You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
boneless center cut pork loin roast
1 tablespoon (8g)
garlic
2 teaspoons (5g)
paprika
1 1/2 teaspoons (9g)
salt
1 1/2 teaspoons (3g)
fresh ground pepper
1 teaspoon (0g)
oregano
3/4 teaspoon (1g)
ground red pepper
Total 1 serving
Alanine (g) 21.2 0.0 0.0 0.0 0.0 0.0 n/a 21 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 22.8 0.1 0.0 0.0 0.0 0.0 n/a 23 2
Ash (g) 16.1 0.1 0.4 9.0 0.2 0.0 0.1 26 3
Aspartic acid (g) 33.1 0.0 0.1 0.0 0.0 0.0 n/a 33 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 15.1 10.5 2.2 15.3 5.3 2.0 141 14
Calories 3,828.4 12.5 13.0 0.0 8.7 0.9 4.3 3,868 387
Calories (kj) 16,021.2 52.1 54.3 0.0 36.2 3.7 18.0 16,185 1,619
Carbohydrates (g) 0.0 2.8 2.5 0.0 2.2 0.2 0.8 8 1
Cholesterol (mg) 1,088.6 0.0 0.0 0.0 0.0 0.0 0.0 1,089 109
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 4.5 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Dietary Fiber (g) 0.0 0.2 1.6 0.0 0.9 0.1 0.4 3 0
Folate (mcg) 108.9 0.3 2.3 0.0 0.6 0.8 1.4 114 11
Folate, DFE (mcg) 108.9 0.3 2.3 0.0 0.6 0.8 1.4 114 11
Folate, food (mcg) 108.9 0.3 2.3 0.0 0.6 0.8 1.4 114 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 55.6 0.1 0.1 0.0 0.0 0.0 n/a 56 6
Glycine (g) 18.8 0.0 0.0 0.0 0.0 0.0 n/a 19 2
Histidine (g) 14.0 0.0 0.0 0.0 0.0 0.0 n/a 14 1
Hydroxyproline n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 12.9 0.1 1.0 0.0 0.3 0.1 0.1 15 1
Isoleucine (g) 16.6 0.0 0.0 0.0 0.0 0.0 n/a 17 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 28.7 0.0 0.0 0.0 0.0 0.0 n/a 29 3
Lysine (g) 32.3 0.0 0.0 0.0 0.0 0.0 n/a 32 3
Magnesium (mg) 362.9 2.1 8.2 0.1 5.9 0.9 2.1 382 38
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.1 0.0 0.4 0.0 0.0 1 0
Methionine (g) 9.4 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Monounsaturated Fat (g) 113.4 0.0 0.1 0.0 0.0 0.0 0.0 114 11
Niacin (mg) 84.2 0.1 0.5 0.0 0.0 0.0 0.1 85 8
Pantothenic acid (mg) 12.8 0.0 0.1 0.0 0.0 0.0 n/a 13 1
Phenylalanine (g) 14.4 0.0 0.0 0.0 0.0 0.0 n/a 14 1
Phosphorus (mg) 3,501.8 12.8 14.4 0.0 5.5 0.5 4.0 3,539 354
Phytosterols n/a n/a 8.1 0.0 3.2 0.7 1.1 13 1
Polyunsaturated Fat (g) 27.2 0.0 0.4 0.0 0.0 0.0 0.1 28 3
Potassium (mg) 6,967.3 33.5 104.9 0.7 45.9 4.2 27.2 7,184 718
Proline (g) 15.4 0.0 0.1 0.0 0.0 0.0 n/a 16 2
Protein (g) 361.1 0.5 0.7 0.0 0.4 0.0 0.2 363 36
Retinol (mcg) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 36 4
Riboflavin (mg) 4.5 0.0 0.1 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 88.2 0.0 0.1 0.0 0.0 0.0 0.0 88 9
Selenium (mcg) 580.6 1.2 0.3 0.0 0.2 0.0 0.1 582 58
Serine (g) 14.9 0.0 0.0 0.0 0.0 0.0 n/a 15 1
Sodium (mg) 762.0 1.4 3.1 3,488.2 0.7 0.1 0.4 4,256 426
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.1 0.5 0.0 0.0 0.0 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 14.1 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Threonine (g) 16.3 0.0 0.0 0.0 0.0 0.0 n/a 16 2
Tocopherol, alpha (mg) 5.3 0.0 1.4 0.0 0.0 0.1 0.4 7 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.2 0.1 n/a 0 0
Total Fat (g) 254.2 0.0 0.6 0.0 0.1 0.0 0.2 255 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 4.4 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Tyrosine (g) 12.3 0.0 0.0 0.0 0.0 0.0 n/a 12 1
Valine (g) 19.5 0.0 0.0 0.0 0.0 0.0 n/a 20 2
Vitamin A, IU (IU) 108.9 0.8 2,265.7 0.0 18.9 5.7 561.7 2,962 296
Vitamin A, RAE (mcg) 0.0 0.0 113.3 0.0 0.9 0.3 28.1 143 14
Vitamin B-12 (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 7.6 0.1 0.1 0.0 0.0 0.0 0.0 8 1
Vitamin C (mg) 5.4 2.6 0.0 0.0 0.0 0.0 1.0 9 1
Vitamin D (IU) 979.8 0.0 0.0 0.0 0.0 0.0 0.0 980 98
Water (g) 1,200.2 4.9 0.5 0.0 0.4 0.0 0.1 1,206 121
Zinc (mg) 28.5 0.1 0.2 0.0 0.0 0.0 0.0 29 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Pork Loin.