner Kabab.


    Over 475,000 Recipes

    Food.com Network of Sites