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Nutritional Facts: Gifted Holiday Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
vanilla wafer crumbs
1/2 cup (68g)
hazelnuts
3 tablespoons (38g)
granulated sugar
1/4 cup (57g)
butter
24 ounces (682g)
cream cheese
2/3 cup (133g)
granulated sugar
4 large (200g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 teaspoon (2g)
lemon zest
1/4 cup (31g)
flour
6 ounces (174g)
semisweet chocolate
2 tablespoons (30g)
light cream
1 to taste (1g)
ribbon
1 to taste (0g)
gold chocolate coins
1 to taste (137g)
nuts
1 to taste (0g)
cocoa
Total 1 serving
Alanine (g) 0.3 0.5 n/a 0.0 1.3 n/a 1.5 n/a n/a 0.1 0.8 0.0 n/a n/a n/a n/a 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Arginine (g) 0.4 1.5 n/a 0.0 1.6 n/a 1.6 n/a n/a 0.1 1.4 0.0 n/a n/a n/a n/a 7 0
Ash (g) 2.3 1.5 0.0 1.2 9.0 0.0 2.1 0.0 0.0 0.1 6.3 0.2 n/a n/a n/a n/a 23 1
Aspartic acid (g) 0.5 1.1 n/a 0.0 3.5 n/a 2.7 n/a n/a 0.1 2.2 0.1 n/a n/a n/a n/a 10 1
Beta-sitosterol n/a 60.1 n/a 2.3 n/a n/a n/a n/a n/a n/a 147.9 n/a n/a n/a n/a n/a 210 13
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 0.0 n/a n/a n/a n/a 139 9
Calcium (mg) 56.8 77.0 0.4 13.6 668.0 1.3 112.0 0.7 2.7 4.7 175.7 28.8 n/a n/a n/a n/a 1,142 71
Calories 1,074.7 423.9 146.3 406.9 2,331.1 516.3 286.0 18.1 0.9 113.8 871.7 58.5 n/a n/a n/a n/a 6,248 391
Calories (kj) 4,496.3 1,774.6 611.6 1,701.9 9,753.7 2,158.4 1,198.0 75.9 3.9 475.9 3,648.8 245.4 n/a n/a n/a n/a 26,144 1,634
Campesterol n/a 4.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 22.6 n/a n/a n/a n/a n/a 27 2
Carbohydrates (g) 161.5 11.3 37.8 0.0 27.7 133.4 1.4 0.8 0.3 23.8 51.9 1.1 n/a n/a n/a n/a 451 28
Cholesterol (mg) 0.0 0.0 0.0 122.0 749.8 0.0 744.0 0.0 0.0 0.0 0.0 19.8 n/a n/a n/a n/a 1,636 102
Copper (mg) 0.3 1.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 5.6 0.0 n/a n/a n/a n/a 7 0
Cystine (g) 0.2 0.2 n/a 0.0 0.3 n/a 0.5 n/a n/a 0.1 0.4 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 4.5 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 28.9 0.0 n/a n/a n/a n/a 41 3
Folate (mcg) 97.7 76.3 0.0 1.7 75.0 0.0 94.0 0.0 0.3 57.2 48.7 0.6 n/a n/a n/a n/a 451 28
Folate, DFE (mcg) 154.5 76.3 0.0 1.7 75.0 0.0 94.0 0.0 0.3 90.9 48.7 0.6 n/a n/a n/a n/a 542 34
Folate, food (mcg) 18.2 76.3 0.0 1.7 75.0 0.0 94.0 0.0 0.3 9.1 48.7 0.6 n/a n/a n/a n/a 324 20
Folic acid (mcg) 79.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 n/a n/a n/a n/a 128 8
Fructose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.1 2.5 n/a 0.1 8.9 n/a 3.3 n/a n/a 1.1 3.3 0.2 n/a n/a n/a n/a 22 1
Glycine (g) 0.3 0.5 n/a 0.0 1.0 n/a 0.9 n/a n/a 0.1 0.9 0.0 n/a n/a n/a n/a 4 0
Histidine (g) 0.2 0.3 n/a 0.0 1.2 n/a 0.6 n/a n/a 0.1 0.4 0.0 n/a n/a n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 3.2 0.0 0.0 2.6 0.1 3.5 0.0 0.0 1.5 30.3 0.0 n/a n/a n/a n/a 46 3
Isoleucine (g) 0.4 0.4 n/a 0.0 2.2 n/a 1.3 n/a n/a 0.1 0.7 0.0 n/a n/a n/a n/a 5 0
Lactose n/a 0.0 0.0 n/a 21.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 1
Leucine (g) 0.7 0.7 n/a 0.0 4.5 n/a 2.2 n/a n/a 0.2 1.2 0.1 n/a n/a n/a n/a 10 1
Lysine (g) 0.4 0.3 n/a 0.0 3.9 n/a 1.8 n/a n/a 0.1 0.8 0.1 n/a n/a n/a n/a 7 0
Magnesium (mg) 27.3 110.0 0.0 1.1 61.3 0.0 24.0 0.8 0.3 6.9 569.0 2.7 n/a n/a n/a n/a 803 50
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 4.2 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.2 7.3 0.0 n/a n/a n/a n/a 13 1
