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    Nutritional Facts: Sangria by the Seaside

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (121g)
    lime juice
    1/2 cup (100g)
    sugar
    750 ml (0g)
    white zinfandel wine
    1 cup (248g)
    orange juice
    1/4 cup (0g)
    triple sec
    1/4 cup (0g)
    tequila
    1 cup (151g)
    seedless grapes
    1 (131g)
    oranges
    1 (142g)
    nectarines
    1/2 (34g)
    limes
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 0 0
    Ash (g) 0.4 0.0 n/a 1.0 n/a n/a 0.7 0.6 0.7 0.1 3 1
    Aspartic acid (g) 0.1 n/a n/a 0.2 n/a n/a 0.1 0.1 0.8 n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 16.9 1.0 n/a 27.3 n/a n/a 15.1 52.4 8.5 11.1 132 33
    Calories 30.3 387.0 n/a 111.6 n/a n/a 104.2 61.6 62.5 10.1 767 192
    Calories (kj) 125.8 1,618.0 n/a 466.2 n/a n/a 434.9 258.1 262.7 42.2 3,208 802
    Carbohydrates (g) 10.2 100.0 n/a 25.8 n/a n/a 27.3 15.4 15.0 3.5 197 49
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.1 0.1 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.5 0.0 n/a 0.5 n/a n/a 1.4 3.1 2.4 0.9 9 2
    Folate (mcg) 12.1 0.0 n/a 74.4 n/a n/a 3.0 39.3 7.1 2.7 139 35
    Folate, DFE (mcg) 12.1 0.0 n/a 74.4 n/a n/a 3.0 39.3 7.1 2.7 139 35
    Folate, food (mcg) 12.1 0.0 n/a 74.4 n/a n/a 3.0 39.3 7.1 2.7 139 35
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.7 0.0 n/a n/a n/a n/a 12.3 n/a 1.9 n/a 15 4
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a 10.9 n/a 2.2 n/a 14 3
    Glutamic acid (g) 0.1 n/a n/a 0.1 n/a n/a 0.1 0.1 0.0 n/a 0 0
    Glycine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.1 0.1 n/a 0.5 n/a n/a 0.5 0.1 0.4 0.2 2 0
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lysine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Magnesium (mg) 9.7 0.0 n/a 27.3 n/a n/a 10.6 13.1 12.8 2.0 75 19
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 0 0
    Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 0 0
    Niacin (mg) 0.2 0.0 n/a 1.0 n/a n/a 0.3 0.4 1.6 0.1 3 1
    Pantothenic acid (mg) 0.1 0.0 n/a 0.5 n/a n/a 0.1 0.3 0.3 0.1 1 0
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 16.9 0.0 n/a 42.2 n/a n/a 30.2 18.3 36.9 6.0 151 38
    Phytosterols n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 6 2
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.2 0.0 0 0
    Potassium (mg) 141.6 2.0 n/a 496.0 n/a n/a 288.4 237.1 285.4 34.2 1,485 371
    Proline (g) 0.0 n/a n/a 0.1 n/a n/a 0.1 0.1 0.0 n/a 0 0
    Protein (g) 0.5 0.0 n/a 1.7 n/a n/a 1.1 1.2 1.5 0.2 6 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.1 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.1 0.6 n/a 0.2 n/a n/a 0.2 0.7 0.0 0.1 2 0
    Serine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 2.4 1.0 n/a 2.5 n/a n/a 3.0 0.0 0.0 0.7 10 2
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Sucrose (g) 0.6 99.8 n/a n/a n/a n/a 0.2 n/a 6.9 n/a 108 27
    Sugar (g) 2.0 99.8 n/a 20.8 n/a n/a 23.4 12.2 11.2 0.6 170 43
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.3 0.0 n/a 0.1 n/a n/a 0.3 0.2 1.1 0.1 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Total Fat (g) 0.1 0.0 n/a 0.5 n/a n/a 0.2 0.2 0.5 0.1 2 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 60.5 0.0 n/a 496.0 n/a n/a 99.7 294.8 471.4 16.8 1,439 360
    Vitamin A, RAE (mcg) 2.4 0.0 n/a 24.8 n/a n/a 4.5 14.4 24.1 0.7 71 18
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.1 0.0 0.0 0 0
    Vitamin C (mg) 36.3 0.0 n/a 124.0 n/a n/a 16.3 69.7 7.7 9.7 264 66
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 109.9 0.0 n/a 219.0 n/a n/a 121.6 113.6 124.4 29.6 718 180
    Zinc (mg) 0.1 0.0 n/a 0.1 n/a n/a 0.1 0.1 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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