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Nutritional Facts: Octoberfest Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 cup (220g)
brown sugar
2 teaspoons (8g)
vanilla
2 teaspoons (9g)
baking powder
2 cups (250g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
allspice
1/2 cup (63g)
granny smith apples
1/2 cup (58g)
pumpkin
1/2 cup (55g)
pecans
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.8 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a n/a n/a n/a 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 n/a 0.0 2 0
Ash (g) 2.4 0.0 1.0 0.0 6.6 1.2 3.0 0.0 0.0 0.0 0.1 0.5 0.8 0.0 0.0 16 1
Aspartic acid (g) 0.1 n/a n/a n/a n/a 1.1 0.0 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.0 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 53 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 182.6 0.9 677.5 37.5 0.7 13.1 1.1 3.3 3.8 12.2 38.2 0.3 13.1 1,013 84
Calories 813.8 774.0 836.0 24.2 4.7 910.0 0.0 3.2 3.1 1.3 32.5 15.1 376.6 97.5 3.2 3,895 325
Calories (kj) 3,403.9 3,236.0 3,498.0 101.2 19.6 3,807.5 0.0 13.5 12.9 5.5 136.3 63.2 1,574.5 407.7 13.5 16,293 1,358
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates (g) 0.1 200.0 215.8 1.1 2.2 190.8 0.0 1.1 0.3 0.4 8.6 3.8 7.6 25.2 1.1 658 55
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 20
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.7 0.1 0.1 1.5 0.3 5.2 0.0 0.7 15 1
Folate (mcg) 3.4 0.0 2.2 0.0 0.0 65.0 0.0 0.1 0.4 0.2 1.9 9.3 12.0 0.0 0.1 95 8
Folate, DFE (mcg) 3.4 0.0 2.2 0.0 0.0 65.0 0.0 0.1 0.4 0.2 1.9 9.3 12.0 0.0 0.1 95 8
Folate, food (mcg) 3.4 0.0 2.2 0.0 0.0 65.0 0.0 0.1 0.4 0.2 1.9 9.3 12.0 0.0 0.1 95 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 2.4 n/a n/a n/a n/a 0.0 n/a n/a 3.7 n/a 0.0 0.0 0.0 6 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 3.0 n/a n/a n/a n/a 0.0 n/a n/a 1.5 n/a 0.0 0.0 0.0 5 0
Glutamic acid (g) 0.2 n/a n/a n/a n/a 8.7 0.0 0.0 n/a n/a 0.0 0.1 1.0 n/a 0.0 10 1
Glycine (g) 0.0 n/a n/a n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 1.6 0.0 1.0 2.9 0.0 0.1 0.0 0.0 0.1 0.5 1.4 0.0 0.1 8 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 1.8 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 2 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Magnesium (mg) 2.3 0.0 19.8 1.0 3.6 55.0 0.0 0.8 1.1 0.7 3.1 7.0 65.9 0.0 0.8 161 13
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.7 0.0 0.2 0.0 0.0 0.0 0.1 2.5 0.0 0.2 5 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 46 4
Niacin (mg) 0.0 0.0 0.2 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.1 0.3 0.6 0.0 0.0 5 0
Pantothenic acid (mg) 0.1 0.0 0.3 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 0.2 0.5 0.0 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 2 0
Phosphorus (mg) 27.2 0.0 8.8 0.5 912.5 270.0 0.0 0.8 1.2 0.6 6.9 25.5 151.0 0.0 0.8 1,406 117
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.3 0.4 0.3 7.5 7.0 55.6 n/a 0.3 71 6
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 16 1
Potassium (mg) 27.2 4.0 292.6 12.4 0.5 267.5 0.2 5.6 2.1 5.2 66.9 197.2 223.5 0.5 5.6 1,111 93
Proline (g) 0.1 n/a n/a n/a n/a 3.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 3 0
Protein (g) 1.0 0.0 0.3 0.0 0.0 25.8 0.0 0.1 0.0 0.0 0.2 0.6 5.0 0.0 0.1 33 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762 63
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 3.4 0.0 0.0 62 5
Selenium (mcg) 1.1 1.2 2.6 0.0 0.0 84.8 0.0 0.0 0.0 0.0 0.0 0.2 2.1 0.2 0.0 92 8
Serine (g) 0.1 n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 2 0
Sodium (mg) 810.4 2.0 61.6 0.8 726.2 5.0 1,162.7 0.1 0.1 0.4 0.6 0.6 0.0 0.3 0.1 2,771 231
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose n/a 199.6 208.0 n/a n/a n/a n/a 0.0 n/a n/a 1.3 n/a 2.1 25.1 0.0 436 36
Sugar (g) 0.1 199.6 213.4 1.1 0.0 0.7 0.0 0.0 0.2 n/a 6.5 0.8 2.2 25.1 0.0 450 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.6 0.8 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 13.3 n/a 0.1 14 1
Total Fat (g) 92.1 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.2 0.0 0.1 0.1 39.2 0.0 0.0 134 11
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.8 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Valine (g) 0.1 n/a n/a n/a n/a 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.6 2.7 33.8 4,282.7 30.5 0.0 3.9 7,194 600
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.9 214.0 1.6 0.0 0.2 994 83
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.9 5.2 0.6 0.0 0.0 9 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 6
Water (g) 18.0 0.0 2.9 4.4 0.4 29.8 0.0 0.1 0.0 0.0 53.5 53.1 1.9 0.0 0.1 164 14
Zinc (mg) 0.1 0.0 0.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.2 2.5 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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