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Nutritional Facts: Charley's Crab Gazpacho

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (602g)
cucumbers
2 (238g)
green peppers
1 medium (110g)
onions
2 (6g)
garlic cloves
1 bunch (10g)
parsley
28 ounces (794g)
diced tomatoes
4 cups (972g)
tomato juice
1 1/2 cups (353g)
Italian dressing
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.1 0.1 0.0 0.0 0.2 0.1 0.0 n/a 1 0
Ash (g) 2.3 1.0 0.4 0.1 0.2 4.0 10.2 15.6 n/a 34 3
Aspartic acid (g) 0.2 0.5 0.1 0.0 0.0 1.1 0.9 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 96.3 23.8 25.3 10.9 13.8 79.4 97.2 24.7 n/a 371 31
Calories 90.3 47.6 44.0 8.9 3.6 142.9 165.2 1,025.8 n/a 1,528 127
Calories (kj) 391.3 199.9 182.6 37.4 15.1 587.4 709.6 4,297.0 n/a 6,420 535
Carbohydrates (g) 21.9 11.0 10.3 2.0 0.6 30.9 41.2 36.8 n/a 155 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.5 0.6 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.0 4.0 1.9 0.1 0.3 9.5 3.9 0.0 n/a 23 2
Folate (mcg) 42.1 23.8 20.9 0.2 15.2 119.1 194.4 0.0 n/a 416 35
Folate, DFE (mcg) 42.1 23.8 20.9 0.2 15.2 119.1 194.4 0.0 n/a 416 35
Folate, food (mcg) 42.1 23.8 20.9 0.2 15.2 119.1 194.4 0.0 n/a 416 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 5.2 2.7 1.4 n/a n/a 10.9 15.0 12.8 n/a 48 4
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 4.6 2.8 2.2 n/a n/a 9.9 13.1 16.5 n/a 49 4
Glutamic acid (g) 1.2 0.5 0.3 0.0 0.0 3.4 2.9 0.2 n/a 9 1
Glycine (g) 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 n/a 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Iron (mg) 1.7 0.8 0.2 0.1 0.6 2.1 4.2 2.2 n/a 12 1
Isoleucine (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.1 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Lysine (g) 0.2 0.1 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Magnesium (mg) 78.3 23.8 11.0 1.5 5.0 87.3 106.9 10.6 n/a 324 27
Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.5 0.3 0.1 0.1 0.0 0.9 0.7 0.1 n/a 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 22.3 n/a 23 2
Niacin (mg) 0.6 1.1 0.1 0.0 0.1 4.7 6.5 0.0 n/a 13 1
Pantothenic acid (mg) 1.6 0.2 0.1 0.0 0.0 0.7 2.4 0.0 n/a 5 0
Phenylalanine (g) 0.1 0.2 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Phosphorus (mg) 144.5 47.6 31.9 9.2 5.8 190.5 175.0 31.7 n/a 636 53
Phytosterols (mg) 84.3 21.4 16.5 n/a 0.5 55.6 n/a n/a n/a 178 15
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.7 0.2 45.6 n/a 47 4
Potassium (mg) 884.9 416.5 160.6 24.1 55.4 1,881.3 2,225.9 169.2 n/a 5,818 485
Proline (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Protein (g) 3.9 2.0 1.2 0.4 0.3 7.0 7.4 1.3 n/a 24 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.3 0.1 n/a 1 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.2 0.1 15.8 n/a 16 1
Selenium (mcg) 1.8 0.0 0.6 0.9 0.0 0.0 2.9 7.1 n/a 13 1
Serine (g) 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Sodium (mg) 12.0 7.1 4.4 1.0 5.6 39.7 2,614.7 3,588.5 n/a 6,273 523
Starch (g) 5.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 0
Sucrose (g) 0.2 0.3 1.1 n/a n/a 0.0 2.4 0.0 n/a 4 0
Sugar (g) 10.1 5.7 4.7 0.1 0.1 20.9 34.6 29.3 n/a 105 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.3 0.5 0.0 n/a 1 0
Threonine (g) 0.1 0.1 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.9 0.0 0.0 0.1 4.3 3.1 17.6 n/a 26 2
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0.1 1.0 0.2 n/a n/a 1 0
Total Fat (g) 0.7 0.4 0.1 0.0 0.1 1.6 0.5 100.0 n/a 103 9
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Valine (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 632.1 880.6 2.2 0.5 842.4 6,612.2 4,374.0 126.9 n/a 13,471 1,123
Vitamin A, RAE (mcg) 30.1 42.8 0.0 0.0 42.1 333.4 223.6 7.1 n/a 679 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.5 0.1 0.1 0.0 0.6 1.1 0.2 n/a 3 0
Vitamin C (mg) 16.9 191.4 8.1 1.9 13.3 108.7 177.9 0.0 n/a 518 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 573.3 223.5 98.0 3.5 8.8 750.3 912.7 198.8 n/a 2,769 231
Zinc (mg) 1.2 0.3 0.2 0.1 0.1 1.3 1.5 0.5 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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