Nutritional Facts: Stuffin' Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
2 (220g)
onions
2 stalks (80g)
celery
1 teaspoon (2g)
poultry seasoning
1 large (454g)
challah
1 cup (244g)
chicken broth
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 3.4 0.0 0.0 n/a 1.6 n/a n/a n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 3.4 0.2 0.0 n/a 1.7 n/a n/a n/a 0.0 5 0
Ash (g) 11.4 0.8 0.6 0.1 8.2 2.5 n/a n/a 1.2 25 2
Aspartic acid (g) 4.9 0.2 0.1 n/a 2.4 n/a n/a n/a 0.0 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 27.2 50.6 32.0 14.9 422.6 9.8 n/a n/a 13.6 571 48
Calories 2,077.5 88.0 12.8 4.6 1,286.0 39.0 n/a n/a 407.3 3,915 326
Calories (kj) 8,699.9 365.2 53.6 19.3 5,384.6 163.5 n/a n/a 1,703.4 16,390 1,366
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 3.0 20.5 2.4 1.0 217.2 0.9 n/a n/a 0.0 245 20
Cholesterol (mg) 308.4 0.0 0.0 0.0 231.7 0.0 n/a n/a 122.1 662 55
Copper (mg) 0.3 0.1 0.0 0.0 0.7 0.1 n/a n/a 0.0 1 0
Cystine (g) 0.6 0.0 0.0 n/a 0.9 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 3.7 1.3 0.2 10.5 0.0 n/a n/a 0.0 16 1
Folate (mcg) 9.1 41.8 28.8 2.1 477.1 4.9 n/a n/a 1.7 565 47
Folate, DFE (mcg) 9.1 41.8 28.8 2.1 590.7 4.9 n/a n/a 1.7 679 57
Folate, food (mcg) 9.1 41.8 28.8 2.1 318.1 4.9 n/a n/a 1.7 406 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 159.0 0.0 n/a n/a 0.0 159 13
Fructose n/a 2.8 0.4 n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 4.3 0.4 n/a n/a n/a n/a n/a n/a 5 0
Glutamic acid (g) 7.7 0.6 0.1 n/a 13.0 n/a n/a n/a 0.1 21 2
Glycine (g) 3.7 0.1 0.0 n/a 1.5 n/a n/a n/a 0.0 5 0
Histidine (g) 2.0 0.0 0.0 n/a 1.0 n/a n/a n/a 0.0 3 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.2 0.5 0.2 0.5 13.8 0.5 n/a n/a 0.0 18 1
Isoleucine (g) 2.5 0.0 0.0 n/a 1.8 n/a n/a n/a 0.0 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.1 0.1 0.0 n/a 3.1 n/a n/a n/a 0.0 7 1
Lysine (g) 4.4 0.1 0.0 n/a 1.4 n/a n/a n/a 0.0 6 0
Magnesium (mg) 54.4 22.0 8.8 3.4 86.3 2.4 n/a n/a 1.1 179 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 0.1 0.1 2.3 0.2 n/a n/a 0.0 3 0
Methionine (g) 1.2 0.0 0.0 n/a 0.9 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 90.9 0.0 0.0 0.0 10.5 0.6 n/a n/a 11.9 114 9
Niacin (mg) 17.4 0.3 0.3 0.0 22.0 3.3 n/a n/a 0.0 43 4
Pantothenic acid (mg) 2.4 0.3 0.2 n/a 1.3 0.0 n/a n/a 0.1 4 0
Phenylalanine (g) 2.1 0.1 0.0 n/a 2.2 n/a n/a n/a 0.0 4 0
Phosphorus (mg) 852.8 63.8 19.2 2.6 481.7 73.2 n/a n/a 13.6 1,507 126
Phytosterols n/a 33.0 4.8 1.4 31.8 n/a n/a n/a n/a 71 6
Polyunsaturated Fat (g) 21.9 0.0 0.1 0.0 5.0 0.3 n/a n/a 1.7 29 2
Potassium (mg) 943.5 321.2 208.0 10.3 522.6 209.8 n/a n/a 13.6 2,229 186
Proline (g) 2.9 0.0 0.0 n/a 4.3 n/a n/a n/a 0.0 7 1
Protein (g) 52.6 2.4 0.6 0.1 43.2 4.9 n/a n/a 0.5 104 9
Retinol (mcg) 49.9 0.0 0.0 0.0 286.3 0.0 n/a n/a 381.1 717 60
Riboflavin (mg) 0.5 0.1 0.0 0.0 2.0 0.1 n/a n/a 0.0 3 0
Saturated Fat (g) 68.0 0.1 0.0 0.0 7.2 0.4 n/a n/a 29.2 105 9
Selenium (mcg) 91.6 1.1 0.3 0.1 136.8 0.0 n/a n/a 0.6 230 19
Serine (g) 2.0 0.0 0.0 n/a 2.3 n/a n/a n/a 0.0 4 0
Sodium (mg) 3,778.4 8.8 64.0 0.4 1,872.1 746.6 n/a n/a 405.6 6,876 573
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 2.2 0.1 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 9.3 1.5 0.0 8.1 0.7 n/a n/a 0.0 20 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.3 0.1 0.0 0.0 2.0 0.0 n/a n/a 0.0 3 0
Threonine (g) 2.1 0.0 0.0 n/a 1.4 n/a n/a n/a 0.0 4 0
Tocopherol, alpha (mg) 1.2 0.0 0.2 0.0 1.2 0.0 n/a n/a 1.3 4 0
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 204.3 0.2 0.1 0.1 27.3 1.4 n/a n/a 46.1 279 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.6 0.0 0.0 n/a 1.3 n/a n/a n/a 0.0 3 0
Valine (g) 2.8 0.0 0.0 n/a 2.0 n/a n/a n/a 0.0 5 0
Vitamin A, IU (IU) 167.8 4.4 359.2 39.5 958.8 0.0 n/a n/a 1,419.4 2,949 246
Vitamin A, RAE (mcg) 49.9 0.0 17.6 2.0 286.3 0.0 n/a n/a 388.5 744 62
Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.1 4 0
Vitamin B-6 (mg) 1.0 0.3 0.1 0.0 0.3 0.0 n/a n/a 0.0 2 0
Vitamin C (mg) 0.0 16.3 2.5 0.2 0.0 0.0 n/a n/a 0.0 19 2
Vitamin D (IU) 285.8 0.0 0.0 0.0 86.3 0.0 n/a n/a 34.1 406 34
Water (g) 182.3 196.0 76.3 0.1 157.7 234.1 n/a n/a 9.0 856 71
Zinc (mg) 5.3 0.4 0.1 0.0 3.6 0.2 n/a n/a 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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