Methionine (g) 0.2 0.1 n/a 0.0 1.3 n/a 0.8 n/a n/a 0.1 0.2 0.0 n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 25.2 30.8 0.0 11.9 58.8 0.0 7.3 0.0 0.0 0.0 28.0 1.7 n/a n/a n/a n/a 164 10
Niacin (mg) 6.8 1.2 0.0 0.0 1.0 0.0 0.2 0.0 0.0 1.8 2.4 0.0 n/a n/a n/a n/a 13 1
Pantothenic acid (mg) 0.6 0.6 0.0 0.1 3.9 0.0 3.1 0.0 0.0 0.1 0.3 0.1 n/a n/a n/a n/a 9 1
Phenylalanine (g) 0.5 0.4 n/a 0.0 2.0 n/a 1.4 n/a n/a 0.2 0.9 0.0 n/a n/a n/a n/a 5 0
Phosphorus (mg) 145.4 195.8 0.0 13.6 722.5 0.0 396.0 0.4 0.2 33.8 696.0 24.0 n/a n/a n/a n/a 2,228 139
Phytosterols n/a 64.8 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 66 4
Polyunsaturated Fat (g) 5.5 5.3 0.0 1.7 9.8 0.0 3.8 0.0 0.0 0.1 2.7 0.2 n/a n/a n/a n/a 29 2
Potassium (mg) 243.1 459.0 0.8 13.6 940.6 2.7 276.0 9.3 3.2 33.4 1,444.2 36.6 n/a n/a n/a n/a 3,463 216
Proline (g) 1.1 0.4 n/a 0.0 4.5 n/a 1.0 n/a n/a 0.4 1.5 0.1 n/a n/a n/a n/a 9 1
Protein (g) 9.8 10.1 0.0 0.5 40.4 0.0 25.1 0.0 0.0 3.2 22.4 0.8 n/a n/a n/a n/a 112 7
Retinol (mcg) 0.0 0.0 0.0 380.8 2,446.9 0.0 320.0 0.0 0.0 0.0 0.0 53.4 n/a n/a n/a n/a 3,201 200
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.9 0.0 0.9 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a n/a 3 0
Saturated Fat (g) 11.2 3.0 0.0 29.2 131.5 0.0 6.3 0.0 0.0 0.0 56.3 3.6 n/a n/a n/a n/a 241 15
Selenium (mcg) 25.7 1.6 0.2 0.6 16.4 0.8 61.4 0.0 0.0 10.6 14.1 0.2 n/a n/a n/a n/a 132 8
Serine (g) 0.5 0.5 n/a 0.0 2.5 n/a 1.9 n/a n/a 0.2 0.9 0.0 n/a n/a n/a n/a 7 0
Sodium (mg) 695.2 0.0 0.4 405.2 2,187.9 1.3 284.0 0.6 0.1 0.6 41.8 12.0 n/a n/a n/a n/a 3,629 227
Starch n/a 0.3 n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Stigmasterol n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 66.1 n/a n/a n/a n/a n/a 67 4
Sucrose n/a 2.8 37.7 n/a 0.0 133.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 174 11
Sugar n/a 2.9 37.7 0.0 21.9 133.1 0.7 0.8 0.1 0.1 1.6 0.0 n/a n/a n/a n/a 199 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,256.8 0.0 n/a n/a n/a n/a 2,257 141
Thiamin (mg) 0.8 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.3 0.0 n/a n/a n/a n/a 2 0
Threonine (g) 0.3 0.3 n/a 0.0 1.6 n/a 1.1 n/a n/a 0.1 0.6 0.0 n/a n/a n/a n/a 4 0
Tocopherol, alpha n/a 10.1 0.0 1.3 2.0 0.0 2.1 0.0 0.0 0.0 0.7 0.2 n/a n/a n/a n/a 16 1
Tocopherol, beta n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.3 n/a 1.0 n/a n/a 0.1 10.1 n/a n/a n/a n/a n/a 12 1
Total Fat (g) 44.1 41.0 0.0 46.0 233.4 0.0 19.0 0.0 0.0 0.3 91.0 5.8 n/a n/a n/a n/a 481 30
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.5 n/a 0.3 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.3 0.2 n/a 0.0 2.1 n/a 1.0 n/a n/a 0.1 0.7 0.0 n/a n/a n/a n/a 4 0
Valine (g) 0.4 0.5 n/a 0.0 2.7 n/a 1.7 n/a n/a 0.1 1.1 0.1 n/a n/a n/a n/a 7 0
Vitamin A, IU (IU) 2.3 13.5 0.0 1,418.2 9,153.9 0.0 1,080.0 0.0 1.0 0.0 0.0 196.8 n/a n/a n/a n/a 11,866 742
Vitamin A, RAE (mcg) 0.0 0.7 0.0 388.2 2,494.7 0.0 320.0 0.0 0.1 0.0 0.0 54.3 n/a n/a n/a n/a 3,258 204
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 1.7 0.0 1.8 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 4 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.2 n/a n/a n/a n/a 7 0
Vitamin D n/a 0.0 0.0 34.1 170.4 0.0 164.0 0.0 0.0 0.0 0.0 4.2 n/a n/a n/a n/a 373 23
Water (g) 9.5 3.6 0.0 9.0 371.1 0.0 152.3 3.3 1.6 3.7 2.3 22.1 n/a n/a n/a n/a 579 36
Zinc (mg) 0.7 1.7 0.0 0.1 3.5 0.0 2.6 0.0 0.0 0.2 16.8 0.1 n/a n/a n/a n/a 26 2

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