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Nutritional Facts: Garlic Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin
5 (15g)
garlic cloves
1/4 cup (60g)
cider vinegar
2 tablespoons (28g)
brown sugar
1/3 cup (113g)
honey
15 ounces (429g)
tomato sauce
1/4 cup (64g)
low sodium soy sauce
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 10.5 0.0 0.0 n/a 0.0 0.2 0.1 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.3 0.1 0.0 n/a 0.0 0.1 0.2 0.0 12 2
Ash (g) 8.7 0.2 0.1 0.1 0.2 8.6 9.7 0.0 28 5
Aspartic acid (g) 16.5 0.1 0.0 n/a 0.0 0.9 0.4 0.0 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 27.2 4.2 22.9 6.8 55.7 10.8 2.5 293 49
Calories 1,796.2 22.4 12.5 104.9 343.2 102.9 33.8 1.4 2,417 403
Calories (kj) 7,511.5 93.5 53.8 438.8 1,435.9 428.6 141.5 6.0 10,110 1,685
Carbohydrates (g) 0.0 5.0 0.6 27.1 93.0 23.1 5.4 0.4 154 26
Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572 95
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.5 0.1 0.0 1 0
Cystine (g) 2.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 2 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.2 6.4 0.5 0.1 8 1
Folate (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
Folate, DFE (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
Folate, food (mcg) 9.1 0.5 0.0 0.3 2.3 47.1 10.2 0.1 69 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 0.3 46.2 7.1 n/a 0.0 54 9
Galactose n/a n/a 0.0 0.0 3.5 0.0 n/a 0.0 4 1
Glucose (dextrose) n/a n/a 0.1 0.4 40.4 10.0 n/a 0.0 51 8
Glutamic acid (g) 27.6 0.1 0.0 n/a 0.0 2.8 0.8 0.0 31 5
Glycine (g) 9.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 10 2
Histidine (g) 7.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.2 0.3 0.1 0.2 0.5 4.4 1.3 0.1 14 2
Isoleucine (g) 8.3 0.0 0.0 n/a 0.0 0.1 0.2 0.0 9 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 14.3 0.0 0.0 n/a 0.0 0.2 0.3 0.0 15 2
Lysine (g) 16.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 16 3
Magnesium (mg) 190.5 3.8 3.0 2.5 2.3 68.6 21.7 1.0 293 49
Maltose n/a n/a 0.0 0.0 1.6 0.0 n/a 0.0 2 0
Manganese (mg) 0.1 0.3 0.1 0.0 0.1 0.5 0.3 0.1 1 0
Methionine (g) 4.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 50.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 51 9
Niacin (mg) 41.5 0.1 0.0 0.0 0.1 4.2 2.1 0.0 48 8
Pantothenic acid (mg) 6.6 0.1 0.0 0.0 0.1 1.3 0.2 0.0 8 1
Phenylalanine (g) 7.1 0.0 0.0 n/a 0.0 0.2 0.2 0.0 8 1
Phosphorus (mg) 1,787.2 23.0 4.8 1.1 4.5 111.4 70.1 0.9 2,003 334
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.5 1 0
Polyunsaturated Fat (g) 12.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 13 2
Potassium (mg) 3,229.6 60.2 43.6 36.7 58.7 1,418.6 114.8 7.6 4,970 828
Proline (g) 7.6 0.0 0.0 n/a 0.1 0.1 0.2 0.0 8 1
Protein (g) 179.1 1.0 0.0 0.0 0.3 5.7 3.3 0.1 189 32
Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Riboflavin (mg) 2.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3 0
Saturated Fat (g) 39.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 40 7
Selenium (mcg) 301.2 2.1 0.1 0.3 0.9 0.9 0.5 0.0 306 51
Serine (g) 7.4 0.0 0.0 n/a 0.0 0.2 0.2 0.0 8 1
Sodium (mg) 453.6 2.6 3.0 7.7 4.5 2,245.7 2,124.8 0.1 4,842 807
Sucrose n/a n/a 0.0 26.1 1.0 1.1 n/a 0.0 28 5
Sugar (g) 0.0 0.2 0.2 26.8 92.7 18.2 1.1 0.0 139 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 8.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 8 1
Threonine (g) 8.1 0.0 0.0 n/a 0.0 0.2 0.1 0.0 8 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 6.1 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.4 n/a 0.0 1 0
Total Fat (g) 114.1 0.1 0.0 0.0 0.0 0.8 0.1 0.0 115 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 2.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 6.1 0.0 0.0 n/a 0.0 0.1 0.1 0.0 6 1
Valine (g) 9.7 0.0 0.0 n/a 0.0 0.1 0.2 0.0 10 2
Vitamin A, IU (IU) 63.5 1.4 0.0 0.0 0.0 1,855.7 0.0 3.1 1,924 321
Vitamin A, RAE (mcg) 18.1 0.0 0.0 0.0 0.0 94.3 0.0 0.2 113 19
Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.3 0.2 0.0 0.0 0.0 0.4 0.1 0.0 5 1
Vitamin C (mg) 5.4 4.7 0.0 0.0 0.6 30.0 0.0 0.0 41 7
Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
Water (g) 607.1 8.8 56.1 0.4 19.3 390.5 45.3 0.1 1,128 188
Zinc (mg) 15.8 0.2 0.0 0.0 0.2 0.9 0.2 0.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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