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    Nutritional Facts: Garlic Pork Loin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    boneless pork loin
    5 (15g)
    garlic cloves
    1/4 cup (60g)
    cider vinegar
    2 tablespoons (28g)
    brown sugar
    1/3 cup (113g)
    honey
    15 ounces (429g)
    tomato sauce
    1/4 cup (64g)
    low sodium soy sauce
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 n/a 0.0 0.2 0.1 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 11.3 0.1 0.0 n/a 0.0 0.1 0.2 0.0 12 2
    Ash (g) 8.7 0.2 0.1 0.1 0.2 8.6 9.7 0.0 28 5
    Aspartic acid (g) 16.5 0.1 0.0 n/a 0.0 0.9 0.4 0.0 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 163.3 27.2 4.2 22.9 6.8 55.7 10.8 2.5 293 49
    Calories 1,796.2 22.4 12.5 104.9 343.2 102.9 33.8 1.4 2,417 403
    Calories (kj) 7,511.5 93.5 53.8 438.8 1,435.9 428.6 141.5 6.0 10,110 1,685
    Carbohydrates (g) 0.0 5.0 0.6 27.1 93.0 23.1 5.4 0.4 154 26
    Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572 95
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.5 0.1 0.0 1 0
    Cystine (g) 2.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.2 6.4 0.5 0.1 8 1
    Folate (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
    Folate, DFE (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
    Folate, food (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 0.3 46.2 7.1 n/a 0.0 54 9
    Galactose n/a n/a 0.0 0.0 3.5 0.0 n/a 0.0 4 1
    Glucose (dextrose) n/a n/a 0.1 0.4 40.4 10.0 n/a 0.0 51 8
    Glutamic acid (g) 27.6 0.1 0.0 n/a 0.0 2.8 0.8 0.0 31 5
    Glycine (g) 9.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 10 2
    Histidine (g) 7.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.2 0.3 0.1 0.2 0.5 4.4 1.3 0.1 14 2
    Isoleucine (g) 8.3 0.0 0.0 n/a 0.0 0.1 0.2 0.0 9 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 14.3 0.0 0.0 n/a 0.0 0.2 0.3 0.0 15 2
    Lysine (g) 16.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 16 3
    Magnesium (mg) 190.5 3.8 3.0 2.5 2.3 68.6 21.7 1.0 293 49
    Maltose n/a n/a 0.0 0.0 1.6 0.0 n/a 0.0 2 0
    Manganese (mg) 0.1 0.3 0.1 0.0 0.1 0.5 0.3 0.1 1 0
    Methionine (g) 4.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 50.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 51 9
    Niacin (mg) 41.5 0.1 0.0 0.0 0.1 4.2 2.1 0.0 48 8
    Pantothenic acid (mg) 6.6 0.1 0.0 0.0 0.1 1.3 0.2 0.0 8 1
    Phenylalanine (g) 7.1 0.0 0.0 n/a 0.0 0.2 0.2 0.0 8 1
    Phosphorus (mg) 1,787.2 23.0 4.8 1.1 4.5 111.4 70.1 0.9 2,003 334
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.5 1 0
    Polyunsaturated Fat (g) 12.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 13 2
    Potassium (mg) 3,229.6 60.2 43.6 36.7 58.7 1,418.6 114.8 7.6 4,970 828
    Proline (g) 7.6 0.0 0.0 n/a 0.1 0.1 0.2 0.0 8 1
    Protein (g) 179.1 1.0 0.0 0.0 0.3 5.7 3.3 0.1 189 32
    Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Riboflavin (mg) 2.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3 0
    Saturated Fat (g) 39.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 40 7
    Selenium (mcg) 301.2 2.1 0.1 0.3 0.9 0.9 0.5 0.0 306 51
    Serine (g) 7.4 0.0 0.0 n/a 0.0 0.2 0.2 0.0 8 1
    Sodium (mg) 453.6 2.6 3.0 7.7 4.5 2,245.7 2,124.8 0.1 4,842 807
    Sucrose n/a n/a 0.0 26.1 1.0 1.1 n/a 0.0 28 5
    Sugar (g) 0.0 0.2 0.2 26.8 92.7 18.2 1.1 0.0 139 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 8 1
    Threonine (g) 8.1 0.0 0.0 n/a 0.0 0.2 0.1 0.0 8 1
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 6.1 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.4 n/a 0.0 1 0
    Total Fat (g) 114.1 0.1 0.0 0.0 0.0 0.8 0.1 0.0 115 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 2.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 6.1 0.0 0.0 n/a 0.0 0.1 0.1 0.0 6 1
    Valine (g) 9.7 0.0 0.0 n/a 0.0 0.1 0.2 0.0 10 2
    Vitamin A, IU (IU) 63.5 1.4 0.0 0.0 0.0 1,855.7 0.0 3.1 1,924 321
    Vitamin A, RAE (mcg) 18.1 0.0 0.0 0.0 0.0 94.3 0.0 0.2 113 19
    Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.3 0.2 0.0 0.0 0.0 0.4 0.1 0.0 5 1
    Vitamin C (mg) 5.4 4.7 0.0 0.0 0.6 30.0 0.0 0.0 41 7
    Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
    Water (g) 607.1 8.8 56.1 0.4 19.3 390.5 45.3 0.1 1,128 188
    Zinc (mg) 15.8 0.2 0.0 0.0 0.2 0.9 0.2 0.0 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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