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Nutritional Facts: Peruvian Papa Huancaina - Willy's Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (1,670g)
boiled potatoes
4 (200g)
hard-boiled eggs
1/2 (55g)
yellow onions
8 ounces (227g)
cream cheese
1 (0g)
yellow aji limo chiles
1 (3g)
garlic cloves
10 (0g)
cream crackers
1/4 cup (55g)
cooking oil
1 to taste (0g)
salt and pepper
1 cup (244g)
milk
10 (44g)
pitted black olives
5 (120g)
lettuce leaves
Total 1 serving
Alanine (g) 0.9 1.4 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.3 1.5 0.1 0.5 n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.1 4 0
Ash (g) 12.0 2.2 0.2 3.0 n/a 0.0 n/a 0.0 n/a 1.8 1.0 0.7 21 3
Aspartic acid (g) 7.0 2.5 0.1 1.2 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.2 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 133.6 100.0 12.7 222.7 n/a 5.4 n/a 0.0 n/a 290.4 38.7 43.2 847 106
Calories 1,436.2 310.0 22.0 777.0 n/a 4.5 n/a 481.8 n/a 156.2 50.6 18.0 3,256 407
Calories (kj) 6,012.0 1,298.0 91.3 3,251.2 n/a 18.7 n/a 2,016.0 n/a 653.9 211.6 74.4 13,627 1,703
Carbohydrates (g) 334.2 2.2 5.1 9.2 n/a 1.0 n/a 0.0 n/a 11.3 2.8 3.4 369 46
Cholesterol (mg) 0.0 746.0 0.0 249.9 n/a 0.0 n/a 0.0 n/a 34.2 0.0 0.0 1,030 129
Copper (mg) 2.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 3 0
Cystine (g) 0.4 0.6 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 30.1 0.0 0.9 0.0 n/a 0.1 n/a 0.0 n/a 0.0 1.4 1.6 34 4
Folate (mcg) 150.3 88.0 10.5 25.0 n/a 0.1 n/a 0.0 n/a 12.2 0.0 45.6 332 41
Folate, DFE (mcg) 150.3 88.0 10.5 25.0 n/a 0.1 n/a 0.0 n/a 12.2 0.0 45.6 332 41
Folate, food (mcg) 150.3 88.0 10.5 25.0 n/a 0.1 n/a 0.0 n/a 12.2 0.0 45.6 332 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 5.0 n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 6 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 6.2 n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 8 1
Glutamic acid (g) 4.8 3.3 0.1 3.0 n/a 0.0 n/a 0.0 n/a 1.7 0.0 0.2 13 2
Glycine (g) 0.9 0.8 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.1 2 0
Histidine (g) 0.6 0.6 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 2.4 0.1 0.9 n/a 0.1 n/a 0.0 n/a 0.1 1.5 1.0 11 1
Isoleucine (g) 1.2 1.4 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.1 4 0
Lactose (g) 0.0 n/a 0.0 7.3 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
Leucine (g) 1.7 2.2 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.1 6 1
Lysine (g) 1.7 1.8 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.1 6 1
Magnesium (mg) 334.0 20.0 5.5 20.4 n/a 0.8 n/a 0.0 n/a 31.7 1.8 15.6 430 54
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.3 0.1 0.1 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.3 3 0
Methionine (g) 0.5 0.8 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 8.2 0.0 19.6 n/a 0.0 n/a 15.0 n/a 2.6 3.5 0.0 49 6
Niacin (mg) 21.9 0.1 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.5 23 3
Pantothenic acid (mg) 8.5 2.8 0.1 1.3 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.2 14 2
Phenylalanine (g) 1.3 1.3 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.1 4 0
Phosphorus (mg) 668.0 344.0 16.0 240.8 n/a 4.6 n/a 0.0 n/a 226.9 1.3 34.8 1,536 192
Phytosterols n/a n/a 8.3 n/a n/a n/a n/a 527.6 n/a 0.0 n/a 45.6 581 73
Polyunsaturated Fat (g) 0.7 2.8 0.0 3.3 n/a 0.0 n/a 29.8 n/a 0.3 0.4 0.1 37 5
Potassium (mg) 5,477.6 252.0 80.3 313.5 n/a 12.0 n/a 0.0 n/a 368.4 3.5 232.8 6,740 843
Proline (g) 1.0 1.0 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.1 4 1
Protein (g) 28.6 25.2 0.6 13.5 n/a 0.2 n/a 0.0 n/a 8.0 0.4 1.6 78 10
Retinol (mcg) 0.0 296.0 0.0 815.6 n/a 0.0 n/a 0.0 n/a 75.6 0.0 0.0 1,187 148
Riboflavin (mg) 0.3 1.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.1 2 0
Saturated Fat (g) 0.4 6.5 0.0 43.8 n/a 0.0 n/a 7.1 n/a 5.6 0.6 0.0 64 8
Selenium (mcg) 5.0 61.6 0.3 5.5 n/a 0.4 n/a 0.0 n/a 4.9 0.4 0.7 79 10
Serine (g) 1.3 1.9 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.0 4 1
Sodium (mg) 83.5 248.0 2.2 729.3 n/a 0.5 n/a 0.0 n/a 119.6 323.4 33.6 1,540 193
Starch n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Sucrose (g) 3.2 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4 0
Sugar (g) 14.2 2.2 2.3 7.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.9 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 1.6 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 2 0
Threonine (g) 1.0 1.2 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.1 3 0
Tocopherol, alpha (mg) 0.2 2.1 0.0 0.7 n/a 0.0 n/a 7.8 n/a n/a 0.7 0.3 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.5 1 0
Total Fat (g) 1.7 21.2 0.1 77.8 n/a 0.0 n/a 54.5 n/a 8.9 4.7 0.2 169 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.3 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 1.1 1.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.0 3 0
Valine (g) 1.6 1.5 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.1 5 1
Vitamin A, IU (IU) 50.1 1,040.0 1.1 3,051.3 n/a 0.3 n/a 0.0 n/a 336.7 177.3 8,886.0 13,543 1,693
Vitamin A, RAE (mcg) 0.0 298.0 0.0 831.6 n/a 0.0 n/a 0.0 n/a 80.5 8.8 444.0 1,663 208
Vitamin B-12 (mcg) 0.0 2.2 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.9 0.0 0.0 4 0
Vitamin B-6 (mg) 4.5 0.2 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 5 1
Vitamin C (mg) 123.6 0.0 4.1 0.0 n/a 0.9 n/a 0.0 n/a 3.7 0.4 11.0 144 18
Vitamin D (IU) 0.0 174.0 0.0 56.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 231 29
Water (g) 1,293.6 149.2 49.0 123.7 n/a 1.8 n/a 0.0 n/a 214.0 35.2 114.0 1,980 248
Zinc (mg) 4.5 2.1 0.1 1.2 n/a 0.0 n/a 0.0 n/a 0.9 0.1 0.2 9 1

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